Tools & Wizards About Us
jeffmirro.com screenshot

Report Summary

  • 49

    Performance

    Renders faster than
    67% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

jeffmirro.com

Intermittent Fasting Advice | Intermittent Dry Fasting

Page Load Speed

3.3 sec in total

First Response

66 ms

Resources Loaded

2.8 sec

Page Rendered

474 ms

jeffmirro.com screenshot

About Website

Welcome to jeffmirro.com homepage info - get ready to check Jeffmirro best content right away, or after learning these important things about jeffmirro.com

JeffMirro.com will teach you how to lose weight and treat health problems with intermittent fasting. Burn even more fat with intermittent dry fasting.

Visit jeffmirro.com

Key Findings

We analyzed Jeffmirro.com page load time and found that the first response time was 66 ms and then it took 3.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

jeffmirro.com performance score

49

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

75/100

10%

LCP (Largest Contentful Paint)

Value6.1 s

12/100

25%

SI (Speed Index)

Value10.1 s

9/100

10%

TBT (Total Blocking Time)

Value120 ms

97/100

30%

CLS (Cumulative Layout Shift)

Value0.236

53/100

15%

TTI (Time to Interactive)

Value16.4 s

5/100

10%

Network Requests Diagram

jeffmirro.com

66 ms

jeffmirro.com

2022 ms

style.min.css

17 ms

all.min.css

23 ms

simple-line-icons.min.css

29 ms

Our browser made a total of 36 requests to load all elements on the main page. We found that all of those requests were addressed to Jeffmirro.com and no external sources were called. The less responsive or slowest element that took the longest time to load (2 sec) belongs to the original domain Jeffmirro.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 107.2 kB (2%)

Content Size

4.6 MB

After Optimization

4.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Jeffmirro.com main page is 4.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 4.3 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 54.1 kB

  • Original 64.7 kB
  • After minification 59.0 kB
  • After compression 10.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 54.1 kB or 84% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 4.3 MB
  • After minification 4.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Jeffmirro images are well optimized though.

JavaScript Optimization

-21%

Potential reduce by 25.1 kB

  • Original 117.7 kB
  • After minification 117.7 kB
  • After compression 92.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 25.1 kB or 21% of the original size.

CSS Optimization

-29%

Potential reduce by 28.1 kB

  • Original 95.6 kB
  • After minification 95.6 kB
  • After compression 67.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Jeffmirro.com needs all CSS files to be minified and compressed as it can save up to 28.1 kB or 29% of the original size.

Requests Breakdown

Number of requests can be reduced by 20 (61%)

Requests Now

33

After Optimization

13

  • Images
  • JavaScript
  • CSS

The browser has sent 33 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Jeffmirro. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

jeffmirro.com

jeffmirro.com

66 ms

jeffmirro.com

jeffmirro.com

2022 ms

style.min.css

style.min.css

17 ms

all.min.css

all.min.css

23 ms

simple-line-icons.min.css

simple-line-icons.min.css

29 ms

style.min.css

style.min.css

30 ms

hamburgers.min.css

hamburgers.min.css

20 ms

spring.css

spring.css

38 ms

jquery.min.js

jquery.min.js

43 ms

jquery-migrate.min.js

jquery-migrate.min.js

42 ms

imagesloaded.min.js

imagesloaded.min.js

72 ms

theme.min.js

theme.min.js

71 ms

isotope.pkgd.min.js

isotope.pkgd.min.js

71 ms

blog-masonry.min.js

blog-masonry.min.js

76 ms

sidr.js

sidr.js

76 ms

sidebar-mobile-menu.min.js

sidebar-mobile-menu.min.js

76 ms

header-replace-search.min.js

header-replace-search.min.js

79 ms

magnific-popup.min.js

magnific-popup.min.js

80 ms

ow-lightbox.min.js

ow-lightbox.min.js

82 ms

flickity.pkgd.min.js

flickity.pkgd.min.js

84 ms

ow-slider.min.js

ow-slider.min.js

83 ms

scroll-effect.min.js

scroll-effect.min.js

84 ms

scroll-top.min.js

scroll-top.min.js

91 ms

select.min.js

select.min.js

90 ms

cropped-Jeff-1-3.png

cropped-Jeff-1-3.png

29 ms

Vitamin-C.jpg

Vitamin-C.jpg

30 ms

Zinc-benefits-blog-post.jpg

Zinc-benefits-blog-post.jpg

616 ms

Vitamin-D-sun-image.jpg

Vitamin-D-sun-image.jpg

33 ms

Intermittent-Fasting-Will-Change-Your-Life.jpg

Intermittent-Fasting-Will-Change-Your-Life.jpg

28 ms

Workout-at-Home.jpg

Workout-at-Home.jpg

31 ms

Reduce-Stress-Get-More-Sleep.jpg

Reduce-Stress-Get-More-Sleep.jpg

35 ms

Digestive-Problems-Can-be-Improved-or-Cured-with-Intermittent-Fasting.jpg

Digestive-Problems-Can-be-Improved-or-Cured-with-Intermittent-Fasting.jpg

33 ms

intermittent-fasting.jpg

intermittent-fasting.jpg

36 ms

How-Intermittent-Fasting-Can-Supercharge-Your-Immune-System.jpg

How-Intermittent-Fasting-Can-Supercharge-Your-Immune-System.jpg

48 ms

energy-1024x768.jpg

energy-1024x768.jpg

76 ms

Simple-Line-Icons.ttf

Simple-Line-Icons.ttf

103 ms

Accessibility Review

jeffmirro.com accessibility score

100

Accessibility Issues

Best Practices

jeffmirro.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

jeffmirro.com SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Jeffmirro.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Jeffmirro.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

jeffmirro.com

Open Graph data is detected on the main page of Jeffmirro. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: