Tools & Wizards About Us
lifeofpt.com screenshot

Report Summary

  • 30

    Performance

    Renders faster than
    50% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

lifeofpt.com

Life in a day of a Physical Therapist - Miracles of Therapy

Page Load Speed

15.6 sec in total

First Response

63 ms

Resources Loaded

13.3 sec

Page Rendered

2.2 sec

lifeofpt.com screenshot

About Website

Click here to check amazing Life Ofpt content for United States. Otherwise, check out these important facts you probably never knew about lifeofpt.com

Exercise guides for acute and acute and chronic muscular conditions for patients and physical therapists.

Visit lifeofpt.com

Key Findings

We analyzed Lifeofpt.com page load time and found that the first response time was 63 ms and then it took 15.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

lifeofpt.com performance score

30

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

29/100

10%

LCP (Largest Contentful Paint)

Value5.6 s

18/100

25%

SI (Speed Index)

Value6.1 s

44/100

10%

TBT (Total Blocking Time)

Value2,190 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value14.3 s

9/100

10%

Network Requests Diagram

lifeofpt.com

63 ms

lifeofpt.com

557 ms

www.lifeofpt.com

5973 ms

4bf60f59-1725993612.min.css

39 ms

1c6230e5-1726209507.min.css

56 ms

Our browser made a total of 95 requests to load all elements on the main page. We found that 37% of them (35 requests) were addressed to the original Lifeofpt.com, 14% (13 requests) were made to Googleads.g.doubleclick.net and 12% (11 requests) were made to I0.wp.com. The less responsive or slowest element that took the longest time to load (7.1 sec) relates to the external source I0.wp.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 224.0 kB (14%)

Content Size

1.6 MB

After Optimization

1.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Lifeofpt.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 822.3 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 142.5 kB

  • Original 192.8 kB
  • After minification 192.4 kB
  • After compression 50.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 142.5 kB or 74% of the original size.

Image Optimization

-0%

Potential reduce by 30 B

  • Original 449.9 kB
  • After minification 449.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Life Ofpt images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 61.1 kB

  • Original 822.3 kB
  • After minification 822.3 kB
  • After compression 761.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-22%

Potential reduce by 20.5 kB

  • Original 94.4 kB
  • After minification 94.4 kB
  • After compression 73.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lifeofpt.com needs all CSS files to be minified and compressed as it can save up to 20.5 kB or 22% of the original size.

Requests Breakdown

Number of requests can be reduced by 40 (55%)

Requests Now

73

After Optimization

33

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 73 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Life Ofpt. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 34 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

