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lewispersonaltraining.com screenshot

Report Summary

  • 61

    Performance

    Renders faster than
    76% of other websites

  • 52

    Accessibility

    Visual factors better than
    that of 21% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

lewispersonaltraining.com

Personal Training, Fitness, Physique, Rehab, Conditioning

Page Load Speed

1.4 sec in total

First Response

69 ms

Resources Loaded

1.1 sec

Page Rendered

180 ms

lewispersonaltraining.com screenshot

About Website

Welcome to lewispersonaltraining.com homepage info - get ready to check Lewis Personal Training best content right away, or after learning these important things about lewispersonaltraining.com

Located in Davis, CA, Lewis Personal Training is private fitness studio providing one-on-one personalized training for fitness, performance and life.

Visit lewispersonaltraining.com

Key Findings

We analyzed Lewispersonaltraining.com page load time and found that the first response time was 69 ms and then it took 1.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

lewispersonaltraining.com performance score

61

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

65/100

10%

LCP (Largest Contentful Paint)

Value8.5 s

2/100

25%

SI (Speed Index)

Value2.9 s

95/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.34

33/100

15%

TTI (Time to Interactive)

Value2.6 s

98/100

10%

Network Requests Diagram

www.lewispersonaltraining.com

69 ms

site.css

97 ms

duel.js

23 ms

scc-c2.min.js

24 ms

jq.js

51 ms

Our browser made a total of 21 requests to load all elements on the main page. We found that 10% of them (2 requests) were addressed to the original Lewispersonaltraining.com, 48% (10 requests) were made to Img4.wsimg.com and 38% (8 requests) were made to Nebula.wsimg.com. The less responsive or slowest element that took the longest time to load (417 ms) relates to the external source Nebula.wsimg.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 231.9 kB (21%)

Content Size

1.1 MB

After Optimization

875.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Lewispersonaltraining.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 790.0 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 43.6 kB

  • Original 51.8 kB
  • After minification 51.8 kB
  • After compression 8.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 43.6 kB or 84% of the original size.

Image Optimization

-1%

Potential reduce by 5.0 kB

  • Original 790.0 kB
  • After minification 784.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Lewis Personal Training images are well optimized though.

JavaScript Optimization

-67%

Potential reduce by 154.6 kB

  • Original 230.5 kB
  • After minification 230.4 kB
  • After compression 75.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 154.6 kB or 67% of the original size.

CSS Optimization

-81%

Potential reduce by 28.6 kB

  • Original 35.2 kB
  • After minification 35.2 kB
  • After compression 6.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lewispersonaltraining.com needs all CSS files to be minified and compressed as it can save up to 28.6 kB or 81% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (50%)

Requests Now

20

After Optimization

10

  • Images
  • JavaScript
  • CSS

The browser has sent 20 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Lewis Personal Training. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.lewispersonaltraining.com

www.lewispersonaltraining.com

69 ms

site.css

site.css

97 ms

duel.js

duel.js

23 ms

scc-c2.min.js

scc-c2.min.js

24 ms

jq.js

jq.js

51 ms

862c038ff17ce84817417b3519fac1d2

862c038ff17ce84817417b3519fac1d2

20 ms

subNavigation.js

subNavigation.js

104 ms

media.gallery.js

media.gallery.js

28 ms

cookiemanager.js

cookiemanager.js

30 ms

iebackground.js

iebackground.js

35 ms

2fac00c2bd3918b35d0f20d60a790f60

2fac00c2bd3918b35d0f20d60a790f60

269 ms

3f66d17b4452680d1e41ab07ba14ad05

3f66d17b4452680d1e41ab07ba14ad05

184 ms

16ccdf9d3c7ef9f7166417850ff63fb0

16ccdf9d3c7ef9f7166417850ff63fb0

326 ms

util.instances.js

util.instances.js

10 ms

util.model.js

util.model.js

10 ms

documentHelper.js

documentHelper.js

28 ms

util.window.js

util.window.js

27 ms

565ebe229301c06e6248cb3f532ad07e

565ebe229301c06e6248cb3f532ad07e

417 ms

4464c2c5420ff0be137877a8b3a8b6de

4464c2c5420ff0be137877a8b3a8b6de

232 ms

13d3d3934628fc60992f9359e440c9aa

13d3d3934628fc60992f9359e440c9aa

328 ms

fb24ca0db8442065b6a46472fb3c37d3

fb24ca0db8442065b6a46472fb3c37d3

357 ms

Accessibility Review

lewispersonaltraining.com accessibility score

52

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

lewispersonaltraining.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

lewispersonaltraining.com SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lewispersonaltraining.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Lewispersonaltraining.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

lewispersonaltraining.com

Open Graph data is detected on the main page of Lewis Personal Training. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: