Report Summary

  • 98

    Performance

    Renders faster than
    95% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

kintore-king.com

筋肥大に効果的な筋トレの食事を徹底解説|マッスルフードMAGAZINE

Page Load Speed

1.9 sec in total

First Response

355 ms

Resources Loaded

1.3 sec

Page Rendered

221 ms

kintore-king.com screenshot

About Website

Visit kintore-king.com now to see the best up-to-date Kintore King content for Japan and also check out these interesting facts you probably never knew about kintore-king.com

なぜ筋肥大しないのか?それには大きなポイントがあります。筋トレで体を大きくする筋肥大の重要な要素は食事にあります。筋トレと食事の関係を徹底解説。筋肥大のメカニズムが分かります!

Visit kintore-king.com

Key Findings

We analyzed Kintore-king.com page load time and found that the first response time was 355 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

kintore-king.com performance score

98

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.5 s

96/100

10%

LCP (Largest Contentful Paint)

Value1.6 s

99/100

25%

SI (Speed Index)

Value2.2 s

99/100

10%

TBT (Total Blocking Time)

Value90 ms

99/100

30%

CLS (Cumulative Layout Shift)

Value0.039

99/100

15%

TTI (Time to Interactive)

Value3.7 s

90/100

10%

Network Requests Diagram

kintore-king.com

355 ms

style.css

332 ms

gets.php

375 ms

top.jpg

825 ms

main.gif

682 ms

Our browser made a total of 11 requests to load all elements on the main page. We found that 82% of them (9 requests) were addressed to the original Kintore-king.com, 9% (1 request) were made to Ac3.i2iserv.com and 9% (1 request) were made to Img.i2i.jp. The less responsive or slowest element that took the longest time to load (825 ms) belongs to the original domain Kintore-king.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 22.8 kB (29%)

Content Size

77.4 kB

After Optimization

54.7 kB

In fact, the total size of Kintore-king.com main page is 77.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 5% of websites need less resources to load. Images take 46.2 kB which makes up the majority of the site volume.

HTML Optimization

-63%

Potential reduce by 6.9 kB

  • Original 10.9 kB
  • After minification 10.8 kB
  • After compression 4.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 6.9 kB or 63% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 46.2 kB
  • After minification 46.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Kintore King images are well optimized though.

JavaScript Optimization

-70%

Potential reduce by 6.2 kB

  • Original 8.9 kB
  • After minification 7.8 kB
  • After compression 2.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 6.2 kB or 70% of the original size.

CSS Optimization

-85%

Potential reduce by 9.7 kB

  • Original 11.5 kB
  • After minification 9.3 kB
  • After compression 1.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Kintore-king.com needs all CSS files to be minified and compressed as it can save up to 9.7 kB or 85% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

10

After Optimization

10

The browser has sent 10 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Kintore King. According to our analytics all requests are already optimized.

Accessibility Review

kintore-king.com accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

kintore-king.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

SEO Factors

kintore-king.com SEO score

75

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    JA

  • Language Claimed

    JA

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Kintore-king.com can be misinterpreted by Google and other search engines. Our service has detected that Japanese is used on the page, and it matches the claimed language. Our system also found out that Kintore-king.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Kintore King. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: