Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

lift.do

Coach.me | Instant Coaching for Any Goal.

Page Load Speed

1.4 sec in total

First Response

212 ms

Resources Loaded

1 sec

Page Rendered

222 ms

lift.do screenshot

About Website

Click here to check amazing Lift content for United States. Otherwise, check out these important facts you probably never knew about lift.do

Coach.me is a coach that goes everywhere with you, helping you achieve any goal, form any habit, or build any expertise.

Visit lift.do

Key Findings

We analyzed Lift.do page load time and found that the first response time was 212 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

lift.do performance score

0

Network Requests Diagram

lift.do

212 ms

www.coach.me

174 ms

jquery.min.js

139 ms

angular.min.js

165 ms

angular-sanitize.min.js

186 ms

Our browser made a total of 31 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Lift.do, 23% (7 requests) were made to S3.amazonaws.com and 16% (5 requests) were made to Ajax.googleapis.com. The less responsive or slowest element that took the longest time to load (249 ms) relates to the external source Analytics.twitter.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 480.8 kB (60%)

Content Size

797.0 kB

After Optimization

316.1 kB

In fact, the total size of Lift.do main page is 797.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Javascripts take 343.3 kB which makes up the majority of the site volume.

HTML Optimization

-67%

Potential reduce by 21.1 kB

  • Original 31.6 kB
  • After minification 30.0 kB
  • After compression 10.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 21.1 kB or 67% of the original size.

Image Optimization

-4%

Potential reduce by 4.2 kB

  • Original 98.7 kB
  • After minification 94.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Lift images are well optimized though.

JavaScript Optimization

-56%

Potential reduce by 191.5 kB

  • Original 343.3 kB
  • After minification 343.3 kB
  • After compression 151.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 191.5 kB or 56% of the original size.

CSS Optimization

-82%

Potential reduce by 264.0 kB

  • Original 323.5 kB
  • After minification 322.5 kB
  • After compression 59.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lift.do needs all CSS files to be minified and compressed as it can save up to 264.0 kB or 82% of the original size.

Requests Breakdown

Number of requests can be reduced by 14 (58%)

Requests Now

24

After Optimization

10

The browser has sent 24 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Lift. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and as a result speed up the page load time.

SEO Factors

lift.do SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lift.do can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Lift.do main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph data is detected on the main page of Lift. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: