Tools & Wizards About Us
intuitivedance.org screenshot

Report Summary

  • 39

    Performance

    Renders faster than
    58% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

intuitivedance.org

Deep Body Institute | embodiment dance therapy healing

Page Load Speed

2.5 sec in total

First Response

187 ms

Resources Loaded

2.2 sec

Page Rendered

88 ms

intuitivedance.org screenshot

About Website

Visit intuitivedance.org now to see the best up-to-date Intuitive Dance content for United States and also check out these interesting facts you probably never knew about intuitivedance.org

The Deep Body Institute offers embodiment education, transformative movement journeys, embodiment facilitator training program and body-based soul work, with programs and trainings in California, Euro...

Visit intuitivedance.org

Key Findings

We analyzed Intuitivedance.org page load time and found that the first response time was 187 ms and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

intuitivedance.org performance score

39

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

39/100

10%

LCP (Largest Contentful Paint)

Value8.7 s

1/100

25%

SI (Speed Index)

Value4.2 s

77/100

10%

TBT (Total Blocking Time)

Value750 ms

39/100

30%

CLS (Cumulative Layout Shift)

Value0.005

100/100

15%

TTI (Time to Interactive)

Value15.2 s

7/100

10%

Network Requests Diagram

www.deepbody.org

187 ms

minified.js

49 ms

focus-within-polyfill.js

49 ms

polyfill.min.js

1081 ms

thunderbolt-commons.5df16dfe.bundle.min.js

55 ms

Our browser made a total of 45 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Intuitivedance.org, 27% (12 requests) were made to Static.wixstatic.com and 27% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Polyfill-fastly.io.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.7 MB (56%)

Content Size

3.0 MB

After Optimization

1.3 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Intuitivedance.org main page is 3.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. HTML takes 1.9 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 1.6 MB

  • Original 1.9 MB
  • After minification 1.9 MB
  • After compression 365.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.6 MB or 81% of the original size.

Image Optimization

-10%

Potential reduce by 84.6 kB

  • Original 819.5 kB
  • After minification 734.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Intuitive Dance images are well optimized though.

JavaScript Optimization

-17%

Potential reduce by 48.1 kB

  • Original 288.8 kB
  • After minification 288.8 kB
  • After compression 240.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 48.1 kB or 17% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (36%)

Requests Now

28

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 28 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Intuitive Dance. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.deepbody.org

www.deepbody.org

187 ms

minified.js

minified.js

49 ms

focus-within-polyfill.js

focus-within-polyfill.js

49 ms

polyfill.min.js

polyfill.min.js

1081 ms

thunderbolt-commons.5df16dfe.bundle.min.js

thunderbolt-commons.5df16dfe.bundle.min.js

55 ms

main.dda15fae.bundle.min.js

main.dda15fae.bundle.min.js

54 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

53 ms

lodash.min.js

lodash.min.js

58 ms

react.production.min.js

react.production.min.js

57 ms

react-dom.production.min.js

react-dom.production.min.js

59 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

57 ms

ca2853_f0c769f14cb04536be5d1df1085768a3~mv2.png

ca2853_f0c769f14cb04536be5d1df1085768a3~mv2.png

274 ms

502ddd_3640844e69b945aa8936cc9c87f858c2~mv2.png

502ddd_3640844e69b945aa8936cc9c87f858c2~mv2.png

528 ms

502ddd_5199cacf5b2d4875b884eafd6fe61891~mv2.jpg

502ddd_5199cacf5b2d4875b884eafd6fe61891~mv2.jpg

529 ms

502ddd_8f989f33863a4e608f51f50dcf19f4a3~mv2.jpg

502ddd_8f989f33863a4e608f51f50dcf19f4a3~mv2.jpg

569 ms

502ddd_2d06842f20af4033879a0092011dc91f~mv2.jpg

502ddd_2d06842f20af4033879a0092011dc91f~mv2.jpg

465 ms

502ddd_1da15455d995439c96213be747d540cff003.jpg

502ddd_1da15455d995439c96213be747d540cff003.jpg

589 ms

502ddd_7a33c1241c234f7794200eb0207216a3~mv2.jpg

502ddd_7a33c1241c234f7794200eb0207216a3~mv2.jpg

591 ms

502ddd_cb252b8add9f42a3af69bd6d60bc86f1~mv2.jpg

502ddd_cb252b8add9f42a3af69bd6d60bc86f1~mv2.jpg

684 ms

502ddd_42bfbc309ffe41d4b9dd14dfecf44802~mv2.jpg

502ddd_42bfbc309ffe41d4b9dd14dfecf44802~mv2.jpg

748 ms

502ddd_630b4d58b6614624ad0fe8a7880d9f1e~mv2.jpg

502ddd_630b4d58b6614624ad0fe8a7880d9f1e~mv2.jpg

723 ms

502ddd_661dd59ca8a4442f838a33a28120f4d5~mv2.jpg

502ddd_661dd59ca8a4442f838a33a28120f4d5~mv2.jpg

770 ms

502ddd_57c5ffa7cff74c01b99cac2ed5345072~mv2.jpg

502ddd_57c5ffa7cff74c01b99cac2ed5345072~mv2.jpg

811 ms

ironpatern.84ec58ff.png

ironpatern.84ec58ff.png

9 ms

opensans-regular-webfont.woff

opensans-regular-webfont.woff

105 ms

opensans-bold-webfont.woff

opensans-bold-webfont.woff

106 ms

03805817-4611-4dbc-8c65-0f73031c3973.woff

03805817-4611-4dbc-8c65-0f73031c3973.woff

105 ms

80c34ad2-27c2-4d99-90fa-985fd64ab81a.woff

80c34ad2-27c2-4d99-90fa-985fd64ab81a.woff

105 ms

bundle.min.js

bundle.min.js

122 ms

124 ms

119 ms

117 ms

114 ms

117 ms

113 ms

161 ms

151 ms

155 ms

156 ms

152 ms

151 ms

deprecation-en.v5.html

deprecation-en.v5.html

7 ms

bolt-performance

bolt-performance

39 ms

deprecation-style.v5.css

deprecation-style.v5.css

8 ms

right-arrow.svg

right-arrow.svg

9 ms

Accessibility Review

intuitivedance.org accessibility score

93

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

button, link, and menuitem elements do not have accessible names.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

intuitivedance.org best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

intuitivedance.org SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Intuitivedance.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Intuitivedance.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

intuitivedance.org

Open Graph data is detected on the main page of Intuitive Dance. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: