Tools & Wizards About Us
longandtriple.com screenshot

Report Summary

  • 29

    Performance

    Renders faster than
    49% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

longandtriple.com

Long Jump and Triple Jump - Plans, Drills, Videos & More - Wisconsin

Page Load Speed

1.2 sec in total

First Response

279 ms

Resources Loaded

823 ms

Page Rendered

57 ms

longandtriple.com screenshot

About Website

Click here to check amazing Long And Triple content. Otherwise, check out these important facts you probably never knew about longandtriple.com

The number one online resource dedicated to the long and triple jumps. Whether you're a coach, athlete, or parent, this site has everything you will need to thrive!

Visit longandtriple.com

Key Findings

We analyzed Longandtriple.com page load time and found that the first response time was 279 ms and then it took 880 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

longandtriple.com performance score

29

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

42/100

10%

LCP (Largest Contentful Paint)

Value4.5 s

38/100

25%

SI (Speed Index)

Value11.0 s

6/100

10%

TBT (Total Blocking Time)

Value4,010 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.048

99/100

15%

TTI (Time to Interactive)

Value24.9 s

0/100

10%

Network Requests Diagram

www.longandtriple.com

279 ms

minified.js

39 ms

focus-within-polyfill.js

33 ms

polyfill.min.js

242 ms

mobile-app-invite-banner.css

34 ms

Our browser made a total of 29 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Longandtriple.com, 48% (14 requests) were made to Static.parastorage.com and 21% (6 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (279 ms) belongs to the original domain Longandtriple.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.1 MB (68%)

Content Size

1.6 MB

After Optimization

502.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Longandtriple.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. HTML takes 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 993.0 kB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 224.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 993.0 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 18.3 kB
  • After minification 18.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Long And Triple images are well optimized though.

JavaScript Optimization

-27%

Potential reduce by 94.5 kB

  • Original 352.6 kB
  • After minification 352.6 kB
  • After compression 258.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 94.5 kB or 27% of the original size.

CSS Optimization

-4%

Potential reduce by 56 B

  • Original 1.4 kB
  • After minification 1.4 kB
  • After compression 1.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Longandtriple.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 11 (52%)

Requests Now

21

After Optimization

10

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Long And Triple. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.longandtriple.com

www.longandtriple.com

279 ms

minified.js

minified.js

39 ms

focus-within-polyfill.js

focus-within-polyfill.js

33 ms

polyfill.min.js

polyfill.min.js

242 ms

mobile-app-invite-banner.css

mobile-app-invite-banner.css

34 ms

mobile-app-invite-banner.umd.min.js

mobile-app-invite-banner.umd.min.js

88 ms

thunderbolt-commons.4a2008b2.bundle.min.js

thunderbolt-commons.4a2008b2.bundle.min.js

6 ms

main.5d83208c.bundle.min.js

main.5d83208c.bundle.min.js

6 ms

lodash.min.js

lodash.min.js

6 ms

react.production.min.js

react.production.min.js

5 ms

react-dom.production.min.js

react-dom.production.min.js

10 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

10 ms

wix-perf-measure.umd.min.js

wix-perf-measure.umd.min.js

9 ms

fb4661_d146450f3d2c47e1a856b52d74ef759e~mv2.jpg

fb4661_d146450f3d2c47e1a856b52d74ef759e~mv2.jpg

209 ms

5cfa4f17d0b844e68843af6a2c2e8e5d.jpg

5cfa4f17d0b844e68843af6a2c2e8e5d.jpg

171 ms

fb4661_ed08ccb26e3548619c8b456ce15d1432~mv2.jpg

fb4661_ed08ccb26e3548619c8b456ce15d1432~mv2.jpg

265 ms

3be8884199474b4d923408f7392ee35e.png

3be8884199474b4d923408f7392ee35e.png

83 ms

bundle.min.js

bundle.min.js

79 ms

file.woff

file.woff

11 ms

138 ms

129 ms

126 ms

127 ms

131 ms

126 ms

deprecation-en.v5.html

deprecation-en.v5.html

8 ms

bolt-performance

bolt-performance

23 ms

deprecation-style.v5.css

deprecation-style.v5.css

8 ms

right-arrow.svg

right-arrow.svg

7 ms

Accessibility Review

longandtriple.com accessibility score

90

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

longandtriple.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

longandtriple.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Longandtriple.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Longandtriple.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

longandtriple.com

Open Graph data is detected on the main page of Long And Triple. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: