Access ironman.ru. IRONMAN.RU - cпортивное питание, бодибилдинг, пауэрлифтинг, культуризм. Комплекс упражнений.

name

value

score

weighting

FCP (First Contentful Paint)

Value3.6 s

32/100

10%

LCP (Largest Contentful Paint)

Value26.2 s

0/100

25%

SI (Speed Index)

Value19.7 s

0/100

10%

TBT (Total Blocking Time)

Value4,910 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.675

8/100

15%

TTI (Time to Interactive)

Value27.3 s

0/100

10%

ironman.ru

416 ms

ironman.ru

729 ms

bootstrap.min.css

141 ms

font-awesome.min.css

272 ms

css

51 ms

Our browser made a total of 77 requests to load all elements on the main page. We found that 60% of them (46 requests) were addressed to the original Ironman.ru, 8% (6 requests) were made to Youtube.com and 5% (4 requests) were made to Jnn-pa.googleapis.com. The less responsive or slowest element that took the longest time to load (3.1 sec) relates to the external source Counter.rambler.ru.

Content Size

9.1 MB

After Optimization

8.3 MB

In fact, the total size of Ironman.ru main page is 9.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 8.7 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 50.8 kB

Original 62.7 kB
After minification 45.6 kB
After compression 11.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 17.1 kB, which is 27% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 50.8 kB or 81% of the original size.

Image Optimization

-8%

Potential reduce by 736.0 kB

Original 8.7 MB
After minification 8.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. IRONMAN images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 9.0 kB

Original 263.5 kB
After minification 263.4 kB
After compression 254.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 3.8 kB

Original 96.8 kB
After minification 96.8 kB
After compression 93.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ironman.ru has all CSS files already compressed.

Requests Now

After Optimization

The browser has sent 68 CSS, Javascripts, AJAX and image requests in order to completely render the main page of IRONMAN. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Areas of Improvement

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

Search Engine Optimization Advices

To appear in search results, crawlers need access to your app.

High

Links are not crawlable

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Image elements do not have [alt] attributes

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

Language Detected

RU
Language Claimed

RU
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ironman.ru can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and it matches the claimed language. Our system also found out that Ironman.ru main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ironman.ru

Open Graph description is not detected on the main page of IRONMAN. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

Report Summary

Performance

Accessibility

Best Practices

SEO

IRONMAN.RU - cпортивное питание, бодибилдинг, пауэрлифтинг, культуризм. Комплекс упражнений.

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

ironman.ru

ironman.ru

bootstrap.min.css

font-awesome.min.css

css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

ironman.ru

ironman.ru

bootstrap.min.css

font-awesome.min.css

css

blue.css

overlay-bootstrap.css

jquery.fancybox.css

ironman.css

jquery.min.js

jquery.touchwipe.js

bootstrap.min.js

addthis_widget.js

jquery.mousewheel-3.0.6.pack.js

jquery.fancybox.pack.js

custom.js

top100.jcn

watch.js

urchin.js

openapi.a2ed73393cad04481c1dfb3f7794921f.js

ironman-logo.png

im-carn-2700-shot-900.jpg

3_1_FFFFFFFF_EFEFEFFF_0_pageviews

ironman-logo-sm.png

sale_21bar_winter.jpg

cookies.jpg

protein-soup.png

protein-drink.jpg

beauty-drink.jpg

vegan-pro.jpg

omega3.jpg

3-esport.jpg

prot_ol.jpg

n5225.jpg

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