lifeofpt.com

lifeofpt.com

63 ms

lifeofpt.com

lifeofpt.com

557 ms

www.lifeofpt.com

www.lifeofpt.com

5973 ms

4bf60f59-1725993612.min.css

4bf60f59-1725993612.min.css

39 ms

1c6230e5-1726209507.min.css

1c6230e5-1726209507.min.css

56 ms

66530842-1726209507.min.css

66530842-1726209507.min.css

60 ms

dc8d4c87-1726036723.min.css

dc8d4c87-1726036723.min.css

46 ms

406d0623-1712126398.min.js

406d0623-1712126398.min.js

59 ms

a4950ac3-1699425573.min.js

a4950ac3-1699425573.min.js

64 ms

3d55064d-1726209507.min.js

3d55064d-1726209507.min.js

78 ms

7f720932-1726209507.min.js

7f720932-1726209507.min.js

77 ms

2b550537-1726209507.min.js

2b550537-1726209507.min.js

76 ms

s-202437.js

s-202437.js

37 ms

297a1482-1722520086.min.js

297a1482-1722520086.min.js

145 ms

90bf162b-1721155231.min.js

90bf162b-1721155231.min.js

78 ms

css2

css2

75 ms

js

js

153 ms

adsbygoogle.js

adsbygoogle.js

168 ms

q

q

13 ms

40de067a-1726209507.min.css

40de067a-1726209507.min.css

124 ms

080b01f7-1722519235.min.js

080b01f7-1722519235.min.js

142 ms

3a4c05c8-1722519235.min.js

3a4c05c8-1722519235.min.js

143 ms

237c049b-1575123544.min.js

237c049b-1575123544.min.js

144 ms

45ac06d6-1722520086.min.js

45ac06d6-1722520086.min.js

142 ms

469b06c7-1726209507.min.js

469b06c7-1726209507.min.js

152 ms

6b06089c-1726209507.min.js

6b06089c-1726209507.min.js

150 ms

3b62062a-1594947170.min.js

3b62062a-1594947170.min.js

151 ms

api.js

api.js

138 ms

3ffd0656-1722519235.min.js

3ffd0656-1722519235.min.js

150 ms

e-202437.js

e-202437.js

51 ms

tom-ezzatkhah-103592-unsplash.jpg

tom-ezzatkhah-103592-unsplash.jpg

3120 ms

cropped-StockSnap_XLONJSNKUY.jpg

cropped-StockSnap_XLONJSNKUY.jpg

388 ms

StockSnap_RZZSPG2ROJ.jpg

StockSnap_RZZSPG2ROJ.jpg

666 ms

aiony-haust-f2ar0ltTvaI-unsplash.jpg

aiony-haust-f2ar0ltTvaI-unsplash.jpg

4191 ms

martin-sanchez-Tzoe6VCvQYg-unsplash.jpg

martin-sanchez-Tzoe6VCvQYg-unsplash.jpg

4433 ms

null.png

null.png

471 ms

null-1.png

null-1.png

3223 ms

cdc-w9KEokhajKw-unsplash.jpg

cdc-w9KEokhajKw-unsplash.jpg

7079 ms

null-7.png

null-7.png

717 ms

muhamad-reza-junianto-RTb3DoDa6O4-unsplash.jpg

muhamad-reza-junianto-RTb3DoDa6O4-unsplash.jpg

4263 ms

court-prather-h7aVq-7FfPw-unsplash.jpg

court-prather-h7aVq-7FfPw-unsplash.jpg

6685 ms

button_sm_2.gif

button_sm_2.gif

3298 ms

libre-franklin-all-400-normal.woff

libre-franklin-all-400-normal.woff

648 ms

libre-franklin-all-300-normal.woff

libre-franklin-all-300-normal.woff

1100 ms

libre-franklin-all-600-normal.woff

libre-franklin-all-600-normal.woff

700 ms

libre-franklin-all-800-normal.woff

libre-franklin-all-800-normal.woff

645 ms

www.lifeofpt.com

www.lifeofpt.com

3870 ms

recaptcha__en.js

recaptcha__en.js

505 ms

show_ads_impl.js

show_ads_impl.js

377 ms

1Ptgg87LROyAm0K0.ttf

1Ptgg87LROyAm0K0.ttf

211 ms

7Auup_AqnyWWAxW2Wk3swUz56MS91Eww8SX25nA.ttf

7Auup_AqnyWWAxW2Wk3swUz56MS91Eww8SX25nA.ttf

286 ms

7Aulp_0qiz-aVz7u3PJLcUMYOFkQl3kw.ttf

7Aulp_0qiz-aVz7u3PJLcUMYOFkQl3kw.ttf

401 ms

7Aulp_0qiz-aVz7u3PJLcUMYOFlOkHkw.ttf

7Aulp_0qiz-aVz7u3PJLcUMYOFlOkHkw.ttf

402 ms

4UaHrEJCrhhnVA3DgluAx60.ttf

4UaHrEJCrhhnVA3DgluAx60.ttf

402 ms

libre-franklin-all-400-italic.woff

libre-franklin-all-400-italic.woff

1146 ms

libre-franklin-all-300-italic.woff

libre-franklin-all-300-italic.woff

2200 ms

libre-franklin-all-600-italic.woff

libre-franklin-all-600-italic.woff

1954 ms

libre-franklin-all-800-italic.woff

libre-franklin-all-800-italic.woff

2857 ms

onejs

onejs

114 ms

zrt_lookup.html

zrt_lookup.html

150 ms

ads

ads

654 ms

ads

ads

398 ms

ads

ads

381 ms

reactive_library.js

reactive_library.js

139 ms

ca-pub-0639599454807668

ca-pub-0639599454807668

133 ms

ads

ads

705 ms

ads

ads

619 ms

ads

ads

540 ms

ads

ads

707 ms

ads

ads

621 ms

ads

ads

619 ms

ads

ads

518 ms

load_preloaded_resource.js

load_preloaded_resource.js

82 ms

abg_lite.js

abg_lite.js

251 ms

s

s

20 ms

window_focus.js

window_focus.js

92 ms

qs_click_protection.js

qs_click_protection.js

92 ms

ufs_web_display.js

ufs_web_display.js

20 ms

0ebc1c0075709a2fc00fcf20253b566d.js

0ebc1c0075709a2fc00fcf20253b566d.js

20 ms

fullscreen_api_adapter.js

fullscreen_api_adapter.js

83 ms

interstitial_ad_frame.js

interstitial_ad_frame.js

306 ms

redir.html

redir.html

301 ms

one_click_handler_one_afma.js

one_click_handler_one_afma.js

297 ms

feedback_grey600_24dp.png

feedback_grey600_24dp.png

71 ms

settings_grey600_24dp.png

settings_grey600_24dp.png

233 ms

4199716453986580728

4199716453986580728

248 ms

icon.png

icon.png

206 ms

css

css

111 ms

activeview

activeview

73 ms

iframe.html

iframe.html

36 ms

Y06ZItfEM1e-unBXeUka4iIqM8qKrn-SEkgLFWECNjU.js

Y06ZItfEM1e-unBXeUka4iIqM8qKrn-SEkgLFWECNjU.js

14 ms

4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrw2IJllpyw.ttf

4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrw2IJllpyw.ttf

13 ms

4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrwEIJllpyw.ttf

4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrwEIJllpyw.ttf

13 ms

8f0f09fd-1726209507.min.css

8f0f09fd-1726209507.min.css

15 ms

spufont.woff

spufont.woff

941 ms

Accessibility Review

lifeofpt.com accessibility score

98

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

lifeofpt.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

lifeofpt.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lifeofpt.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Lifeofpt.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

lifeofpt.com

Open Graph data is detected on the main page of Life Ofpt. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: