Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

jst-nutrition.com

Gym & Nutritional Supplements - Jodie Marsh Protein | JST Nutrition

Page Load Speed

4.2 sec in total

First Response

957 ms

Resources Loaded

3.1 sec

Page Rendered

174 ms

jst-nutrition.com screenshot

About Website

Welcome to jst-nutrition.com homepage info - get ready to check JST Nutrition best content right away, or after learning these important things about jst-nutrition.com

Looking for Gym & Nutritional Supplements? JST Nutrition®, founded by Jodie Marsh, supplies a range of products for Bodybuilding, Sports and Wellbeing!

Visit jst-nutrition.com

Key Findings

We analyzed Jst-nutrition.com page load time and found that the first response time was 957 ms and then it took 3.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

jst-nutrition.com performance score

0

Network Requests Diagram

jst-nutrition.com

957 ms

style_modal_basic.css

430 ms

style_modal_basic_ie.css

430 ms

styles_banner_swapper.css

426 ms

stylesheet.css

432 ms

Our browser made a total of 78 requests to load all elements on the main page. We found that 91% of them (71 requests) were addressed to the original Jst-nutrition.com, 3% (2 requests) were made to Trustlogo.com and 3% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Jst-nutrition.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 174.8 kB (5%)

Content Size

3.2 MB

After Optimization

3.0 MB

In fact, the total size of Jst-nutrition.com main page is 3.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 3.1 MB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 43.0 kB

  • Original 48.9 kB
  • After minification 34.8 kB
  • After compression 5.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 14.1 kB, which is 29% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 43.0 kB or 88% of the original size.

Image Optimization

-2%

Potential reduce by 60.6 kB

  • Original 3.1 MB
  • After minification 3.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. JST Nutrition images are well optimized though.

JavaScript Optimization

-34%

Potential reduce by 11.1 kB

  • Original 32.7 kB
  • After minification 31.9 kB
  • After compression 21.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 11.1 kB or 34% of the original size.

CSS Optimization

-83%

Potential reduce by 60.1 kB

  • Original 72.1 kB
  • After minification 56.3 kB
  • After compression 12.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Jst-nutrition.com needs all CSS files to be minified and compressed as it can save up to 60.1 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 30 (44%)

Requests Now

68

After Optimization

38

The browser has sent 68 CSS, Javascripts, AJAX and image requests in order to completely render the main page of JST Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

SEO Factors

jst-nutrition.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Jst-nutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Jst-nutrition.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of JST Nutrition. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: