Access intrabalance.com. Integrative Sleep Medicine for Doctors, Simplified

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

44/100

10%

LCP (Largest Contentful Paint)

Value3.2 s

73/100

25%

SI (Speed Index)

Value5.5 s

55/100

10%

TBT (Total Blocking Time)

Value680 ms

44/100

30%

CLS (Cumulative Layout Shift)

Value0.177

68/100

15%

TTI (Time to Interactive)

Value13.8 s

10/100

10%

intrabalance.com

161 ms

intrabalance.com

415 ms

css

38 ms

style.css

66 ms

style.css

131 ms

Our browser made a total of 99 requests to load all elements on the main page. We found that 69% of them (68 requests) were addressed to the original Intrabalance.com, 21% (21 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (660 ms) belongs to the original domain Intrabalance.com.

Content Size

3.3 MB

After Optimization

3.0 MB

In fact, the total size of Intrabalance.com main page is 3.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 2.6 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 127.4 kB

Original 151.8 kB
After minification 145.7 kB
After compression 24.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 127.4 kB or 84% of the original size.

Image Optimization

-4%

Potential reduce by 115.1 kB

Original 2.6 MB
After minification 2.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Intra Balance images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 28.1 kB

Original 397.7 kB
After minification 397.7 kB
After compression 369.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-28%

Potential reduce by 49.3 kB

Original 178.7 kB
After minification 178.1 kB
After compression 129.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Intrabalance.com needs all CSS files to be minified and compressed as it can save up to 49.3 kB or 28% of the original size.

Requests Now

After Optimization

The browser has sent 76 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Intra Balance. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 32 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

High

[aria-*] attributes do not match their roles

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Links do not have a discernible name

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Intrabalance.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Intrabalance.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

intrabalance.com

Open Graph data is detected on the main page of Intra Balance. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Integrative Sleep Medicine for Doctors, Simplified | IntraBalance

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

intrabalance.com

intrabalance.com

css

style.css

style.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

intrabalance.com

intrabalance.com

css

style.css

style.css

frontend.min.css

widget-alert.min.css

widget-text-editor.min.css

widget-icon-list.min.css

widget-image.min.css

widget-nav-menu.min.css

widget-social-icons.min.css

apple-webkit.min.css

widget-heading.min.css

widget-spacer.min.css

fadeInUp.min.css

swiper.min.css

e-swiper.min.css

post-12.css

frontend.min.css

uael-frontend.min.css

global.css

post-2.css

post-97.css

post-2367.css

post-2477.css

foundation.min.css

style.css

jquery.min.js

jquery-migrate.min.js

js

verified-seal.js

embed.js

embed.js

post-2162.css

fadeIn.min.css

post-191.css

post-235.css

jquery.smartmenus.min.js

foundation.min.js

scripts.js

webpack-pro.runtime.min.js

webpack.runtime.min.js