Tools & Wizards About Us
ladyfitness.ru screenshot

Report Summary

  • 96

    Performance

    Renders faster than
    94% of other websites

  • 56

    Accessibility

    Visual factors better than
    that of 24% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 62

    SEO

    Google-friendlier than
    23% of websites

ladyfitness.ru

LadyFitness - фитнес, диеты, похудение, снижение веса, карнитин, сжигатели жира. Продукты для фитнеса и диет.

Page Load Speed

5.6 sec in total

First Response

549 ms

Resources Loaded

5 sec

Page Rendered

81 ms

ladyfitness.ru screenshot

About Website

Visit ladyfitness.ru now to see the best up-to-date Lady Fitness content for Russia and also check out these interesting facts you probably never knew about ladyfitness.ru

LadyFitness - как стать красивой. Фитнес. Сжигатель жира. Похудение. Диета

Visit ladyfitness.ru

Key Findings

We analyzed Ladyfitness.ru page load time and found that the first response time was 549 ms and then it took 5.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

ladyfitness.ru performance score

96

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.2 s

99/100

10%

LCP (Largest Contentful Paint)

Value1.2 s

100/100

25%

SI (Speed Index)

Value2.3 s

98/100

10%

TBT (Total Blocking Time)

Value140 ms

95/100

30%

CLS (Cumulative Layout Shift)

Value0.116

85/100

15%

TTI (Time to Interactive)

Value2.1 s

99/100

10%

Network Requests Diagram

ladyfitness.ru

549 ms

lf.css

146 ms

escanlogo.jpg

427 ms

count.pl

228 ms

watch.js

3 ms

Our browser made a total of 40 requests to load all elements on the main page. We found that 68% of them (27 requests) were addressed to the original Ladyfitness.ru, 5% (2 requests) were made to E-scan.ru and 5% (2 requests) were made to Counter.rambler.ru. The less responsive or slowest element that took the longest time to load (2 sec) relates to the external source E-scan.ru.

Page Optimization Overview & Recommendations

Page size can be reduced by 10.2 kB (8%)

Content Size

135.1 kB

After Optimization

124.9 kB

  • HTML
  • Images
  • CSS

In fact, the total size of Ladyfitness.ru main page is 135.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Images take 120.5 kB which makes up the majority of the site volume.

HTML Optimization

-70%

Potential reduce by 9.7 kB

  • Original 13.9 kB
  • After minification 12.7 kB
  • After compression 4.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 9.7 kB or 70% of the original size.

Image Optimization

-0%

Potential reduce by 399 B

  • Original 120.5 kB
  • After minification 120.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Lady Fitness images are well optimized though.

CSS Optimization

-15%

Potential reduce by 94 B

  • Original 619 B
  • After minification 619 B
  • After compression 525 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ladyfitness.ru needs all CSS files to be minified and compressed as it can save up to 94 B or 15% of the original size.

Requests Breakdown

Number of requests can be reduced by 12 (39%)

Requests Now

31

After Optimization

19

  • AJAX
  • Images
  • CSS

The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Lady Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests and as a result speed up the page load time.

Network Requests Diagram

ladyfitness.ru

ladyfitness.ru

549 ms

lf.css

lf.css

146 ms

escanlogo.jpg

escanlogo.jpg

427 ms

count.pl

count.pl

228 ms

watch.js

watch.js

3 ms

top100.jcn

top100.jcn

371 ms

search_w.gif

search_w.gif

254 ms

nav_n.jpg

nav_n.jpg

255 ms

nav_s.jpg

nav_s.jpg

275 ms

nav_g.jpg

nav_g.jpg

1110 ms

nav_a.jpg

nav_a.jpg

1122 ms

nav_f.jpg

nav_f.jpg

287 ms

i_1_1.jpg

i_1_1.jpg

506 ms

i_1_3.jpg

i_1_3.jpg

507 ms

i_2_1.jpg

i_2_1.jpg

412 ms

i_2_3.jpg

i_2_3.jpg

431 ms

i_n_1_l.jpg

i_n_1_l.jpg

550 ms

i_n_1_r.jpg

i_n_1_r.jpg

575 ms

spacer.gif

spacer.gif

633 ms

i_n_3_r.jpg

i_n_3_r.jpg

633 ms

i_n_3_l.jpg

i_n_3_l.jpg

687 ms

arr.gif

arr.gif

719 ms

btn_iron3.gif

btn_iron3.gif

760 ms

hit

hit

374 ms

3_1_FFFFFFFF_EFEFEFFF_0_pageviews

3_1_FFFFFFFF_EFEFEFFF_0_pageviews

370 ms

nut88x31.gif

nut88x31.gif

480 ms

i_bckgr.jpg

i_bckgr.jpg

611 ms

i_1_2.jpg

i_1_2.jpg

675 ms

i_2_2.jpg

i_2_2.jpg

713 ms

i_n_1_c.jpg

i_n_1_c.jpg

736 ms

i_n_2_l.jpg

i_n_2_l.jpg

738 ms

i_n_3_c.jpg

i_n_3_c.jpg

811 ms

i_n_2_r.jpg

i_n_2_r.jpg

857 ms

i_feuilleton.jpg

i_feuilleton.jpg

863 ms

top100.jcn

top100.jcn

867 ms

hit

hit

517 ms

nut88x31.gif

nut88x31.gif

540 ms

w.gif

w.gif

546 ms

counter2

counter2

288 ms

www.e-scan.ru

www.e-scan.ru

2016 ms

Accessibility Review

ladyfitness.ru accessibility score

56

Accessibility Issues

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

High

<object> elements do not have alternate text

Best Practices

ladyfitness.ru best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

SEO Factors

ladyfitness.ru SEO score

62

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Document uses plugins

Language and Encoding

  • Language Detected

    RU

  • Language Claimed

    N/A

  • Encoding

    WINDOWS-1251

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ladyfitness.ru can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Ladyfitness.ru main page’s claimed encoding is windows-1251. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

ladyfitness.ru

Open Graph description is not detected on the main page of Lady Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: