Report Summary

  • 42

    Performance

    Renders faster than
    63% of other websites

  • 78

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 91

    SEO

    Google-friendlier than
    71% of websites

kulturystyka.pl

Kulturystyka.pl - Plany treningowe, Odżywki i Suplementy Diety, Odchudzanie

Page Load Speed

12.8 sec in total

First Response

1.7 sec

Resources Loaded

6.7 sec

Page Rendered

4.5 sec

kulturystyka.pl screenshot

About Website

Click here to check amazing Kulturystyka content for Poland. Otherwise, check out these important facts you probably never knew about kulturystyka.pl

Trening, Odżywianie, Suplementacja

Visit kulturystyka.pl

Key Findings

We analyzed Kulturystyka.pl page load time and found that the first response time was 1.7 sec and then it took 11.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

kulturystyka.pl performance score

42

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.2 s

8/100

10%

LCP (Largest Contentful Paint)

Value15.2 s

0/100

25%

SI (Speed Index)

Value9.2 s

13/100

10%

TBT (Total Blocking Time)

Value150 ms

94/100

30%

CLS (Cumulative Layout Shift)

Value0.225

55/100

15%

TTI (Time to Interactive)

Value8.6 s

37/100

10%

Network Requests Diagram

kulturystyka.pl

1656 ms

css

55 ms

bootstrap.min.css

779 ms

font-awesome.min.css

606 ms

style.css

602 ms

Our browser made a total of 89 requests to load all elements on the main page. We found that 65% of them (58 requests) were addressed to the original Kulturystyka.pl, 8% (7 requests) were made to Sfd.pl and 7% (6 requests) were made to Tpc.googlesyndication.com. The less responsive or slowest element that took the longest time to load (3.2 sec) belongs to the original domain Kulturystyka.pl.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.1 MB (20%)

Content Size

5.4 MB

After Optimization

4.3 MB

In fact, the total size of Kulturystyka.pl main page is 5.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 4.0 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 56.1 kB

  • Original 69.9 kB
  • After minification 66.8 kB
  • After compression 13.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 56.1 kB or 80% of the original size.

Image Optimization

-2%

Potential reduce by 100.1 kB

  • Original 4.0 MB
  • After minification 3.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Kulturystyka images are well optimized though.

JavaScript Optimization

-69%

Potential reduce by 576.6 kB

  • Original 838.9 kB
  • After minification 796.4 kB
  • After compression 262.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 576.6 kB or 69% of the original size.

CSS Optimization

-83%

Potential reduce by 356.9 kB

  • Original 431.4 kB
  • After minification 419.9 kB
  • After compression 74.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Kulturystyka.pl needs all CSS files to be minified and compressed as it can save up to 356.9 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 33 (38%)

Requests Now

88

After Optimization

55

The browser has sent 88 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Kulturystyka. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

kulturystyka.pl accessibility score

78

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

kulturystyka.pl best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

kulturystyka.pl SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    PL

  • Language Claimed

    PL

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Kulturystyka.pl can be misinterpreted by Google and other search engines. Our service has detected that Polish is used on the page, and it matches the claimed language. Our system also found out that Kulturystyka.pl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Kulturystyka. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: