Tools & Wizards About Us
kinergetics-reset.com screenshot

Report Summary

  • 28

    Performance

    Renders faster than
    47% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

kinergetics-reset.com

 Kinergetics RESET ® Kinesiology - Transform Your Health & Life 

Page Load Speed

9.8 sec in total

First Response

628 ms

Resources Loaded

6.8 sec

Page Rendered

2.4 sec

kinergetics-reset.com screenshot

About Website

Visit kinergetics-reset.com now to see the best up-to-date Kinergetics RESET content and also check out these interesting facts you probably never knew about kinergetics-reset.com

Kinergetics RESET® Kinesiology is an established method of Specialized Kinesiology which uses muscle monitoring to identify and balance energetics stress in

Visit kinergetics-reset.com

Key Findings

We analyzed Kinergetics-reset.com page load time and found that the first response time was 628 ms and then it took 9.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

kinergetics-reset.com performance score

28

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value8.5 s

0/100

10%

LCP (Largest Contentful Paint)

Value13.9 s

0/100

25%

SI (Speed Index)

Value11.7 s

4/100

10%

TBT (Total Blocking Time)

Value730 ms

40/100

30%

CLS (Cumulative Layout Shift)

Value0.002

100/100

15%

TTI (Time to Interactive)

Value17.9 s

4/100

10%

Network Requests Diagram

kinergetics-reset.com

628 ms

www.kinergetics-reset.com

1473 ms

js

62 ms

style.min.css

421 ms

css

33 ms

Our browser made a total of 92 requests to load all elements on the main page. We found that 88% of them (81 requests) were addressed to the original Kinergetics-reset.com, 8% (7 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (2.7 sec) belongs to the original domain Kinergetics-reset.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 354.6 kB (13%)

Content Size

2.7 MB

After Optimization

2.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Kinergetics-reset.com main page is 2.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 234.5 kB

  • Original 279.0 kB
  • After minification 271.5 kB
  • After compression 44.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 234.5 kB or 84% of the original size.

Image Optimization

-2%

Potential reduce by 27.1 kB

  • Original 1.2 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Kinergetics RESET images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 82.9 kB

  • Original 1.1 MB
  • After minification 1.1 MB
  • After compression 1.1 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-8%

Potential reduce by 10.1 kB

  • Original 127.8 kB
  • After minification 127.7 kB
  • After compression 117.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Kinergetics-reset.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 60 (76%)

Requests Now

79

After Optimization

19

  • Images
  • JavaScript
  • CSS

The browser has sent 79 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Kinergetics RESET. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 35 to 1 for JavaScripts and from 27 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

kinergetics-reset.com

kinergetics-reset.com

628 ms

www.kinergetics-reset.com

www.kinergetics-reset.com

1473 ms

js

js

62 ms

style.min.css

style.min.css

421 ms

css

css

33 ms

hide-admin-bar-based-on-user-roles-public.css

hide-admin-bar-based-on-user-roles-public.css

604 ms

wpa.css

wpa.css

609 ms

if-menu-site.css

if-menu-site.css

609 ms

astra-addon-66c463cbde7552-50480876.css

astra-addon-66c463cbde7552-50480876.css

630 ms

elementor-icons.css

elementor-icons.css

632 ms

frontend.css

frontend.css

635 ms

swiper.css

swiper.css

808 ms

post-13.css

post-13.css

811 ms

frontend.css

frontend.css

1223 ms

post-2656.css

post-2656.css

840 ms

post-2372.css

post-2372.css

843 ms

post-332.css

post-332.css

844 ms

post-9441.css

post-9441.css

1009 ms

style.css

style.css

1012 ms

general.min.css

general.min.css

1051 ms

ecs-style.css

ecs-style.css

1052 ms

css

css

29 ms

fontawesome.css

fontawesome.css

1057 ms

solid.css

solid.css

1210 ms

brands.css

brands.css

1214 ms

filter-everything.css

filter-everything.css

1264 ms

f65489a042f72d3c0292cdc6cd8de543.css

f65489a042f72d3c0292cdc6cd8de543.css

1262 ms

script.js

script.js

1271 ms

jquery.js

jquery.js

1820 ms

jquery-migrate.js

jquery-migrate.js

1434 ms

hide-admin-bar-based-on-user-roles-public.js

hide-admin-bar-based-on-user-roles-public.js

1425 ms

custom_js.js

custom_js.js

2730 ms

ecs_ajax_pagination.js

ecs_ajax_pagination.js

1474 ms

ecs.js

ecs.js

1502 ms

select2.js

select2.js

1634 ms

element.js

element.js

44 ms

select2.css

select2.css

1439 ms

animations.min.css

animations.min.css

1487 ms

post-1666.css

post-1666.css

1515 ms

style.js

style.js

1641 ms

dynamic-conditions-public.js

dynamic-conditions-public.js

1640 ms

wpa.js

wpa.js

1707 ms

jspdf.umd.js

jspdf.umd.js

2145 ms

jspdf.plugin.autotable.min.js

jspdf.plugin.autotable.min.js

1425 ms

astra-addon-66c463cbdee115-18560068.js

astra-addon-66c463cbdee115-18560068.js

1442 ms

general.min.js

general.min.js

1440 ms

core.js

core.js

1495 ms

mouse.js

mouse.js

1599 ms

slider.js

slider.js

1617 ms

jquery-ui-touch-punch.js

jquery-ui-touch-punch.js

1446 ms

filter-everything.js

filter-everything.js

1528 ms

jquery.smartmenus.js

jquery.smartmenus.js

1594 ms

imagesloaded.min.js

imagesloaded.min.js

1613 ms

webpack-pro.runtime.js

webpack-pro.runtime.js

1614 ms

webpack.runtime.js

webpack.runtime.js

1542 ms

frontend-modules.js

frontend-modules.js

1634 ms

wp-polyfill-inert.js

wp-polyfill-inert.js

1609 ms

regenerator-runtime.js

regenerator-runtime.js

1611 ms

wp-polyfill.js

wp-polyfill.js

1744 ms

hooks.js

hooks.js

1594 ms

i18n.js

i18n.js

1669 ms

frontend.js

frontend.js

1651 ms

waypoints.js

waypoints.js

2377 ms

frontend.js

frontend.js

1705 ms

elements-handlers.js

elements-handlers.js

1737 ms

KRK-web-landscape-trans-noBuffer-ozxjcgkhxb2lfdgsishi0sb1a6d2k12ftnbm1ap7gg.png

KRK-web-landscape-trans-noBuffer-ozxjcgkhxb2lfdgsishi0sb1a6d2k12ftnbm1ap7gg.png

261 ms

welcome-video.jpg

welcome-video.jpg

340 ms

dreamstime_m_167855323-1024x683.jpg

dreamstime_m_167855323-1024x683.jpg

540 ms

Kinesiology_Manual_MelanieKatePhotography-30-scaled.jpg

Kinesiology_Manual_MelanieKatePhotography-30-scaled.jpg

631 ms

kinergetics-explained-web.jpg

kinergetics-explained-web.jpg

445 ms

Out-of-wheelchair.jpg

Out-of-wheelchair.jpg

446 ms

Naturopath.jpg

Naturopath.jpg

541 ms

Covid-19-update-300x200.jpg

Covid-19-update-300x200.jpg

659 ms

cause-of-dehydration-300x278.png

cause-of-dehydration-300x278.png

660 ms

phase-angle-1-300x196.png

phase-angle-1-300x196.png

951 ms

kinergetics-homepage-hero.jpg

kinergetics-homepage-hero.jpg

897 ms

kinergetics-workshops.jpg

kinergetics-workshops.jpg

789 ms

How-does-Kinesiology-work.jpg

How-does-Kinesiology-work.jpg

1025 ms

Mentoring-sessions-philip-rafferty.jpg

Mentoring-sessions-philip-rafferty.jpg

849 ms

Philip-Rafferty-homepage.jpg

Philip-Rafferty-homepage.jpg

998 ms

kinergeticsbackground-circle.png

kinergeticsbackground-circle.png

1028 ms

Qw3GZR9MED_6PSuS_50nEaVrfzgEbHoEig.ttf

Qw3GZR9MED_6PSuS_50nEaVrfzgEbHoEig.ttf

153 ms

fa-brands-400.woff

fa-brands-400.woff

1099 ms

fa-solid-900.woff

fa-solid-900.woff

1121 ms

f0Xu0e2p98ZvDXdZQIOcpqjfBaQXfsEs.ttf

f0Xu0e2p98ZvDXdZQIOcpqjfBaQXfsEs.ttf

169 ms

f0Xx0e2p98ZvDXdZQIOcpqjX9ocH.ttf

f0Xx0e2p98ZvDXdZQIOcpqjX9ocH.ttf

171 ms

f0Xu0e2p98ZvDXdZQIOcpqjfXaUXfsEs.ttf

f0Xu0e2p98ZvDXdZQIOcpqjfXaUXfsEs.ttf

171 ms

f0Xu0e2p98ZvDXdZQIOcpqjfKaMXfsEs.ttf

f0Xu0e2p98ZvDXdZQIOcpqjfKaMXfsEs.ttf

171 ms

f0Xu0e2p98ZvDXdZQIOcpqjfTaIXfsEs.ttf

f0Xu0e2p98ZvDXdZQIOcpqjfTaIXfsEs.ttf

170 ms

eicons.woff

eicons.woff

1133 ms

Qw3AZR9MED_6PSuS_50nEaVrfzgEbH80jbs6.ttf

Qw3AZR9MED_6PSuS_50nEaVrfzgEbH80jbs6.ttf

92 ms

butterfly-transparent-2.png

butterfly-transparent-2.png

1127 ms

Accessibility Review

kinergetics-reset.com accessibility score

84

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

kinergetics-reset.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

kinergetics-reset.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Kinergetics-reset.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Kinergetics-reset.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

kinergetics-reset.com

Open Graph data is detected on the main page of Kinergetics RESET. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: