Access jmcoaching.co.uk. Online Running Coach from International athlete Jonny Mellor

Report Summary

About Website

Click here to check amazing Jm Coach Ing content. Otherwise, check out these important facts you probably never knew about jmcoaching.co.uk

Online running coach from athlete Jonny Mellor helping to provide you with structure and guidance in your training. Achieve your potential today!

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name

value

score

weighting

FCP (First Contentful Paint)

Value1.5 s

96/100

10%

LCP (Largest Contentful Paint)

Value1.5 s

100/100

25%

SI (Speed Index)

Value1.5 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.5 s

100/100

10%

jmcoaching.co.uk

111 ms

jmcoaching.co.uk

356 ms

Our browser made a total of 2 requests to load all elements on the main page. We found that all of those requests were addressed to Jmcoaching.co.uk and no external sources were called. The less responsive or slowest element that took the longest time to load (356 ms) belongs to the original domain Jmcoaching.co.uk.

Content Size

6.5 MB

After Optimization

5.8 MB

In fact, the total size of Jmcoaching.co.uk main page is 6.5 MB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. Images take 6.1 MB which makes up the majority of the site volume.

HTML Optimization

-65%

Potential reduce by 7.3 kB

Original 11.3 kB
After minification 10.7 kB
After compression 4.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 7.3 kB or 65% of the original size.

Image Optimization

-10%

Potential reduce by 611.8 kB

Original 6.1 MB
After minification 5.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Jm Coach Ing images are well optimized though.

JavaScript Optimization

-9%

Potential reduce by 11.8 kB

Original 131.0 kB
After minification 131.0 kB
After compression 119.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-22%

Potential reduce by 51.5 kB

Original 230.2 kB
After minification 228.2 kB
After compression 178.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Jmcoaching.co.uk needs all CSS files to be minified and compressed as it can save up to 51.5 kB or 22% of the original size.

Requests Now

After Optimization

Besides the initial HTML request, no CSS, Javascripts, AJAX or image files were requested in the course of web page rendering.

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

High

Browser errors were logged to the console

Search Engine Optimization Advices

To appear in search results, crawlers need access to your app.

High

robots.txt is not valid

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Jmcoaching.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Jmcoaching.co.uk main page’s claimed encoding is utf8. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

jmcoaching.co.uk

Open Graph description is not detected on the main page of Jm Coach Ing. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: