Tools & Wizards About Us
lowcarbsoul.com screenshot

Report Summary

  • 31

    Performance

    Renders faster than
    51% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 50% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

lowcarbsoul.com

Low-carb, high-fat diet plan resources | Low-Carb Soul

Page Load Speed

5.6 sec in total

First Response

974 ms

Resources Loaded

4.1 sec

Page Rendered

560 ms

lowcarbsoul.com screenshot

About Website

Welcome to lowcarbsoul.com homepage info - get ready to check Low Carb Soul best content right away, or after learning these important things about lowcarbsoul.com

Interested in starting a low-carb or ketogenic diet? Get straightforward advice on how to start and maintain a low-carb diet for improved overall health.

Visit lowcarbsoul.com

Key Findings

We analyzed Lowcarbsoul.com page load time and found that the first response time was 974 ms and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

lowcarbsoul.com performance score

31

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.9 s

4/100

10%

LCP (Largest Contentful Paint)

Value14.1 s

0/100

25%

SI (Speed Index)

Value9.6 s

11/100

10%

TBT (Total Blocking Time)

Value690 ms

43/100

30%

CLS (Cumulative Layout Shift)

Value0.072

96/100

15%

TTI (Time to Interactive)

Value11.0 s

21/100

10%

Network Requests Diagram

lowcarbsoul.com

974 ms

analytics.js

64 ms

wp-emoji-release.min.js

88 ms

style.min.css

187 ms

styles.css

505 ms

Our browser made a total of 96 requests to load all elements on the main page. We found that 77% of them (74 requests) were addressed to the original Lowcarbsoul.com, 14% (13 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Lowcarbsoul.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 511.1 kB (10%)

Content Size

5.3 MB

After Optimization

4.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Lowcarbsoul.com main page is 5.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 4.6 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 106.9 kB

  • Original 126.9 kB
  • After minification 111.1 kB
  • After compression 20.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 15.7 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 106.9 kB or 84% of the original size.

Image Optimization

-4%

Potential reduce by 172.2 kB

  • Original 4.6 MB
  • After minification 4.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Low Carb Soul images are well optimized though.

JavaScript Optimization

-40%

Potential reduce by 178.5 kB

  • Original 448.2 kB
  • After minification 448.0 kB
  • After compression 269.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 178.5 kB or 40% of the original size.

CSS Optimization

-35%

Potential reduce by 53.5 kB

  • Original 152.4 kB
  • After minification 152.4 kB
  • After compression 98.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lowcarbsoul.com needs all CSS files to be minified and compressed as it can save up to 53.5 kB or 35% of the original size.

Requests Breakdown

Number of requests can be reduced by 60 (76%)

Requests Now

79

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 79 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Low Carb Soul. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 40 to 1 for JavaScripts and from 22 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

lowcarbsoul.com

lowcarbsoul.com

974 ms

analytics.js

analytics.js

64 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

88 ms

style.min.css

style.min.css

187 ms

styles.css

styles.css

505 ms

sb-instagram.min.css

sb-instagram.min.css

259 ms

font-awesome.min.css

font-awesome.min.css

53 ms

settings.css

settings.css

263 ms

frontend-grid.css

frontend-grid.css

260 ms

frontend.css

frontend.css

255 ms

font-awesome.min.css

font-awesome.min.css

265 ms

addthis_wordpress_public.min.css

addthis_wordpress_public.min.css

319 ms

bootstrap.min.css

bootstrap.min.css

379 ms

animate.min.css

animate.min.css

322 ms

slick.css

slick.css

319 ms

simple-line-icons.css

simple-line-icons.css

326 ms

themify-icons.css

themify-icons.css

389 ms

lightcase.css

lightcase.css

395 ms

jssocials.css

jssocials.css

401 ms

jquery.simpleselect.min.css

jquery.simpleselect.min.css

395 ms

shortcodes.css

shortcodes.css

470 ms

style.css

style.css

571 ms

responsive.css

responsive.css

465 ms

pe-icon-7-stroke.css

pe-icon-7-stroke.css

455 ms

css

css

57 ms

jquery.js

jquery.js

570 ms

jquery-migrate.min.js

jquery-migrate.min.js

518 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

585 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

532 ms

jquery.cookie.js

jquery.cookie.js

581 ms

addthis_widget.js

addthis_widget.js

58 ms

scripts.js

scripts.js

604 ms

sb-instagram.min.js

sb-instagram.min.js

606 ms

effect.min.js

effect.min.js

642 ms

hoverIntent.min.js

hoverIntent.min.js

642 ms

superfish.js

superfish.js

642 ms

bootstrap.min.js

bootstrap.min.js

710 ms

wow.min.js

wow.min.js

717 ms

jquery.vide.js

jquery.vide.js

722 ms

jquery.resize.sensor.js

jquery.resize.sensor.js

720 ms

slick.min.js

slick.min.js

720 ms

collect

collect

19 ms

js

js

65 ms

lightcase.min.js

lightcase.min.js

656 ms

typed.js

typed.js

614 ms

jarallax.min.js

jarallax.min.js

552 ms

jarallax-video.min.js

jarallax-video.min.js

540 ms

jssocials.min.js

jssocials.min.js

548 ms

isotope.pkgd.min.js

isotope.pkgd.min.js

536 ms

jquery.counterup.min.js

jquery.counterup.min.js

544 ms

jquery.waypoints.min.js

jquery.waypoints.min.js

548 ms

velocity.min.js

velocity.min.js

564 ms

jquery.viewportChecker.js

jquery.viewportChecker.js

542 ms

imagesloaded.min.js

imagesloaded.min.js

547 ms

masonry.min.js

masonry.min.js

492 ms

jquery.simpleselect.min.js

jquery.simpleselect.min.js

485 ms

jquery.hoverdir.js

jquery.hoverdir.js

539 ms

jquery.actual.min.js

jquery.actual.min.js

538 ms

smoothscroll.js

smoothscroll.js

557 ms

scripts.js

scripts.js

484 ms

wp-embed.min.js

wp-embed.min.js

487 ms

comment-reply.min.js

comment-reply.min.js

484 ms

forms-api.min.js

forms-api.min.js

502 ms

LCS-logo-horizontal-tiny-copy.png

LCS-logo-horizontal-tiny-copy.png

658 ms

low-carb-ketogenic-foods-2.jpg

low-carb-ketogenic-foods-2.jpg

750 ms

macronutrients-high-fat.png

macronutrients-high-fat.png

707 ms

boost-immune-system.jpg

boost-immune-system.jpg

901 ms

10-things-to-know.jpg

10-things-to-know.jpg

903 ms

keto-and-fasting.jpg

keto-and-fasting.jpg

900 ms

bulletproof-coffee.jpg

bulletproof-coffee.jpg

902 ms

low-carb-travel-tips.jpg

low-carb-travel-tips.jpg

971 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

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72 ms

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99 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

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105 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

105 ms

Simple-Line-Icons.ttf

Simple-Line-Icons.ttf

795 ms

3-things-every-meal.jpg

3-things-every-meal.jpg

867 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCIPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCIPrQ.ttf

96 ms

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1Ptxg8zYS_SKggPN4iEgvnHyvveLxVuEorCIPrQ.ttf

96 ms

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1Ptxg8zYS_SKggPN4iEgvnHyvveLxVsEpbCIPrQ.ttf

96 ms

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1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCIPrQ.ttf

94 ms

why-go-low-carb.jpg

why-go-low-carb.jpg

1065 ms

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75 ms

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76 ms

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77 ms

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77 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk0ZjWVAexQ.ttf

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk0ZjWVAexQ.ttf

77 ms

low-carb-leafy-greens-kale-2.jpg

low-carb-leafy-greens-kale-2.jpg

820 ms

start-guide-banner-large.jpg

start-guide-banner-large.jpg

817 ms

boost-immune-system-150x150.jpg

boost-immune-system-150x150.jpg

816 ms

10-things-to-know-150x150.jpg

10-things-to-know-150x150.jpg

830 ms

keto-and-fasting-150x150.jpg

keto-and-fasting-150x150.jpg

878 ms

ga.js

ga.js

271 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

392 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

47 ms

__utm.gif

__utm.gif

14 ms

Accessibility Review

lowcarbsoul.com accessibility score

80

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

High

[aria-hidden="true"] elements contain focusable descendents

High

ARIA input fields do not have accessible names

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

lowcarbsoul.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

lowcarbsoul.com SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lowcarbsoul.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Lowcarbsoul.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

lowcarbsoul.com

Open Graph data is detected on the main page of Low Carb Soul. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: