Tools & Wizards About Us
livingwholehealth.com screenshot

Report Summary

  • 68

    Performance

    Renders faster than
    80% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

livingwholehealth.com

Nutritionist Alexandria VA | Nutrition Coach Alexandria VA | Weight Loss Alexandria VA | Cheryl Mirabella (703) 599-8791

Page Load Speed

2.5 sec in total

First Response

57 ms

Resources Loaded

2.3 sec

Page Rendered

194 ms

livingwholehealth.com screenshot

About Website

Click here to check amazing Livingwholehealth content. Otherwise, check out these important facts you probably never knew about livingwholehealth.com

Cheryl Mirabella is a integrative functional medicine nutritional health and wellness coach and specializing in weight loss, IBS, Gerd, Diabetes & stress management . Alexandria, VA, Park, City, Utah,...

Visit livingwholehealth.com

Key Findings

We analyzed Livingwholehealth.com page load time and found that the first response time was 57 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

livingwholehealth.com performance score

68

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

58/100

10%

LCP (Largest Contentful Paint)

Value2.7 s

84/100

25%

SI (Speed Index)

Value6.1 s

45/100

10%

TBT (Total Blocking Time)

Value430 ms

65/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value11.4 s

19/100

10%

Network Requests Diagram

livingwholehealth.com

57 ms

livingwholehealth.com

192 ms

www.livingwholehealth.com

30 ms

www.livingwholehealth.com

468 ms

a3475f5f7b91c20a5d4c7463325ae9eb.opt-min.cr.css

62 ms

Our browser made a total of 64 requests to load all elements on the main page. We found that 23% of them (15 requests) were addressed to the original Livingwholehealth.com, 17% (11 requests) were made to Cdcssl.ibsrv.net and 17% (11 requests) were made to Static.mailerlite.com. The less responsive or slowest element that took the longest time to load (714 ms) relates to the external source Niftybuttons.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 156.9 kB (13%)

Content Size

1.2 MB

After Optimization

1.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Livingwholehealth.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 769.4 kB which makes up the majority of the site volume.

HTML Optimization

-70%

Potential reduce by 70.2 kB

  • Original 99.9 kB
  • After minification 99.5 kB
  • After compression 29.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 70.2 kB or 70% of the original size.

Image Optimization

-1%

Potential reduce by 11.0 kB

  • Original 769.4 kB
  • After minification 758.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Livingwholehealth images are well optimized though.

JavaScript Optimization

-26%

Potential reduce by 75.3 kB

  • Original 291.8 kB
  • After minification 291.8 kB
  • After compression 216.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 75.3 kB or 26% of the original size.

CSS Optimization

-2%

Potential reduce by 530 B

  • Original 21.6 kB
  • After minification 21.6 kB
  • After compression 21.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Livingwholehealth.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 28 (61%)

Requests Now

46

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 46 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Livingwholehealth. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

livingwholehealth.com

livingwholehealth.com

57 ms

livingwholehealth.com

livingwholehealth.com

192 ms

www.livingwholehealth.com

www.livingwholehealth.com

30 ms

www.livingwholehealth.com

www.livingwholehealth.com

468 ms

a3475f5f7b91c20a5d4c7463325ae9eb.opt-min.cr.css

a3475f5f7b91c20a5d4c7463325ae9eb.opt-min.cr.css

62 ms

phpthumb-generated-thumbnail-21.jpg.webp

phpthumb-generated-thumbnail-21.jpg.webp

259 ms

phpthumb-generated-thumbnail-20.jpg.webp

phpthumb-generated-thumbnail-20.jpg.webp

255 ms

phpthumb-generated-thumbnail-19.jpg.webp

phpthumb-generated-thumbnail-19.jpg.webp

262 ms

phpthumb-generated-thumbnail-17.jpg.webp

phpthumb-generated-thumbnail-17.jpg.webp

256 ms

phpthumb-generated-thumbnail-16.jpg.webp

phpthumb-generated-thumbnail-16.jpg.webp

259 ms

phpthumb-generated-thumbnail-15.jpg.webp

phpthumb-generated-thumbnail-15.jpg.webp

255 ms

phpthumb-generated-thumbnail-14.jpg.webp

phpthumb-generated-thumbnail-14.jpg.webp

280 ms

phpthumb-generated-thumbnail-13.jpg.webp

phpthumb-generated-thumbnail-13.jpg.webp

281 ms

phpthumb-generated-thumbnail-11.jpg.webp

phpthumb-generated-thumbnail-11.jpg.webp

281 ms

twitter.png

twitter.png

423 ms

email-decode.min.js

email-decode.min.js

22 ms

jquery-3.5.1.js

jquery-3.5.1.js

254 ms

font-awesome.min.css

font-awesome.min.css

250 ms

element.js

element.js

254 ms

universal.js

universal.js

290 ms

universal.css

universal.css

309 ms

u1x6d1u3t4_popups.js

u1x6d1u3t4_popups.js

460 ms

jquery-1.11.1.min.js

jquery-1.11.1.min.js

71 ms

smb-number-changer.js

smb-number-changer.js

244 ms

4fe27b2dc52c955d25fad3e9de5ac208.opt-min.co.js

4fe27b2dc52c955d25fad3e9de5ac208.opt-min.co.js

287 ms

custom.js

custom.js

140 ms

js-defer.js

js-defer.js

234 ms

linkedin.png

linkedin.png

414 ms

facebook20logo.png.webp

facebook20logo.png.webp

267 ms

berries.jpg.webp

berries.jpg.webp

266 ms

share_button.php

share_button.php

269 ms

Optima.ttf

Optima.ttf

41 ms

SCRIPTIN.ttf

SCRIPTIN.ttf

40 ms

javascript,var%20baseUrlForMyPages%3D'https%3A%2F%2Fwww.livingwholehealth.com'%3B

javascript,var%20baseUrlForMyPages%3D'https%3A%2F%2Fwww.livingwholehealth.com'%3B

2 ms

javascript,window.pagespeed.psatemp%3D0%3B

javascript,window.pagespeed.psatemp%3D0%3B

2 ms

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javascript,%0Awindow.addEventListener(%22load%22%2C%20function()%20%7B%0Avar%20piwikElTel%20%3D%20document.querySelectorAll('a%5Bhref%5E%3D%22tel%3A%22%5D%3Anot(.piwik_ignore)')%3B%0Afor%20(var%20i%20%3D%200%3B%20i%20%3C%20piwikElTel.length%3B%20i%2B%2B)%20%7B%0ApiwikElTel%5Bi%5D.classList.add(%22piwik_ignore%22)%3B%0A%7D%0Avar%20piwikElFax%20%3D%20document.querySelectorAll('a%5Bhref%5E%3D%22fax%3A%22%5D%3Anot(.piwik_ignore)')%3B%0Afor%20(var%20j%20%3D%200%3B%20j%20%3C%20piwikElFax.length%3B%20j%2B%2B)%20%7B%0ApiwikElFax%5Bj%5D.classList.add(%22piwik_ignore%22)%3B%0A%7D%0A%7D)%3B%0A

0 ms

jquery-3.5.1.js

jquery-3.5.1.js

9 ms

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javascript,%0A%24(function()%20%7B%0A%24('.wrap__text-block--inner').find('ul').addClass('ul_spacing')%3B%0A%7D)%3B%0A(function(m%2Ca%2Ci%2Cl%2Ce%2Cr)%7B%20m%5B'MailerLiteObject'%5D%3De%3Bfunction%20f()%7B%0Avar%20c%3D%7B%20a%3Aarguments%2Cq%3A%5B%5D%7D%3Bvar%20r%3Dthis.push(c)%3Breturn%20%22number%22!%3Dtypeof%20r%3Fr%3Af.bind(c.q)%3B%7D%0Af.q%3Df.q%7C%7C%5B%5D%3Bm%5Be%5D%3Dm%5Be%5D%7C%7Cf.bind(f.q)%3Bm%5Be%5D.q%3Dm%5Be%5D.q%7C%7Cf.q%3Br%3Da.createElement(i)%3B%0Avar%20_%3Da.getElementsByTagName(i)%5B0%5D%3Br.async%3D1%3Br.src%3Dl%2B'%3Fv'%2B(~~(new%20Date().getTime()%2F1000000))%3B%0A_.parentNode.insertBefore(r%2C_)%3B%7D)(window%2C%20document%2C%20'script'%2C%20'https%3A%2F%2Fstatic.mailerlite.com%2Fjs%2Funiversal.js'%2C%20'ml')%3B%0Avar%20ml_account%20%3D%20ml('accounts'%2C%20'1428678'%2C%20'u1x6d1u3t4'%2C%20'load')%3B%0A

0 ms

universal.js

universal.js

42 ms

javascript,%0Afunction%20googleTranslateElementInit()%20%7B%0Anew%20google.translate.TranslateElement(%7BpageLanguage%3A%20'en'%2C%20includedLanguages%3A%20'en%2Ces'%2C%20layout%3A%20google.translate.TranslateElement.InlineLayout.SIMPLE%7D%2C%20'google_translate_element')%3B%0A%7D%0A

javascript,%0Afunction%20googleTranslateElementInit()%20%7B%0Anew%20google.translate.TranslateElement(%7BpageLanguage%3A%20'en'%2C%20includedLanguages%3A%20'en%2Ces'%2C%20layout%3A%20google.translate.TranslateElement.InlineLayout.SIMPLE%7D%2C%20'google_translate_element')%3B%0A%7D%0A

0 ms

element.js

element.js

30 ms

twitter.png

twitter.png

302 ms

linkedin.png

linkedin.png

714 ms

universal.js

universal.js

43 ms

u1x6d1u3t4_popups.js

u1x6d1u3t4_popups.js

44 ms

javascript,%0A_ctRewriteUrl%20%3D%20%22https%3A%2F%2Fapps.therapysites.com%2FCallTracking%2FRewriteRule%2FclientId%2F169957%22%3B%0A

javascript,%0A_ctRewriteUrl%20%3D%20%22https%3A%2F%2Fapps.therapysites.com%2FCallTracking%2FRewriteRule%2FclientId%2F169957%22%3B%0A

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Accessibility Review

livingwholehealth.com accessibility score

79

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

livingwholehealth.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

livingwholehealth.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Livingwholehealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Livingwholehealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

livingwholehealth.com

Open Graph data is detected on the main page of Livingwholehealth. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: