Access lifeuphealthcoaching.com. Best Integrative Health Coach

name

value

score

weighting

FCP (First Contentful Paint)

Value14.7 s

0/100

10%

LCP (Largest Contentful Paint)

Value43.3 s

0/100

25%

SI (Speed Index)

Value33.0 s

0/100

10%

TBT (Total Blocking Time)

Value6,090 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.009

100/100

15%

TTI (Time to Interactive)

Value35.1 s

0/100

10%

lifeuphealthcoaching.com

158 ms

Our browser made a total of 1 request to load all elements on the main page. We found that all of those requests were addressed to Lifeuphealthcoaching.com and no external sources were called. The less responsive or slowest element that took the longest time to load (158 ms) belongs to the original domain Lifeuphealthcoaching.com.

Content Size

18.5 MB

After Optimization

15.8 MB

In fact, the total size of Lifeuphealthcoaching.com main page is 18.5 MB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. Images take 18.2 MB which makes up the majority of the site volume.

HTML Optimization

-38%

Potential reduce by 113 B

Original 301 B
After minification 301 B
After compression 188 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 113 B or 38% of the original size.

Image Optimization

-15%

Potential reduce by 2.7 MB

Original 18.2 MB
After minification 15.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Lifeup Health Coach Ing needs image optimization as it can save up to 2.7 MB or 15% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-2%

Potential reduce by 1.6 kB

Original 97.9 kB
After minification 97.9 kB
After compression 96.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 3.1 kB

Original 197.5 kB
After minification 197.5 kB
After compression 194.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lifeuphealthcoaching.com has all CSS files already compressed.

Requests Now

After Optimization

Besides the initial HTML request, no CSS, Javascripts, AJAX or image files were requested in the course of web page rendering.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Image elements do not have [alt] attributes

These items highlight common accessibility best practices.

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

High

Serves images with low resolution

Low

Detected JavaScript libraries

Search Engine Optimization Advices

To appear in search results, crawlers need access to your app.

High

Links are not crawlable

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Image elements do not have [alt] attributes

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

N/A
Encoding

N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lifeuphealthcoaching.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Lifeuphealthcoaching.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

lifeuphealthcoaching.com

Open Graph description is not detected on the main page of Lifeup Health Coach Ing. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: