Tools & Wizards About Us
intohealth.com screenshot

Report Summary

  • 32

    Performance

    Renders faster than
    52% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

intohealth.com

Welcome to IntoHealth.com!

Page Load Speed

1.8 sec in total

First Response

176 ms

Resources Loaded

1.4 sec

Page Rendered

183 ms

intohealth.com screenshot

About Website

Click here to check amazing Into Health content for United States. Otherwise, check out these important facts you probably never knew about intohealth.com

IntoHealth.com sells over 22,000 products to help you maintain health and wellness. We save you money with wholesale prices and no membership fees.

Visit intohealth.com

Key Findings

We analyzed Intohealth.com page load time and found that the first response time was 176 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

intohealth.com performance score

32

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.0 s

23/100

10%

LCP (Largest Contentful Paint)

Value6.9 s

7/100

25%

SI (Speed Index)

Value4.0 s

80/100

10%

TBT (Total Blocking Time)

Value1,490 ms

14/100

30%

CLS (Cumulative Layout Shift)

Value0.075

95/100

15%

TTI (Time to Interactive)

Value11.5 s

18/100

10%

Network Requests Diagram

intohealth.com

176 ms

intohealth.com

472 ms

css

69 ms

styles.css

104 ms

iselector.css

98 ms

Our browser made a total of 78 requests to load all elements on the main page. We found that 5% of them (4 requests) were addressed to the original Intohealth.com, 45% (35 requests) were made to Cdn9.bigcommerce.com and 18% (14 requests) were made to Cdn10.bigcommerce.com. The less responsive or slowest element that took the longest time to load (472 ms) belongs to the original domain Intohealth.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 199.0 kB (31%)

Content Size

635.0 kB

After Optimization

436.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Intohealth.com main page is 635.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 241.2 kB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 93.9 kB

  • Original 109.9 kB
  • After minification 106.6 kB
  • After compression 16.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 93.9 kB or 85% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 230.6 kB
  • After minification 230.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Into Health images are well optimized though.

JavaScript Optimization

-36%

Potential reduce by 87.0 kB

  • Original 241.2 kB
  • After minification 241.1 kB
  • After compression 154.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 87.0 kB or 36% of the original size.

CSS Optimization

-34%

Potential reduce by 18.1 kB

  • Original 53.4 kB
  • After minification 53.1 kB
  • After compression 35.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Intohealth.com needs all CSS files to be minified and compressed as it can save up to 18.1 kB or 34% of the original size.

Requests Breakdown

Number of requests can be reduced by 53 (72%)

Requests Now

74

After Optimization

21

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 74 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Into Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 29 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

intohealth.com

intohealth.com

176 ms

intohealth.com

intohealth.com

472 ms

css

css

69 ms

styles.css

styles.css

104 ms

iselector.css

iselector.css

98 ms

flexslider.css

flexslider.css

99 ms

slide-show.css

slide-show.css

118 ms

styles-slide-show.css

styles-slide-show.css

98 ms

social.css

social.css

125 ms

styles.css

styles.css

112 ms

light.css

light.css

117 ms

theme.css

theme.css

119 ms

grid.css

grid.css

118 ms

responsive.css

responsive.css

139 ms

font-awesome.css

font-awesome.css

133 ms

product.attributes.css

product.attributes.css

132 ms

ui.all.css

ui.all.css

139 ms

product.quickview.css

product.quickview.css

140 ms

store.css

store.css

141 ms

imodal.css

imodal.css

147 ms

jquery.min.js

jquery.min.js

68 ms

menudrop.js

menudrop.js

68 ms

iselector.js

iselector.js

78 ms

jquery.flexslider.js

jquery.flexslider.js

68 ms

viewport.js

viewport.js

84 ms

matchMedia.js

matchMedia.js

81 ms

common.js

common.js

83 ms

jquery.autobox.js

jquery.autobox.js

85 ms

init.js

init.js

84 ms

jquery.uniform.min.js

jquery.uniform.min.js

96 ms

main.js

main.js

94 ms

jquery-ui.min.js

jquery-ui.min.js

163 ms

jquery.validate.js

jquery.validate.js

162 ms

product.functions.js

product.functions.js

161 ms

product.attributes.js

product.attributes.js

161 ms

quickview.js

quickview.js

183 ms

quickview.initialise.js

quickview.initialise.js

184 ms

jquery.form.js

jquery.form.js

187 ms

imodal.js

imodal.js

187 ms

loader.js

loader.js

83 ms

quicksearch.js

quicksearch.js

186 ms

jquery.bgiframe.min.js

jquery.bgiframe.min.js

203 ms

superfish.js

superfish.js

203 ms

visitor.js

visitor.js

202 ms

csrf-protection-header-5eeddd5de78d98d146ef4fd71b2aedce4161903e.js

csrf-protection-header-5eeddd5de78d98d146ef4fd71b2aedce4161903e.js

245 ms

css

css

17 ms

analytics.js

analytics.js

62 ms

loader.png

loader.png

58 ms

tracking.js

tracking.js

106 ms

ohc_logo_new_1690310155__03236.original.jpg

ohc_logo_new_1690310155__03236.original.jpg

106 ms

BetterMan-1__63280.1597775813.190.285.png

BetterMan-1__63280.1597775813.190.285.png

113 ms

71OxQZgBDgL.__AC_SX300_SY300_QL70_FMwebp___12398.1710260667.190.285.jpg

71OxQZgBDgL.__AC_SX300_SY300_QL70_FMwebp___12398.1710260667.190.285.jpg

343 ms

default-sa-seal.gif

default-sa-seal.gif

428 ms

EARTHBREEZE_FRESH__00956.1698865374.190.285.jpg

EARTHBREEZE_FRESH__00956.1698865374.190.285.jpg

112 ms

iodine_concentrate__65283.1614977022.190.285.jpg

iodine_concentrate__65283.1614977022.190.285.jpg

271 ms

PANA_COMPLETE_FRONT__04243.1713824068.190.285.jpg

PANA_COMPLETE_FRONT__04243.1713824068.190.285.jpg

106 ms

gw0003__67480.1689287294.190.285.jpg

gw0003__67480.1689287294.190.285.jpg

121 ms

poly_mva_8_oz__19090.1377552331.190.285.jpg

poly_mva_8_oz__19090.1377552331.190.285.jpg

120 ms

SN0358__16430.1690597726.190.285.jpg

SN0358__16430.1690597726.190.285.jpg

340 ms

body_biotics__49823.1457472699.190.285.jpg

body_biotics__49823.1457472699.190.285.jpg

225 ms

poly_mva_8_oz__66013.1626107174.190.285.jpg

poly_mva_8_oz__66013.1626107174.190.285.jpg

226 ms

IcoRating0.png

IcoRating0.png

82 ms

IcoRating5.png

IcoRating5.png

77 ms

icon_sprite.png

icon_sprite.png

76 ms

searchIcon.png

searchIcon.png

83 ms

sprite-social.png

sprite-social.png

81 ms

bc_logo_sprite.png

bc_logo_sprite.png

82 ms

Six-Pack-Pro__97970.1657647633.190.285.png

Six-Pack-Pro__97970.1657647633.190.285.png

115 ms

dfuze__30514.1463778475.190.285.png

dfuze__30514.1463778475.190.285.png

108 ms

BetterWoman-1__81273.1556037253.190.285.png

BetterWoman-1__81273.1556037253.190.285.png

122 ms

default.css

default.css

122 ms

collect

collect

40 ms

S6uyw4BMUTPHjx4wWw.ttf

S6uyw4BMUTPHjx4wWw.ttf

67 ms

S6u9w4BMUTPHh7USSwiPHA.ttf

S6u9w4BMUTPHh7USSwiPHA.ttf

72 ms

js

js

143 ms

default.js

default.js

425 ms

index.php

index.php

210 ms

arrows-ffffff.png

arrows-ffffff.png

47 ms

Accessibility Review

intohealth.com accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

intohealth.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

intohealth.com SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Intohealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Intohealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

intohealth.com

Open Graph description is not detected on the main page of Into Health. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: