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intomewellness.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

intomewellness.com

A Total Health For Life | Health & Fitness Services in Westchester County

Page Load Speed

3.2 sec in total

First Response

1.2 sec

Resources Loaded

2 sec

Page Rendered

66 ms

intomewellness.com screenshot

About Website

Visit intomewellness.com now to see the best up-to-date Intomewellness content and also check out these interesting facts you probably never knew about intomewellness.com

Specializing in health optimization & pain reduction via fitness training, colon hydrotherapy, bodywork & alignment in Mount Pleasant, NY.

Visit intomewellness.com

Key Findings

We analyzed Intomewellness.com page load time and found that the first response time was 1.2 sec and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

intomewellness.com performance score

0

Network Requests Diagram

www.atotalhealthforlife.com

1168 ms

minified.js

67 ms

focus-within-polyfill.js

138 ms

polyfill.min.js

156 ms

bootstrap-features.88016560.bundle.min.js

129 ms

Our browser made a total of 36 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Intomewellness.com, 36% (13 requests) were made to Static.parastorage.com and 6% (2 requests) were made to Siteassets.parastorage.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Atotalhealthforlife.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 294.8 kB (53%)

Content Size

558.6 kB

After Optimization

263.8 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Intomewellness.com main page is 558.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. HTML takes 359.9 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 281.3 kB

  • Original 359.9 kB
  • After minification 358.1 kB
  • After compression 78.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 281.3 kB or 78% of the original size.

Image Optimization

-12%

Potential reduce by 13.4 kB

  • Original 108.0 kB
  • After minification 94.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Intomewellness needs image optimization as it can save up to 13.4 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-0%

Potential reduce by 66 B

  • Original 90.7 kB
  • After minification 90.7 kB
  • After compression 90.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 9 (29%)

Requests Now

31

After Optimization

22

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Intomewellness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.atotalhealthforlife.com

www.atotalhealthforlife.com

1168 ms

minified.js

minified.js

67 ms

focus-within-polyfill.js

focus-within-polyfill.js

138 ms

polyfill.min.js

polyfill.min.js

156 ms

bootstrap-features.88016560.bundle.min.js

bootstrap-features.88016560.bundle.min.js

129 ms

main.dca78a96.bundle.min.js

main.dca78a96.bundle.min.js

128 ms

lodash.min.js

lodash.min.js

124 ms

react.production.min.js

react.production.min.js

126 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

124 ms

thunderbolt

thunderbolt

121 ms

thunderbolt

thunderbolt

163 ms

wix-perf-measure.bundle.min.js

wix-perf-measure.bundle.min.js

12 ms

react-dom.production.min.js

react-dom.production.min.js

13 ms

Ativo%2011.png

Ativo%2011.png

218 ms

3367be_735de04f8b344fe5b70ea8c5dceb171c~mv2.jpg

3367be_735de04f8b344fe5b70ea8c5dceb171c~mv2.jpg

319 ms

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377 ms

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333 ms

3367be_b81cc920d73546e886db97fc23f3f23e~mv2.jpeg

3367be_b81cc920d73546e886db97fc23f3f23e~mv2.jpeg

361 ms

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3367be_985b0d137582421ba4c3557cd80bb6cd~mv2.jpg

284 ms

68630f_21c2f5f7768d45ebaea79cd9fa747ecf~mv2_d_2048_1365_s_2.jpeg

68630f_21c2f5f7768d45ebaea79cd9fa747ecf~mv2_d_2048_1365_s_2.jpeg

494 ms

3367be_4cf04294463e472c94fd9144bea2a76e~mv2.jpg

3367be_4cf04294463e472c94fd9144bea2a76e~mv2.jpg

452 ms

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484 ms

3367be_582a2ba44ed74e2e9db3f2473634cd32~mv2.jpg

3367be_582a2ba44ed74e2e9db3f2473634cd32~mv2.jpg

495 ms

3367be_74dcf47635f645189949f3e9fdaeabbc~mv2.jpg

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552 ms

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68630f_bbbef1d711ef4303acc6600008226ba5~mv2.jpg

603 ms

68630f_d9cc71c161a84d0d91734be0082886a6~mv2_d_2048_1365_s_2.jpeg

68630f_d9cc71c161a84d0d91734be0082886a6~mv2_d_2048_1365_s_2.jpeg

661 ms

Ativo%2011.png

Ativo%2011.png

606 ms

74717_edited.png

74717_edited.png

657 ms

03805817-4611-4dbc-8c65-0f73031c3973.woff

03805817-4611-4dbc-8c65-0f73031c3973.woff

9 ms

file.woff

file.woff

443 ms

file.woff

file.woff

537 ms

file.woff

file.woff

548 ms

deprecation-en.v5.html

deprecation-en.v5.html

7 ms

bolt-performance

bolt-performance

22 ms

deprecation-style.v5.css

deprecation-style.v5.css

3 ms

right-arrow.svg

right-arrow.svg

4 ms

SEO Factors

intomewellness.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Intomewellness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Intomewellness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

intomewellness.com

Open Graph data is detected on the main page of Intomewellness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: