6.3 sec in total
44 ms
4.4 sec
1.9 sec
Visit kongafitness.ca now to see the best up-to-date KONGA Fitness content and also check out these interesting facts you probably never knew about kongafitness.ca
Remaining functional prevents injury, improves body awareness, and promotes plenty of healthy habits in all of us. Health is the foundation through which we all lead our lives.
Visit kongafitness.caWe analyzed Kongafitness.ca page load time and found that the first response time was 44 ms and then it took 6.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.
kongafitness.ca performance score
name
value
score
weighting
Value5.7 s
5/100
10%
Value12.7 s
0/100
25%
Value7.5 s
26/100
10%
Value1,120 ms
23/100
30%
Value0.015
100/100
15%
Value17.9 s
3/100
10%
44 ms
107 ms
38 ms
52 ms
53 ms
Our browser made a total of 122 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Kongafitness.ca, 84% (103 requests) were made to Kongafitness.com and 3% (4 requests) were made to Secure.gravatar.com. The less responsive or slowest element that took the longest time to load (3.2 sec) relates to the external source Kongafitness.com.
Page size can be reduced by 278.1 kB (5%)
5.1 MB
4.8 MB
In fact, the total size of Kongafitness.ca main page is 5.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 4.6 MB which makes up the majority of the site volume.
Potential reduce by 185.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 185.1 kB or 86% of the original size.
Potential reduce by 83.3 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. KONGA Fitness images are well optimized though.
Potential reduce by 1.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 8.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Kongafitness.ca has all CSS files already compressed.
Number of requests can be reduced by 77 (66%)
116
39
The browser has sent 116 CSS, Javascripts, AJAX and image requests in order to completely render the main page of KONGA Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 38 to 1 for JavaScripts and from 41 to 1 for CSS and as a result speed up the page load time.
kongafitness.ca
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kongafitness.com
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kongafitness.ca accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Links do not have a discernible name
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
kongafitness.ca best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
kongafitness.ca SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Kongafitness.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Kongafitness.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
kongafitness.ca
Open Graph data is detected on the main page of KONGA Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: