Tools & Wizards About Us
knuckleupfitness.com screenshot

Report Summary

  • 50

    Performance

    Renders faster than
    68% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

knuckleupfitness.com

KnuckleUp Fitness- KickBoxing, Martial Arts, BJJ, Strength

Page Load Speed

2.2 sec in total

First Response

535 ms

Resources Loaded

1.6 sec

Page Rendered

126 ms

knuckleupfitness.com screenshot

About Website

Visit knuckleupfitness.com now to see the best up-to-date Knuckle Up Fitness content and also check out these interesting facts you probably never knew about knuckleupfitness.com

The Southeast's Top Martial Arts, Kickboxing & Brazilian Jiu Jitsu Gym. Achieve Your Fitness Goals at KnuckleUp Today.

Visit knuckleupfitness.com

Key Findings

We analyzed Knuckleupfitness.com page load time and found that the first response time was 535 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

knuckleupfitness.com performance score

50

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

22/100

10%

LCP (Largest Contentful Paint)

Value9.4 s

0/100

25%

SI (Speed Index)

Value4.9 s

65/100

10%

TBT (Total Blocking Time)

Value300 ms

79/100

30%

CLS (Cumulative Layout Shift)

Value0.008

100/100

15%

TTI (Time to Interactive)

Value9.4 s

30/100

10%

Network Requests Diagram

knuckleupfitness.com

535 ms

css

42 ms

css

44 ms

layerslider.css

68 ms

style.min.css

83 ms

Our browser made a total of 81 requests to load all elements on the main page. We found that 79% of them (64 requests) were addressed to the original Knuckleupfitness.com, 12% (10 requests) were made to Fonts.gstatic.com and 6% (5 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (535 ms) belongs to the original domain Knuckleupfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 69.2 kB (10%)

Content Size

684.4 kB

After Optimization

615.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Knuckleupfitness.com main page is 684.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 347.2 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 39.8 kB

  • Original 49.3 kB
  • After minification 46.9 kB
  • After compression 9.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 39.8 kB or 81% of the original size.

Image Optimization

-7%

Potential reduce by 8.8 kB

  • Original 122.2 kB
  • After minification 113.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Knuckle Up Fitness images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 9.9 kB

  • Original 347.2 kB
  • After minification 347.1 kB
  • After compression 337.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-6%

Potential reduce by 10.7 kB

  • Original 165.7 kB
  • After minification 165.7 kB
  • After compression 155.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Knuckleupfitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 62 (90%)

Requests Now

69

After Optimization

7

  • Images
  • JavaScript
  • CSS

The browser has sent 69 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Knuckle Up Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 33 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

knuckleupfitness.com

knuckleupfitness.com

535 ms

css

css

42 ms

css

css

44 ms

layerslider.css

layerslider.css

68 ms

style.min.css

style.min.css

83 ms

bootstrap-front.css

bootstrap-front.css

81 ms

style-1.css

style-1.css

101 ms

style-2.css

style-2.css

87 ms

owl.carousel.min.css

owl.carousel.min.css

77 ms

superfish.css

superfish.css

128 ms

style.css

style.css

176 ms

event_template.css

event_template.css

175 ms

responsive.css

responsive.css

138 ms

css

css

35 ms

css

css

38 ms

css

css

43 ms

genericons.css

genericons.css

141 ms

style.css

style.css

179 ms

bootstrap.css

bootstrap.css

192 ms

animate.css

animate.css

197 ms

fontello.css

fontello.css

206 ms

prettyPhoto.css

prettyPhoto.css

238 ms

owl.carousel.css

owl.carousel.css

234 ms

owl.transitions.css

owl.transitions.css

239 ms

magnific-popup.css

magnific-popup.css

249 ms

preset.css

preset.css

257 ms

style.css

style.css

283 ms

blogpopup.css

blogpopup.css

294 ms

responsive.css

responsive.css

302 ms

icon.css

icon.css

310 ms

custom.css

custom.css

339 ms

frontend-grid.css

frontend-grid.css

317 ms

frontend.css

frontend.css

351 ms

js_composer.min.css

js_composer.min.css

358 ms

jquery.min.js

jquery.min.js

379 ms

jquery-migrate.min.js

jquery-migrate.min.js

387 ms

layerslider.utils.js

layerslider.utils.js

390 ms

layerslider.kreaturamedia.jquery.js

layerslider.kreaturamedia.jquery.js

417 ms

layerslider.transitions.js

layerslider.transitions.js

421 ms

owl.carousel.min.js

owl.carousel.min.js

426 ms

timetable.js

timetable.js

426 ms

js

js

60 ms

core.min.js

core.min.js

469 ms

tabs.min.js

tabs.min.js

412 ms

jquery.ba-bbq.min.js

jquery.ba-bbq.min.js

405 ms

jquery.carouFredSel-6.2.1-packed.js

jquery.carouFredSel-6.2.1-packed.js

407 ms

skip-link-focus-fix.js

skip-link-focus-fix.js

417 ms

functions.js

functions.js

415 ms

bootstrap.min.js

bootstrap.min.js

453 ms

mixer.js

mixer.js

423 ms

wow.min.js

wow.min.js

410 ms

jquery.appear.js

jquery.appear.js

406 ms

prettyPhoto.js

prettyPhoto.js

386 ms

jquery.shuffle.min.js

jquery.shuffle.min.js

387 ms

owl.carousel.js

owl.carousel.js

437 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

409 ms

modernizr.custom.js

modernizr.custom.js

389 ms

classie.js

classie.js

408 ms

blogpopup.js

blogpopup.js

392 ms

parallax.min.js

parallax.min.js

387 ms

gmaps.js

gmaps.js

389 ms

theme.js

theme.js

417 ms

stellar_ajax_request.js

stellar_ajax_request.js

417 ms

js_composer_front.min.js

js_composer_front.min.js

389 ms

KFOmCnqEu92Fr1Mu7GxP.ttf

KFOmCnqEu92Fr1Mu7GxP.ttf

62 ms

KFOlCnqEu92Fr1MmEU9fChc9.ttf

KFOlCnqEu92Fr1MmEU9fChc9.ttf

76 ms

KFOlCnqEu92Fr1MmSU5fChc9.ttf

KFOlCnqEu92Fr1MmSU5fChc9.ttf

106 ms

KFOkCnqEu92Fr1MmgVxGIzc.ttf

KFOkCnqEu92Fr1MmgVxGIzc.ttf

86 ms

KFOlCnqEu92Fr1MmWUlfChc9.ttf

KFOlCnqEu92Fr1MmWUlfChc9.ttf

104 ms

KFOlCnqEu92Fr1MmYUtfChc9.ttf

KFOlCnqEu92Fr1MmYUtfChc9.ttf

105 ms

gtm.js

gtm.js

100 ms

kup-logo.png

kup-logo.png

153 ms

12748058_10156615941900433_5702997194034809688_o-300x300.jpg

12748058_10156615941900433_5702997194034809688_o-300x300.jpg

149 ms

nav.png

nav.png

248 ms

navActive.png

navActive.png

266 ms

NaPecZTIAOhVxoMyOr9n_E7fdMPmCA.ttf

NaPecZTIAOhVxoMyOr9n_E7fdMPmCA.ttf

37 ms

NaPDcZTIAOhVxoMyOr9n_E7ffGjEGItzZg.ttf

NaPDcZTIAOhVxoMyOr9n_E7ffGjEGItzZg.ttf

36 ms

NaPDcZTIAOhVxoMyOr9n_E7ffHjDGItzZg.ttf

NaPDcZTIAOhVxoMyOr9n_E7ffHjDGItzZg.ttf

56 ms

NaPDcZTIAOhVxoMyOr9n_E7ffEDBGItzZg.ttf

NaPDcZTIAOhVxoMyOr9n_E7ffEDBGItzZg.ttf

56 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

235 ms

Main-Image-2.jpg

Main-Image-2.jpg

66 ms

Accessibility Review

knuckleupfitness.com accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

knuckleupfitness.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

knuckleupfitness.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Knuckleupfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Knuckleupfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

knuckleupfitness.com

Open Graph data is detected on the main page of Knuckle Up Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: