Tools & Wizards About Us
jensenfitness.ca screenshot

Report Summary

  • 37

    Performance

    Renders faster than
    56% of other websites

  • 77

    Accessibility

    Visual factors better than
    that of 44% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

jensenfitness.ca

Best Male and Female Personal Trainers in Calgary

Page Load Speed

2.8 sec in total

First Response

144 ms

Resources Loaded

1.7 sec

Page Rendered

948 ms

jensenfitness.ca screenshot

About Website

Visit jensenfitness.ca now to see the best up-to-date Jensenfitness content and also check out these interesting facts you probably never knew about jensenfitness.ca

Train online or in-person with Calgary's best personal trainers. We provide nutrition planning, customized workouts and unlimited email and video support

Visit jensenfitness.ca

Key Findings

We analyzed Jensenfitness.ca page load time and found that the first response time was 144 ms and then it took 2.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

jensenfitness.ca performance score

37

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

50/100

10%

LCP (Largest Contentful Paint)

Value7.7 s

3/100

25%

SI (Speed Index)

Value5.2 s

60/100

10%

TBT (Total Blocking Time)

Value1,030 ms

26/100

30%

CLS (Cumulative Layout Shift)

Value0.025

100/100

15%

TTI (Time to Interactive)

Value10.0 s

27/100

10%

Network Requests Diagram

jensenfitness.ca

144 ms

jensenfitness.ca

488 ms

bootstrap.min.css

69 ms

global.min.css

139 ms

typo.css

186 ms

Our browser made a total of 67 requests to load all elements on the main page. We found that 82% of them (55 requests) were addressed to the original Jensenfitness.ca, 3% (2 requests) were made to Fonts.googleapis.com and 3% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (650 ms) belongs to the original domain Jensenfitness.ca.

Page Optimization Overview & Recommendations

Page size can be reduced by 360.6 kB (4%)

Content Size

9.9 MB

After Optimization

9.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Jensenfitness.ca main page is 9.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 9.6 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 57.1 kB

  • Original 69.5 kB
  • After minification 69.2 kB
  • After compression 12.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 57.1 kB or 82% of the original size.

Image Optimization

-3%

Potential reduce by 271.7 kB

  • Original 9.6 MB
  • After minification 9.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Jensenfitness images are well optimized though.

JavaScript Optimization

-4%

Potential reduce by 6.3 kB

  • Original 178.9 kB
  • After minification 178.9 kB
  • After compression 172.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-28%

Potential reduce by 25.5 kB

  • Original 92.1 kB
  • After minification 92.1 kB
  • After compression 66.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Jensenfitness.ca needs all CSS files to be minified and compressed as it can save up to 25.5 kB or 28% of the original size.

Requests Breakdown

Number of requests can be reduced by 33 (53%)

Requests Now

62

After Optimization

29

  • Images
  • JavaScript
  • CSS

The browser has sent 62 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Jensenfitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

jensenfitness.ca

jensenfitness.ca

144 ms

jensenfitness.ca

jensenfitness.ca

488 ms

bootstrap.min.css

bootstrap.min.css

69 ms

global.min.css

global.min.css

139 ms

typo.css

typo.css

186 ms

colorbox.css

colorbox.css

194 ms

portfolio.css

portfolio.css

208 ms

pi.settings.css

pi.settings.css

207 ms

teninone.min.css

teninone.min.css

254 ms

fontello.css

fontello.css

259 ms

color_override.css.php

color_override.css.php

260 ms

aura2.css

aura2.css

266 ms

slick.min.css

slick.min.css

273 ms

slick-theme.min.css

slick-theme.min.css

273 ms

accordion.css

accordion.css

320 ms

katana.min.css

katana.min.css

318 ms

style.css

style.css

324 ms

css

css

42 ms

css2

css2

59 ms

js

js

97 ms

jquery.min.js

jquery.min.js

34 ms

bootstrap.min.js

bootstrap.min.js

354 ms

css_browser_selector.js

css_browser_selector.js

384 ms

revolving_widget_v2.js

revolving_widget_v2.js

269 ms

js

js

95 ms

gauge.min.js

gauge.min.js

383 ms

requestAnimationFramePolyfill.min.js

requestAnimationFramePolyfill.min.js

417 ms

pi.accordion.js

pi.accordion.js

420 ms

jquery.colorbox-min.js

jquery.colorbox-min.js

419 ms

pi.global.min.js

pi.global.min.js

455 ms

jquery.easing.1.3.min.js

jquery.easing.1.3.min.js

456 ms

slick.min.js

slick.min.js

456 ms

6f7acbc41d.js

6f7acbc41d.js

118 ms

sl.js

sl.js

457 ms

gtm.js

gtm.js

92 ms

fbevents.js

fbevents.js

57 ms

JF-Logo.png

JF-Logo.png

151 ms

JensenLogo-white-01.png

JensenLogo-white-01.png

124 ms

Jensen-Fitness---Personal-Training.jpg

Jensen-Fitness---Personal-Training.jpg

157 ms

Jensen-Fitness---Nutrition-Coaching.jpg

Jensen-Fitness---Nutrition-Coaching.jpg

223 ms

Jensen-Fitness---Weight-Loss-1.jpg

Jensen-Fitness---Weight-Loss-1.jpg

158 ms

Jensen-Fitness---Online-Personal-Training.jpg

Jensen-Fitness---Online-Personal-Training.jpg

300 ms

Jensen-Fitness---Fit3D-Scanner.jpg

Jensen-Fitness---Fit3D-Scanner.jpg

182 ms

Jensen-Fitness---Christine-1.jpg

Jensen-Fitness---Christine-1.jpg

223 ms

Jensen-Fitness---Shayne.jpg

Jensen-Fitness---Shayne.jpg

224 ms

Jensen-Fitness---Sophia.jpg

Jensen-Fitness---Sophia.jpg

226 ms

Jensen-Fitness---Serhii.jpg

Jensen-Fitness---Serhii.jpg

300 ms

Jensen-Fitness---Rachelle.jpg

Jensen-Fitness---Rachelle.jpg

315 ms

Nick-5.jpg

Nick-5.jpg

474 ms

1556320077_shannon-transformation.jpg

1556320077_shannon-transformation.jpg

289 ms

1545336885_geoffry-testimonial.jpg

1545336885_geoffry-testimonial.jpg

291 ms

1542816696_lindsay-testimonial.jpg

1542816696_lindsay-testimonial.jpg

358 ms

SE-Calgary-5-Signs-You-Need-a-Personal-Trainer.jpg

SE-Calgary-5-Signs-You-Need-a-Personal-Trainer.jpg

360 ms

5-Signs-You-Need-to-Consult-an-SE-Calgary-Registered-Dietician-1.jpg

5-Signs-You-Need-to-Consult-an-SE-Calgary-Registered-Dietician-1.jpg

361 ms

7-Benefits-of-Working-with-a-Personal-Trainer-in-SE-Calgary--1.jpg

7-Benefits-of-Working-with-a-Personal-Trainer-in-SE-Calgary--1.jpg

424 ms

JensenLogo-white-01.png

JensenLogo-white-01.png

382 ms

samurai-white.png

samurai-white.png

426 ms

cccontrack.js

cccontrack.js

119 ms

Jensen-Fitness---Main-Banner-CJ-1.jpg

Jensen-Fitness---Main-Banner-CJ-1.jpg

411 ms

IMG-6870.png

IMG-6870.png

650 ms

font

font

73 ms

fontello.woff

fontello.woff

400 ms

font

font

74 ms

interruptor-right.jpg

interruptor-right.jpg

468 ms

Jensen-Fitness---Contact-1.jpg

Jensen-Fitness---Contact-1.jpg

411 ms

overlay.png

overlay.png

273 ms

ajax-loader.gif

ajax-loader.gif

70 ms

Accessibility Review

jensenfitness.ca accessibility score

77

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

jensenfitness.ca best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

jensenfitness.ca SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Jensenfitness.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Jensenfitness.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

jensenfitness.ca

Open Graph description is not detected on the main page of Jensenfitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: