Tools & Wizards About Us
lifestylepracticebuilders.com screenshot

Report Summary

  • 40

    Performance

    Renders faster than
    59% of other websites

  • 64

    Accessibility

    Visual factors better than
    that of 29% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 76

    SEO

    Google-friendlier than
    35% of websites

lifestylepracticebuilders.com

Business & Marketing Podcast & Resources for Chiropractors

Page Load Speed

2.8 sec in total

First Response

28 ms

Resources Loaded

2.1 sec

Page Rendered

657 ms

lifestylepracticebuilders.com screenshot

About Website

Welcome to lifestylepracticebuilders.com homepage info - get ready to check Lifestylepracticebuilders best content right away, or after learning these important things about lifestylepracticebuilders.com

Chiropractic podcast and chiropractic resources for chiropractors building and growing their chiropractic practice, including resources and free downloads.

Visit lifestylepracticebuilders.com

Key Findings

We analyzed Lifestylepracticebuilders.com page load time and found that the first response time was 28 ms and then it took 2.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

lifestylepracticebuilders.com performance score

40

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.6 s

33/100

10%

LCP (Largest Contentful Paint)

Value12.1 s

0/100

25%

SI (Speed Index)

Value5.4 s

56/100

10%

TBT (Total Blocking Time)

Value650 ms

45/100

30%

CLS (Cumulative Layout Shift)

Value0.027

100/100

15%

TTI (Time to Interactive)

Value9.9 s

27/100

10%

Network Requests Diagram

lifestylepracticebuilders.com

28 ms

www.lifestylepracticebuilders.com

462 ms

bootstrap.min.css

50 ms

font-awesome.min.css

63 ms

css

61 ms

Our browser made a total of 45 requests to load all elements on the main page. We found that 4% of them (2 requests) were addressed to the original Lifestylepracticebuilders.com, 56% (25 requests) were made to Kajabi-storefronts-production.kajabi-cdn.com and 9% (4 requests) were made to Maxcdn.bootstrapcdn.com. The less responsive or slowest element that took the longest time to load (1.3 sec) relates to the external source Kajabi-storefronts-production.kajabi-cdn.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 334.0 kB (8%)

Content Size

4.1 MB

After Optimization

3.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Lifestylepracticebuilders.com main page is 4.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 3.8 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 50.5 kB

  • Original 62.9 kB
  • After minification 56.9 kB
  • After compression 12.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 50.5 kB or 80% of the original size.

Image Optimization

-7%

Potential reduce by 280.0 kB

  • Original 3.8 MB
  • After minification 3.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Lifestylepracticebuilders images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.1 kB

  • Original 238.6 kB
  • After minification 238.6 kB
  • After compression 237.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-24%

Potential reduce by 2.3 kB

  • Original 9.8 kB
  • After minification 9.7 kB
  • After compression 7.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lifestylepracticebuilders.com needs all CSS files to be minified and compressed as it can save up to 2.3 kB or 24% of the original size.

Requests Breakdown

Number of requests can be reduced by 13 (35%)

Requests Now

37

After Optimization

24

  • Images
  • JavaScript
  • CSS

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Lifestylepracticebuilders. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

lifestylepracticebuilders.com

lifestylepracticebuilders.com

28 ms

www.lifestylepracticebuilders.com

www.lifestylepracticebuilders.com

462 ms

bootstrap.min.css

bootstrap.min.css

50 ms

font-awesome.min.css

font-awesome.min.css

63 ms

css

css

61 ms

core-39d7ec8c864adbae305102afb66be7486f2dfa14daf2042501bc27b46117fc72.css

core-39d7ec8c864adbae305102afb66be7486f2dfa14daf2042501bc27b46117fc72.css

69 ms

styles.css

styles.css

107 ms

overrides.css

overrides.css

144 ms

core-5787a682c451d06ce50acbca1c67c28bd6cc2ebc7f06763b4a7a8642aab07f27.js

core-5787a682c451d06ce50acbca1c67c28bd6cc2ebc7f06763b4a7a8642aab07f27.js

95 ms

E-v1.js

E-v1.js

67 ms

plugin.js

plugin.js

69 ms

ouibounce.min.js

ouibounce.min.js

63 ms

slick.min.js

slick.min.js

71 ms

scripts.js

scripts.js

299 ms

tether.min.js

tether.min.js

74 ms

bootstrap.min.js

bootstrap.min.js

79 ms

13 ms

fbevents.js

fbevents.js

154 ms

18KjQuUPRvma5zcJ1AIc_Kajabi_Header.png

18KjQuUPRvma5zcJ1AIc_Kajabi_Header.png

184 ms

4s4a7PNzQx63leGcAiYS_lifestyle_practice_builders_Chiropractors.png

4s4a7PNzQx63leGcAiYS_lifestyle_practice_builders_Chiropractors.png

266 ms

DwaZB50vSkmHa2mMmXf9_44a3fca6-4443-451b-9c76-911727614e15.png

DwaZB50vSkmHa2mMmXf9_44a3fca6-4443-451b-9c76-911727614e15.png

226 ms

d1gL2hpSKmVuEvHpL5kO_chiroplanner_chiropractic_planner.png

d1gL2hpSKmVuEvHpL5kO_chiroplanner_chiropractic_planner.png

343 ms

E10ueShURoi8jC11pB1n_Startup_Chiropractors.png

E10ueShURoi8jC11pB1n_Startup_Chiropractors.png

435 ms

viOknWDHRMu6yCG1PYV6_Chiropractic_Report_of_Findings.png

viOknWDHRMu6yCG1PYV6_Chiropractic_Report_of_Findings.png

1288 ms

5wnfUnMGSs6ZqLnjEHPp_chiropractic_resources.jpg

5wnfUnMGSs6ZqLnjEHPp_chiropractic_resources.jpg

390 ms

lcv5Q2EYSKe4ijphLfgD_chiropractic_podcasts.png

lcv5Q2EYSKe4ijphLfgD_chiropractic_podcasts.png

436 ms

LjojtKcHSAiDCfEwSnRA_Lifestyle_Practice_Builders_Podcast.jpg

LjojtKcHSAiDCfEwSnRA_Lifestyle_Practice_Builders_Podcast.jpg

508 ms

tKr8L5B6SXOs1Y8nhlmK_podcast_for_chiropractors.png

tKr8L5B6SXOs1Y8nhlmK_podcast_for_chiropractors.png

691 ms

y5KCD8aR3elRRiokX2wz_brady.png

y5KCD8aR3elRRiokX2wz_brady.png

594 ms

W6cx0NLEQXq4Tv2si1GK_Sarah_Riley_Chiropractor.png

W6cx0NLEQXq4Tv2si1GK_Sarah_Riley_Chiropractor.png

697 ms

aJdXngVRrOi129yAlJB3_Vitaliy.png

aJdXngVRrOi129yAlJB3_Vitaliy.png

714 ms

jJU3GqZkRKq18csUkqho_jo_nell_shaw_chiropractor.jpg

jJU3GqZkRKq18csUkqho_jo_nell_shaw_chiropractor.jpg

686 ms

ngtjuY3qQGulzxZv9pkW_courtney_wells_chiropractic_podcast.jpg

ngtjuY3qQGulzxZv9pkW_courtney_wells_chiropractic_podcast.jpg

702 ms

g2DcTM26Tai7ZA0lQ6Dv_Jace_Bowhay_Chiropractor.png

g2DcTM26Tai7ZA0lQ6Dv_Jace_Bowhay_Chiropractor.png

918 ms

sqCxzuQWRcuWFPWLyFeI_Warta.jpg

sqCxzuQWRcuWFPWLyFeI_Warta.jpg

858 ms

zgiibIXzSlW146L3Soeo_jenna_voegeli_chiropractic_podcasts.jpg

zgiibIXzSlW146L3Soeo_jenna_voegeli_chiropractic_podcasts.jpg

1092 ms

GIxukRwRS02ubu7XlDyL_Donny_Van_Slee_chiropractic_student.jpg

GIxukRwRS02ubu7XlDyL_Donny_Van_Slee_chiropractic_student.jpg

997 ms

PWeRPTCQLSw8hUBM7mtA_joann_ivy_chiropractor_resources.jpg

PWeRPTCQLSw8hUBM7mtA_joann_ivy_chiropractor_resources.jpg

885 ms

cta.jpg

cta.jpg

1243 ms

two_step.jpg

two_step.jpg

936 ms

S6uyw4BMUTPHjx4wWw.ttf

S6uyw4BMUTPHjx4wWw.ttf

194 ms

S6u9w4BMUTPHh6UVSwiPHA.ttf

S6u9w4BMUTPHh6UVSwiPHA.ttf

195 ms

S6u8w4BMUTPHjxsAXC-v.ttf

S6u8w4BMUTPHjxsAXC-v.ttf

216 ms

S6u_w4BMUTPHjxsI5wq_Gwfo.ttf

S6u_w4BMUTPHjxsI5wq_Gwfo.ttf

216 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

179 ms

Accessibility Review

lifestylepracticebuilders.com accessibility score

64

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

High

[aria-hidden="true"] elements contain focusable descendents

High

ARIA input fields do not have accessible names

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

lifestylepracticebuilders.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

lifestylepracticebuilders.com SEO score

76

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lifestylepracticebuilders.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Lifestylepracticebuilders.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

lifestylepracticebuilders.com

Open Graph data is detected on the main page of Lifestylepracticebuilders. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: