Tools & Wizards About Us
kristinskitchennutrition.com screenshot

Report Summary

  • 50

    Performance

    Renders faster than
    68% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

kristinskitchennutrition.com

Quick & easy healthy recipes - Kristin's Kitchen Nutrition

Page Load Speed

2.7 sec in total

First Response

169 ms

Resources Loaded

1.8 sec

Page Rendered

772 ms

kristinskitchennutrition.com screenshot

About Website

Click here to check amazing Kristin S Kitchen Nutrition content. Otherwise, check out these important facts you probably never knew about kristinskitchennutrition.com

Get easy homemade recipes & snacks ideas by visiting our website. Kristin McKee, Registered Dietitian Nutritionist, also provides healthy eating tips

Visit kristinskitchennutrition.com

Key Findings

We analyzed Kristinskitchennutrition.com page load time and found that the first response time was 169 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

kristinskitchennutrition.com performance score

50

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.9 s

24/100

10%

LCP (Largest Contentful Paint)

Value9.7 s

0/100

25%

SI (Speed Index)

Value8.1 s

21/100

10%

TBT (Total Blocking Time)

Value210 ms

88/100

30%

CLS (Cumulative Layout Shift)

Value0.016

100/100

15%

TTI (Time to Interactive)

Value8.1 s

41/100

10%

Network Requests Diagram

kristinskitchennutrition.com

169 ms

kristinskitchennutrition.com

992 ms

css2

31 ms

wpo-minify-header-69f06621.min.css

249 ms

wpo-minify-header-890017e2.min.js

308 ms

Our browser made a total of 18 requests to load all elements on the main page. We found that 50% of them (9 requests) were addressed to the original Kristinskitchennutrition.com, 39% (7 requests) were made to I0.wp.com and 6% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (992 ms) belongs to the original domain Kristinskitchennutrition.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 246.4 kB (20%)

Content Size

1.2 MB

After Optimization

966.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Kristinskitchennutrition.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Images take 638.2 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 154.8 kB

  • Original 194.3 kB
  • After minification 191.4 kB
  • After compression 39.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 154.8 kB or 80% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 638.2 kB
  • After minification 638.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Kristin S Kitchen Nutrition images are well optimized though.

JavaScript Optimization

-25%

Potential reduce by 50.2 kB

  • Original 197.1 kB
  • After minification 197.1 kB
  • After compression 146.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 50.2 kB or 25% of the original size.

CSS Optimization

-23%

Potential reduce by 41.4 kB

  • Original 183.6 kB
  • After minification 183.6 kB
  • After compression 142.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Kristinskitchennutrition.com needs all CSS files to be minified and compressed as it can save up to 41.4 kB or 23% of the original size.

Requests Breakdown

Number of requests can be reduced by 5 (33%)

Requests Now

15

After Optimization

10

  • Images
  • JavaScript
  • CSS

The browser has sent 15 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Kristin S Kitchen Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

kristinskitchennutrition.com

kristinskitchennutrition.com

169 ms

kristinskitchennutrition.com

kristinskitchennutrition.com

992 ms

css2

css2

31 ms

wpo-minify-header-69f06621.min.css

wpo-minify-header-69f06621.min.css

249 ms

wpo-minify-header-890017e2.min.js

wpo-minify-header-890017e2.min.js

308 ms

wpo-minify-footer-259f22d0.min.js

wpo-minify-footer-259f22d0.min.js

187 ms

e-202410.js

e-202410.js

16 ms

wpo-minify-footer-47ba2e2e.min.js

wpo-minify-footer-47ba2e2e.min.js

278 ms

wpo-minify-footer-ee0a194b.min.js

wpo-minify-footer-ee0a194b.min.js

349 ms

wpo-minify-footer-f2851919.min.js

wpo-minify-footer-f2851919.min.js

279 ms

CLP_6632.jpg

CLP_6632.jpg

154 ms

kristinsnutrition-1-scaled.jpg

kristinsnutrition-1-scaled.jpg

307 ms

Sweet-Heat-Sweet-Potato-Fries-2.jpg

Sweet-Heat-Sweet-Potato-Fries-2.jpg

93 ms

Carnitas.jpg

Carnitas.jpg

106 ms

Greek-Salad.jpg

Greek-Salad.jpg

103 ms

Roasted-Brussels-Sprouts-with-Balsamic-Glaze-2.jpg

Roasted-Brussels-Sprouts-with-Balsamic-Glaze-2.jpg

99 ms

Brownies-2.jpg

Brownies-2.jpg

71 ms

Breakfast-Tacos-6.jpg

Breakfast-Tacos-6.jpg

132 ms

Accessibility Review

kristinskitchennutrition.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

kristinskitchennutrition.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

kristinskitchennutrition.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Kristinskitchennutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Kristinskitchennutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

kristinskitchennutrition.com

Open Graph data is detected on the main page of Kristin S Kitchen Nutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: