Report Summary

  • 90

    Performance

    Renders faster than
    91% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 0

    Best Practices

  • 79

    SEO

    Google-friendlier than
    40% of websites

kindrednutrition.com

Kindred Nutrition and Wellness- Eating Disorder and Medical Nutrition Therapy clinical and behavioral treatment

Page Load Speed

110 ms in total

First Response

25 ms

Resources Loaded

26 ms

Page Rendered

59 ms

kindrednutrition.com screenshot

About Website

Visit kindrednutrition.com now to see the best up-to-date Kindred Nutrition content and also check out these interesting facts you probably never knew about kindrednutrition.com

frederick dietitian, maryland dietitian, nutrition, therapy, frederick and maryland eating disorders, sports nutrition, GI disorders

Visit kindrednutrition.com

Key Findings

We analyzed Kindrednutrition.com page load time and found that the first response time was 25 ms and then it took 85 ms to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.

Performance Metrics

kindrednutrition.com performance score

90

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value0.8 s

100/100

10%

LCP (Largest Contentful Paint)

Value1.7 s

99/100

25%

SI (Speed Index)

Value0.8 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.319

36/100

15%

TTI (Time to Interactive)

Value0.8 s

100/100

10%

Network Requests Diagram

kindrednutrition.com

25 ms

Our browser made a total of 1 request to load all elements on the main page. We found that all of those requests were addressed to Kindrednutrition.com and no external sources were called. The less responsive or slowest element that took the longest time to load (25 ms) belongs to the original domain Kindrednutrition.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.4 kB (0%)

Content Size

8.1 MB

After Optimization

8.1 MB

In fact, the total size of Kindrednutrition.com main page is 8.1 MB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. Images take 7.6 MB which makes up the majority of the site volume.

HTML Optimization

-13%

Potential reduce by 23 B

  • Original 177 B
  • After minification 177 B
  • After compression 154 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 23 B or 13% of the original size.

Image Optimization

-0%

Potential reduce by 2.1 kB

  • Original 7.6 MB
  • After minification 7.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Kindred Nutrition images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 125 B

  • Original 533.7 kB
  • After minification 533.6 kB
  • After compression 533.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 146 B

  • Original 21.7 kB
  • After minification 21.7 kB
  • After compression 21.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Kindrednutrition.com has all CSS files already compressed.

Requests Breakdown

We found no issues to fix!

Requests Now

0

After Optimization

0

Besides the initial HTML request, no CSS, Javascripts, AJAX or image files were requested in the course of web page rendering.

Accessibility Review

kindrednutrition.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

SEO Factors

kindrednutrition.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Kindrednutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Kindrednutrition.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Kindred Nutrition. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: