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kimrosedietitian.com screenshot

Report Summary

  • 23

    Performance

    Renders faster than
    41% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

kimrosedietitian.com

Kim Rose, Registered Dietitian and Diabetes Educator

Page Load Speed

2.4 sec in total

First Response

37 ms

Resources Loaded

2.2 sec

Page Rendered

213 ms

kimrosedietitian.com screenshot

About Website

Welcome to kimrosedietitian.com homepage info - get ready to check Kim Rose Dietitian best content right away, or after learning these important things about kimrosedietitian.com

As a Registered Dietitian and Diabetes Educator, Kim provides nutrition consultations and educational resources to hundreds of clients, students, and interns.

Visit kimrosedietitian.com

Key Findings

We analyzed Kimrosedietitian.com page load time and found that the first response time was 37 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

kimrosedietitian.com performance score

23

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

45/100

10%

LCP (Largest Contentful Paint)

Value12.3 s

0/100

25%

SI (Speed Index)

Value11.4 s

5/100

10%

TBT (Total Blocking Time)

Value1,550 ms

13/100

30%

CLS (Cumulative Layout Shift)

Value0.1

90/100

15%

TTI (Time to Interactive)

Value18.1 s

3/100

10%

Network Requests Diagram

kimrosedietitian.com

37 ms

www.kimrosedietitian.com

38 ms

formidableforms.css

13 ms

edd-blocks.css

15 ms

cookie-law-info-public.css

18 ms

Our browser made a total of 90 requests to load all elements on the main page. We found that 39% of them (35 requests) were addressed to the original Kimrosedietitian.com, 49% (44 requests) were made to Fonts.gstatic.com and 7% (6 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (2 sec) belongs to the original domain Kimrosedietitian.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 498.0 kB (15%)

Content Size

3.4 MB

After Optimization

2.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Kimrosedietitian.com main page is 3.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 2.7 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 155.2 kB

  • Original 189.4 kB
  • After minification 186.9 kB
  • After compression 34.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 155.2 kB or 82% of the original size.

Image Optimization

-11%

Potential reduce by 296.0 kB

  • Original 2.7 MB
  • After minification 2.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Kim Rose Dietitian needs image optimization as it can save up to 296.0 kB or 11% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-8%

Potential reduce by 27.8 kB

  • Original 329.1 kB
  • After minification 329.1 kB
  • After compression 301.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-12%

Potential reduce by 19.1 kB

  • Original 161.5 kB
  • After minification 161.5 kB
  • After compression 142.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Kimrosedietitian.com needs all CSS files to be minified and compressed as it can save up to 19.1 kB or 12% of the original size.

Requests Breakdown

Number of requests can be reduced by 32 (78%)

Requests Now

41

After Optimization

9

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 41 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Kim Rose Dietitian. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

kimrosedietitian.com

kimrosedietitian.com

37 ms

www.kimrosedietitian.com

www.kimrosedietitian.com

38 ms

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formidableforms.css

13 ms

edd-blocks.css

edd-blocks.css

15 ms

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18 ms

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cookie-law-info-gdpr.css

16 ms

wp_head.css

wp_head.css

20 ms

edd.min.css

edd.min.css

43 ms

front.min.css

front.min.css

14 ms

style.min.css

style.min.css

15 ms

magnific_popup.css

magnific_popup.css

28 ms

swiper.css

swiper.css

29 ms

popup.css

popup.css

31 ms

animate.css

animate.css

34 ms

readmore.css

readmore.css

39 ms

jquery.min.js

jquery.min.js

31 ms

jquery-migrate.min.js

jquery-migrate.min.js

30 ms

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32 ms

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32 ms

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34 ms

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76 ms

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36 ms

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73 ms

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36 ms

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74 ms

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74 ms

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105 ms

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105 ms

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LwrVTY7SL3w

109 ms

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Kim-Logo.png

128 ms

circle-background-pattern.png

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1960 ms

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143 ms

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235 ms

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Accessibility Review

kimrosedietitian.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

kimrosedietitian.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

kimrosedietitian.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Kimrosedietitian.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Kimrosedietitian.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

kimrosedietitian.com

Open Graph data is detected on the main page of Kim Rose Dietitian. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: