Report Summary

  • 34

    Performance

    Renders faster than
    54% of other websites

  • 70

    Accessibility

    Visual factors better than
    that of 35% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

kongafitness.ca

KONGA Fitness - Martial Arts, Bootcamps, Jui Jitsu in Mississauga

Page Load Speed

256 ms in total

First Response

14 ms

Resources Loaded

242 ms

Page Rendered

0 ms

kongafitness.ca screenshot

About Website

Visit kongafitness.ca now to see the best up-to-date KONGA Fitness content and also check out these interesting facts you probably never knew about kongafitness.ca

Remaining functional prevents injury, improves body awareness, and promotes plenty of healthy habits in all of us. Health is the foundation through which we all lead our lives.

Visit kongafitness.ca

Key Findings

We analyzed Kongafitness.ca page load time and found that the first response time was 14 ms and then it took 242 ms to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.

Performance Metrics

kongafitness.ca performance score

34

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.5 s

96/100

10%

LCP (Largest Contentful Paint)

Value6.2 s

11/100

25%

SI (Speed Index)

Value8.6 s

17/100

10%

TBT (Total Blocking Time)

Value1,350 ms

17/100

30%

CLS (Cumulative Layout Shift)

Value0.06

98/100

15%

TTI (Time to Interactive)

Value16.1 s

6/100

10%

Network Requests Diagram

kongafitness.ca

14 ms

kongafitness.com

229 ms

Our browser made a total of 2 requests to load all elements on the main page. We found that 50% of them (1 request) were addressed to the original Kongafitness.ca, 50% (1 request) were made to Kongafitness.com. The less responsive or slowest element that took the longest time to load (229 ms) relates to the external source Kongafitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 93.9 kB (2%)

Content Size

4.9 MB

After Optimization

4.8 MB

In fact, the total size of Kongafitness.ca main page is 4.9 MB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. Images take 4.6 MB which makes up the majority of the site volume.

HTML Optimization

-55%

Potential reduce by 799 B

  • Original 1.5 kB
  • After minification 1.4 kB
  • After compression 664 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 799 B or 55% of the original size.

Image Optimization

-2%

Potential reduce by 83.3 kB

  • Original 4.6 MB
  • After minification 4.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. KONGA Fitness images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.4 kB

  • Original 147.0 kB
  • After minification 147.0 kB
  • After compression 145.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 8.4 kB

  • Original 187.1 kB
  • After minification 185.1 kB
  • After compression 178.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Kongafitness.ca has all CSS files already compressed.

Requests Breakdown

We found no issues to fix!

Requests Now

0

After Optimization

0

Besides the initial HTML request, no CSS, Javascripts, AJAX or image files were requested in the course of web page rendering.

Accessibility Review

kongafitness.ca accessibility score

70

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

kongafitness.ca best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

kongafitness.ca SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Kongafitness.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Kongafitness.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of KONGA Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: