Tools & Wizards About Us
kettlebelltraining.net screenshot

Report Summary

  • 32

    Performance

    Renders faster than
    52% of other websites

  • 71

    Accessibility

    Visual factors better than
    that of 36% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 57

    SEO

    Google-friendlier than
    20% of websites

kettlebelltraining.net

Kettlebell Training - Workout & Exercises - Kettlebells

Page Load Speed

1.5 sec in total

First Response

91 ms

Resources Loaded

1.3 sec

Page Rendered

167 ms

kettlebelltraining.net screenshot

About Website

Welcome to kettlebelltraining.net homepage info - get ready to check Kettlebell Training best content right away, or after learning these important things about kettlebelltraining.net

Hundreds of kettlebell training answers. Workouts, exercises and routines using kettlebells. Topics range from basic to advanced, with many answers by Pavel Tsatsouline.

Visit kettlebelltraining.net

Key Findings

We analyzed Kettlebelltraining.net page load time and found that the first response time was 91 ms and then it took 1.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

kettlebelltraining.net performance score

32

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

58/100

10%

LCP (Largest Contentful Paint)

Value6.5 s

9/100

25%

SI (Speed Index)

Value4.5 s

73/100

10%

TBT (Total Blocking Time)

Value4,180 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value11.9 s

17/100

10%

Network Requests Diagram

www.kettlebelltraining.net

91 ms

DTDomUtils.js

46 ms

reset.css%3F222719.css

32 ms

style.css%3F222719.css

70 ms

cufon-yui.js%3F222719

73 ms

Our browser made a total of 108 requests to load all elements on the main page. We found that 15% of them (16 requests) were addressed to the original Kettlebelltraining.net, 19% (20 requests) were made to Bh.contextweb.com and 5% (5 requests) were made to Ads.contextweb.com. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Video.bnmla.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 123.6 kB (38%)

Content Size

322.1 kB

After Optimization

198.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Kettlebelltraining.net main page is 322.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Javascripts take 190.7 kB which makes up the majority of the site volume.

HTML Optimization

-91%

Potential reduce by 67.4 kB

  • Original 73.9 kB
  • After minification 25.6 kB
  • After compression 6.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 48.3 kB, which is 65% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 67.4 kB or 91% of the original size.

Image Optimization

-0%

Potential reduce by 42 B

  • Original 42.3 kB
  • After minification 42.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Kettlebell Training images are well optimized though.

JavaScript Optimization

-25%

Potential reduce by 46.9 kB

  • Original 190.7 kB
  • After minification 190.3 kB
  • After compression 143.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 46.9 kB or 25% of the original size.

CSS Optimization

-60%

Potential reduce by 9.2 kB

  • Original 15.2 kB
  • After minification 11.9 kB
  • After compression 6.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Kettlebelltraining.net needs all CSS files to be minified and compressed as it can save up to 9.2 kB or 60% of the original size.

Requests Breakdown

Number of requests can be reduced by 67 (77%)

Requests Now

87

After Optimization

20

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 87 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Kettlebell Training. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.kettlebelltraining.net

www.kettlebelltraining.net

91 ms

DTDomUtils.js

DTDomUtils.js

46 ms

reset.css%3F222719.css

reset.css%3F222719.css

32 ms

style.css%3F222719.css

style.css%3F222719.css

70 ms

cufon-yui.js%3F222719

cufon-yui.js%3F222719

73 ms

futura.font.js%3F222719

futura.font.js%3F222719

99 ms

element.js

element.js

49 ms

getjs.aspx

getjs.aspx

32 ms

getjs.aspx

getjs.aspx

35 ms

getjs.aspx

getjs.aspx

32 ms

getjs.aspx

getjs.aspx

33 ms

video

video

1055 ms

translateelement.css

translateelement.css

48 ms

main.js

main.js

57 ms

logo.gif%3F222719

logo.gif%3F222719

28 ms

bg_keywords.gif

bg_keywords.gif

32 ms

button_search.gif%3F222719

button_search.gif%3F222719

55 ms

button_subscribe.gif%3F222719

button_subscribe.gif%3F222719

36 ms

kettlebell-quick-start-kit.gif%3F222719

kettlebell-quick-start-kit.gif%3F222719

39 ms

getjs.static.js

getjs.static.js

15 ms

element_main.js

element_main.js

47 ms

GetAd.aspx

GetAd.aspx

11 ms

sat.js

sat.js

442 ms

p-01-0VIaSjnOLg.gif

p-01-0VIaSjnOLg.gif

22 ms

visitormatch

visitormatch

24 ms

bg_masthead.jpg

bg_masthead.jpg

83 ms

GetAd.aspx

GetAd.aspx

26 ms

bg_col_mod_top.gif

bg_col_mod_top.gif

61 ms

bg_col_mod_bot.gif

bg_col_mod_bot.gif

56 ms

bg_newsletter_email.gif

bg_newsletter_email.gif

43 ms

bg_menu_li_col_l.gif

bg_menu_li_col_l.gif

29 ms

bg_nutrition.gif

bg_nutrition.gif

65 ms

400066.gif

400066.gif

23 ms

cookiematch

cookiematch

52 ms

p-01-0VIaSjnOLg.gif

p-01-0VIaSjnOLg.gif

6 ms

400066.gif

400066.gif

4 ms

visitormatch

visitormatch

10 ms

GetAd.aspx

GetAd.aspx

11 ms

contextweb

contextweb

13 ms

pp

pp

66 ms

p-01-0VIaSjnOLg.gif

p-01-0VIaSjnOLg.gif

12 ms

visitormatch

visitormatch

10 ms

GetAd.aspx

GetAd.aspx

15 ms

contextweb

contextweb

6 ms

pixel.htm

pixel.htm

39 ms

rtset

rtset

14 ms

rtset

rtset

28 ms

contextmatch.php

contextmatch.php

43 ms

p-01-0VIaSjnOLg.gif

p-01-0VIaSjnOLg.gif

8 ms

analytics.js

analytics.js

7 ms

context_sync

context_sync

27 ms

rtset

rtset

23 ms

collect

collect

26 ms

rtset

rtset

23 ms

pull_sync

pull_sync

17 ms

m

m

57 ms

ddc.htm

ddc.htm

31 ms

rtset

rtset

50 ms

ecw

ecw

43 ms

cse

cse

146 ms

rtset

rtset

39 ms

rtset

rtset

120 ms

pixel

pixel

66 ms

contextweb

contextweb

67 ms

Pug

Pug

80 ms

rum

rum

63 ms

u.php

u.php

63 ms

100 ms

um

um

184 ms

rtset

rtset

28 ms

pixel

pixel

53 ms

match

match

69 ms

cpush

cpush

47 ms

ecc

ecc

41 ms

rtset

rtset

52 ms

rtset

rtset

51 ms

merge

merge

34 ms

sd

sd

42 ms

xrefid.xgi

xrefid.xgi

39 ms

mapuser

mapuser

43 ms

rtset

rtset

45 ms

getusermatch.php

getusermatch.php

192 ms

sync

sync

36 ms

pixel

pixel

51 ms

blank.gif

blank.gif

38 ms

pixel

pixel

48 ms

rum

rum

42 ms

rtset

rtset

42 ms

usersync.yashi.com

usersync.yashi.com

62 ms

tap.php

tap.php

48 ms

rtset

rtset

32 ms

lr.gif

lr.gif

42 ms

bd

bd

48 ms

sync

sync

30 ms

rtset

rtset

25 ms

pixel

pixel

19 ms

rtset

rtset

18 ms

bd

bd

30 ms

rtset

rtset

16 ms

NAX2684445336335922167

NAX2684445336335922167

32 ms

rtset

rtset

13 ms

pixel.gif

pixel.gif

5 ms

Pug

Pug

18 ms

meta_web.php

meta_web.php

197 ms

meta_web.php

meta_web.php

178 ms

meta_web.php

meta_web.php

186 ms

meta_web.php

meta_web.php

169 ms

u56HRgzn.js

u56HRgzn.js

59 ms

Accessibility Review

kettlebelltraining.net accessibility score

71

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

<input type="image"> elements do not have [alt] text

High

Form elements do not have associated labels

Best Practices

kettlebelltraining.net best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

kettlebelltraining.net SEO score

57

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Kettlebelltraining.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Kettlebelltraining.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

kettlebelltraining.net

Open Graph description is not detected on the main page of Kettlebell Training. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: