Tools & Wizards About Us
kinessence.ca screenshot

Report Summary

  • 62

    Performance

    Renders faster than
    76% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

kinessence.ca

Lisa Chang, Registered Massage Therapist of Kinessence – Lisa Chang, Registered Massage Therapist & Sports Massage Therapist

Page Load Speed

6.5 sec in total

First Response

1.1 sec

Resources Loaded

5.2 sec

Page Rendered

187 ms

kinessence.ca screenshot

About Website

Welcome to kinessence.ca homepage info - get ready to check Kinessence best content for Canada right away, or after learning these important things about kinessence.ca

Kinessence is a therapeutic and relaxation massage therapy practice offering myofascial release and joint mobilization to people who are suffering or in need of relaxation for their back, neck, hips, ...

Visit kinessence.ca

Key Findings

We analyzed Kinessence.ca page load time and found that the first response time was 1.1 sec and then it took 5.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

kinessence.ca performance score

62

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

22/100

10%

LCP (Largest Contentful Paint)

Value6.2 s

11/100

25%

SI (Speed Index)

Value5.9 s

47/100

10%

TBT (Total Blocking Time)

Value20 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.006

100/100

15%

TTI (Time to Interactive)

Value5.2 s

75/100

10%

Network Requests Diagram

www.kinessence.ca

1112 ms

style.css

45 ms

style.min.css

74 ms

ladda.min.css

53 ms

tailwindreset.css

51 ms

Our browser made a total of 42 requests to load all elements on the main page. We found that 79% of them (33 requests) were addressed to the original Kinessence.ca, 12% (5 requests) were made to Fonts.gstatic.com and 5% (2 requests) were made to Code.ionicframework.com. The less responsive or slowest element that took the longest time to load (2.8 sec) relates to the external source Broadcast.intouchbroadcast.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 54.4 kB (10%)

Content Size

525.4 kB

After Optimization

471.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Kinessence.ca main page is 525.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 236.9 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 29.1 kB

  • Original 37.9 kB
  • After minification 37.8 kB
  • After compression 8.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 29.1 kB or 77% of the original size.

Image Optimization

-8%

Potential reduce by 19.5 kB

  • Original 236.9 kB
  • After minification 217.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Kinessence images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 2.7 kB

  • Original 160.2 kB
  • After minification 160.2 kB
  • After compression 157.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 3.2 kB

  • Original 90.4 kB
  • After minification 90.4 kB
  • After compression 87.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Kinessence.ca has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 27 (77%)

Requests Now

35

After Optimization

8

  • Images
  • JavaScript
  • CSS

The browser has sent 35 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Kinessence. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.kinessence.ca

www.kinessence.ca

1112 ms

style.css

style.css

45 ms

style.min.css

style.min.css

74 ms

ladda.min.css

ladda.min.css

53 ms

tailwindreset.css

tailwindreset.css

51 ms

tailwind.css

tailwind.css

52 ms

bootstrap-icons.min.css

bootstrap-icons.min.css

57 ms

intlTelInput.css

intlTelInput.css

60 ms

bookly-main.css

bookly-main.css

74 ms

bootstrap.min.css

bootstrap.min.css

103 ms

customer-profile.css

customer-profile.css

84 ms

css

css

27 ms

ionicons.min.css

ionicons.min.css

36 ms

jquery.min.js

jquery.min.js

96 ms

jquery-migrate.min.js

jquery-migrate.min.js

84 ms

spin.min.js

spin.min.js

83 ms

ladda.min.js

ladda.min.js

91 ms

moment.min.js

moment.min.js

146 ms

hammer.min.js

hammer.min.js

143 ms

jquery.hammer.min.js

jquery.hammer.min.js

142 ms

qrcode.js

qrcode.js

143 ms

bookly.min.js

bookly.min.js

160 ms

intlTelInput.min.js

intlTelInput.min.js

143 ms

customer-profile.js

customer-profile.js

144 ms

hoverIntent.min.js

hoverIntent.min.js

146 ms

superfish.min.js

superfish.min.js

147 ms

superfish.args.min.js

superfish.args.min.js

146 ms

skip-links.min.js

skip-links.min.js

148 ms

global.js

global.js

148 ms

responsive-menus.min.js

responsive-menus.min.js

185 ms

ionicons.min.css

ionicons.min.css

45 ms

kinessence-logo-400x150-72dpi.png

kinessence-logo-400x150-72dpi.png

107 ms

index.php

index.php

2774 ms

kinessence-registered-massage-therapy-sports-therapy-kensio-taping-rom-myofascial-release-proprioceptive-neuromuscular-facilitation-stretching-strengthening-mobilization-rom-900x360.jpg

kinessence-registered-massage-therapy-sports-therapy-kensio-taping-rom-myofascial-release-proprioceptive-neuromuscular-facilitation-stretching-strengthening-mobilization-rom-900x360.jpg

208 ms

cmto.png

cmto.png

647 ms

rmtao.png

rmtao.png

668 ms

csmta-300x75.png

csmta-300x75.png

689 ms

5aU69_a8oxmIdGl4Ag.woff

5aU69_a8oxmIdGl4Ag.woff

79 ms

5aU19_a8oxmIfJpbERySiw.woff

5aU19_a8oxmIfJpbERySiw.woff

80 ms

5aU19_a8oxmIfMJaERySiw.woff

5aU19_a8oxmIfMJaERySiw.woff

79 ms

5aU19_a8oxmIfLZcERySiw.woff

5aU19_a8oxmIfLZcERySiw.woff

79 ms

5aU19_a8oxmIfNJdERySiw.woff

5aU19_a8oxmIfNJdERySiw.woff

78 ms

Accessibility Review

kinessence.ca accessibility score

98

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

kinessence.ca best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

kinessence.ca SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Kinessence.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Kinessence.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

kinessence.ca

Open Graph description is not detected on the main page of Kinessence. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: