Access lift.net. Stoic Performance Training Equipment and Apparel

Report Summary

About Website

Click here to check amazing Lift content for United States. Otherwise, check out these important facts you probably never knew about lift.net

In the Stoic Performance line, you'll find equipment and apparel designed to be worn in training or competition to protect against injury, enhance performance, and reduce pain. Free 1–5 day delive...

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name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

27/100

10%

LCP (Largest Contentful Paint)

Value10.5 s

0/100

25%

SI (Speed Index)

Value9.1 s

14/100

10%

TBT (Total Blocking Time)

Value8,240 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.265

46/100

15%

TTI (Time to Interactive)

Value25.3 s

0/100

10%

lift.net

152 ms

lift.net

300 ms

stoicperformance.com

475 ms

font-settings.css

27 ms

theme.css

48 ms

Our browser made a total of 95 requests to load all elements on the main page. We found that 2% of them (2 requests) were addressed to the original Lift.net, 84% (80 requests) were made to Stoicperformance.com and 8% (8 requests) were made to Static.klaviyo.com. The less responsive or slowest element that took the longest time to load (4.2 sec) relates to the external source Stoicperformance.com.

Content Size

21.8 MB

After Optimization

21.4 MB

In fact, the total size of Lift.net main page is 21.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 21.0 MB which makes up the majority of the site volume.

HTML Optimization

-90%

Potential reduce by 393.9 kB

Original 439.7 kB
After minification 372.1 kB
After compression 45.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 67.6 kB, which is 15% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 393.9 kB or 90% of the original size.

Image Optimization

-0%

Potential reduce by 634 B

Original 21.0 MB
After minification 21.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Lift images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 281 B

Original 333.6 kB
After minification 333.6 kB
After compression 333.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-86%

Potential reduce by 67.4 kB

Original 78.7 kB
After minification 78.7 kB
After compression 11.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lift.net needs all CSS files to be minified and compressed as it can save up to 67.4 kB or 86% of the original size.

Requests Now

After Optimization

The browser has sent 91 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Lift. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

High

[aria-hidden="true"] elements contain focusable descendents

High

[aria-*] attributes do not have valid values

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Links do not have a discernible name

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

Search Engine Optimization Advices

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lift.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Lift.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

lift.net

Open Graph data is detected on the main page of Lift. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Stoic Performance Training Equipment and Apparel

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

lift.net

lift.net

stoicperformance.com

font-settings.css

theme.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

lift.net

lift.net

stoicperformance.com

font-settings.css

theme.css

vendor.js

theme.js

preloads.js

load_feature-9f951eb7d8d53973c719de211f807d63af81c644e5b9a6ae72661ac408d472f6.js

storefront-80e528be853eac23af2454534897ca9536b1d3d04aa043b042f34879a3c111c8.js

features-1c0b396bd4d054b94abae1eb6a1bd6ba47beb35525c57a217c77a862ff06d83f.js

storefront-banner.js

klaviyo.js

trekkie.storefront.6feac1db1e2c7d84269967dcaefdee0618af51f6.min.js

shop_events_listener-61fa9e0a912c675e178777d2b27f6cbd482f8912a6b0aa31fa3515985a8cd626.js

shopify-boomerang-1.0.0.min.js

Stoic-logo-white-transparent.png

GOOD-DSC01283.jpg

CopyofDSC01188.jpg

hangingwrapsbrian.jpg

DSC07076.jpg

DSC00671.jpg

iWinkStudios-EvolutionizeStoic-0028.jpg

iWinkStudios-EvolutionizeStoic-0028-2.jpg

iWinkStudios-EvolutionizeStoic-0027.jpg

iWinkStudios-EvolutionizeStoic-0026.jpg

iWinkStudios-EvolutionizeStoic-0025.jpg

iWinkStudios-EvolutionizeStoic-0024.jpg

stoic-singlet.jpg

stoic-singlet-quarter-back.jpg

stoic-singlet-back.jpg

stoic-singlet-front.jpg

stoic-singlet-logo.jpg

stoic-singlet-material.jpg

stoictshirt.jpg

108A0557.jpg

DSC06532.jpg

36_wristwrapsmainphoto.jpg

DSC06625.jpg

stoicwristwrapsB_WFacing.jpg

1080brianwrapsonbenchedit.jpg

stoicwristwrap-square-tanwhitelogo.jpg

Copy_of_DSC03707_5.jpg