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ironwill-fit.com screenshot

Report Summary

  • 29

    Performance

    Renders faster than
    49% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

ironwill-fit.com

Weight Loss & Strength Training | Ironwill Fit

Page Load Speed

3.8 sec in total

First Response

335 ms

Resources Loaded

2.9 sec

Page Rendered

647 ms

ironwill-fit.com screenshot

About Website

Welcome to ironwill-fit.com homepage info - get ready to check Ironwill Fit best content right away, or after learning these important things about ironwill-fit.com

Lose Weight. Build Muscle. Ironwill Fitness is the Bootcamp workout that can do both. It is a motivating, dynamic and socially interactive group workout.

Visit ironwill-fit.com

Key Findings

We analyzed Ironwill-fit.com page load time and found that the first response time was 335 ms and then it took 3.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

ironwill-fit.com performance score

29

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

57/100

10%

LCP (Largest Contentful Paint)

Value7.0 s

6/100

25%

SI (Speed Index)

Value8.0 s

21/100

10%

TBT (Total Blocking Time)

Value870 ms

33/100

30%

CLS (Cumulative Layout Shift)

Value0.234

53/100

15%

TTI (Time to Interactive)

Value10.5 s

23/100

10%

Network Requests Diagram

ironwill-fit.com

335 ms

sbi-styles.min.css

68 ms

style.min.css

94 ms

mediaelementplayer-legacy.min.css

80 ms

wp-mediaelement.min.css

77 ms

Our browser made a total of 65 requests to load all elements on the main page. We found that 63% of them (41 requests) were addressed to the original Ironwill-fit.com, 12% (8 requests) were made to Fonts.gstatic.com and 6% (4 requests) were made to I0.wp.com. The less responsive or slowest element that took the longest time to load (402 ms) relates to the external source Google.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 143.8 kB (12%)

Content Size

1.2 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Ironwill-fit.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 861.7 kB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 84.4 kB

  • Original 116.4 kB
  • After minification 113.8 kB
  • After compression 32.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 84.4 kB or 72% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 861.7 kB
  • After minification 861.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ironwill Fit images are well optimized though.

JavaScript Optimization

-18%

Potential reduce by 34.0 kB

  • Original 189.1 kB
  • After minification 189.1 kB
  • After compression 155.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 34.0 kB or 18% of the original size.

CSS Optimization

-37%

Potential reduce by 25.4 kB

  • Original 68.3 kB
  • After minification 68.3 kB
  • After compression 42.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ironwill-fit.com needs all CSS files to be minified and compressed as it can save up to 25.4 kB or 37% of the original size.

Requests Breakdown

Number of requests can be reduced by 43 (78%)

Requests Now

55

After Optimization

12

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 55 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ironwill Fit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 30 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

ironwill-fit.com

ironwill-fit.com

335 ms

sbi-styles.min.css

sbi-styles.min.css

68 ms

style.min.css

style.min.css

94 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

80 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

77 ms

cff-style.min.css

cff-style.min.css

81 ms

font-awesome.min.css

font-awesome.min.css

60 ms

css

css

65 ms

style.css

style.css

96 ms

blocks.css

blocks.css

85 ms

app.css

app.css

95 ms

pum-site-styles.css

pum-site-styles.css

99 ms

jetpack.css

jetpack.css

115 ms

jquery.min.js

jquery.min.js

106 ms

jquery-migrate.min.js

jquery-migrate.min.js

109 ms

sharethis.js

sharethis.js

54 ms

cff-scripts.min.js

cff-scripts.min.js

151 ms

skip-link-focus-fix.js

skip-link-focus-fix.js

98 ms

navigation.js

navigation.js

149 ms

global.js

global.js

150 ms

jquery.scrollTo.js

jquery.scrollTo.js

249 ms

core.min.js

core.min.js

249 ms

pum-site-scripts.js

pum-site-scripts.js

248 ms

e-202437.js

e-202437.js

40 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

247 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

247 ms

wp-polyfill.min.js

wp-polyfill.min.js

248 ms

dom-ready.min.js

dom-ready.min.js

248 ms

hooks.min.js

hooks.min.js

248 ms

i18n.min.js

i18n.min.js

279 ms

a11y.min.js

a11y.min.js

279 ms

wp-custom-header.min.js

wp-custom-header.min.js

280 ms

jetpack-carousel.min.js

jetpack-carousel.min.js

282 ms

lib.core.js

lib.core.js

281 ms

lib.view.js

lib.view.js

300 ms

client.js

client.js

307 ms

client.js

client.js

308 ms

tag.item.js

tag.item.js

309 ms

tag.ui.js

tag.ui.js

340 ms

handler.image.js

handler.image.js

341 ms

css

css

17 ms

analytics.js

analytics.js

189 ms

cropped-ironwill-logo-png.png

cropped-ironwill-logo-png.png

212 ms

305310010_503874221742813_2745721658381300832_n.jpg

305310010_503874221742813_2745721658381300832_n.jpg

291 ms

embed

embed

402 ms

cropped-dumbells-v2-1.jpg

cropped-dumbells-v2-1.jpg

270 ms

cff-avatar.png

cff-avatar.png

239 ms

ironwill-logo-png.png

ironwill-logo-png.png

240 ms

group-01.jpg

group-01.jpg

387 ms

group-02.jpg

group-02.jpg

303 ms

chris-01.jpg

chris-01.jpg

345 ms

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhLsWkDtDM.ttf

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhLsWkDtDM.ttf

201 ms

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhcMWkDtDM.ttf

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhcMWkDtDM.ttf

240 ms

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduh8MKkDtDM.ttf

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduh8MKkDtDM.ttf

309 ms

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhrsKkDtDM.ttf

jizOREVItHgc8qDIbSTKq4XkRg8T88bjFuXOnduhrsKkDtDM.ttf

304 ms

jizMREVItHgc8qDIbSTKq4XkRiUawTk7f45UM9y05oZ8RODFR-M.ttf

jizMREVItHgc8qDIbSTKq4XkRiUawTk7f45UM9y05oZ8RODFR-M.ttf

226 ms

jizMREVItHgc8qDIbSTKq4XkRiUawTk7f45UM9y05oYiRODFR-M.ttf

jizMREVItHgc8qDIbSTKq4XkRiUawTk7f45UM9y05oYiRODFR-M.ttf

278 ms

jizMREVItHgc8qDIbSTKq4XkRiUawTk7f45UM9y05oaiQ-DFR-M.ttf

jizMREVItHgc8qDIbSTKq4XkRiUawTk7f45UM9y05oaiQ-DFR-M.ttf

278 ms

jizMREVItHgc8qDIbSTKq4XkRiUawTk7f45UM9y05ob8Q-DFR-M.ttf

jizMREVItHgc8qDIbSTKq4XkRiUawTk7f45UM9y05ob8Q-DFR-M.ttf

279 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

151 ms

collect

collect

89 ms

style.css

style.css

49 ms

style.css

style.css

49 ms

js

js

78 ms

js

js

46 ms

Accessibility Review

ironwill-fit.com accessibility score

98

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

ironwill-fit.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

ironwill-fit.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ironwill-fit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ironwill-fit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ironwill-fit.com

Open Graph data is detected on the main page of Ironwill Fit. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: