Tools & Wizards About Us
lowcarbsoul.com screenshot

Report Summary

  • 37

    Performance

    Renders faster than
    56% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

lowcarbsoul.com

Low-carb, high-fat diet plan resources | Low-Carb Soul

Page Load Speed

17.5 sec in total

First Response

5.9 sec

Resources Loaded

11.1 sec

Page Rendered

423 ms

lowcarbsoul.com screenshot

About Website

Welcome to lowcarbsoul.com homepage info - get ready to check Low Carb Soul best content right away, or after learning these important things about lowcarbsoul.com

Interested in starting a low-carb or ketogenic diet? Get straightforward advice on how to start and maintain a low-carb diet for improved overall health.

Visit lowcarbsoul.com

Key Findings

We analyzed Lowcarbsoul.com page load time and found that the first response time was 5.9 sec and then it took 11.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

lowcarbsoul.com performance score

37

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.2 s

20/100

10%

LCP (Largest Contentful Paint)

Value8.6 s

1/100

25%

SI (Speed Index)

Value14.2 s

1/100

10%

TBT (Total Blocking Time)

Value500 ms

58/100

30%

CLS (Cumulative Layout Shift)

Value0.052

99/100

15%

TTI (Time to Interactive)

Value10.4 s

24/100

10%

Network Requests Diagram

lowcarbsoul.com

5911 ms

analytics.js

37 ms

wp-emoji-release.min.js

191 ms

style.min.css

193 ms

styles.css

477 ms

Our browser made a total of 82 requests to load all elements on the main page. We found that 90% of them (74 requests) were addressed to the original Lowcarbsoul.com, 2% (2 requests) were made to Google-analytics.com and 2% (2 requests) were made to Maxcdn.bootstrapcdn.com. The less responsive or slowest element that took the longest time to load (5.9 sec) belongs to the original domain Lowcarbsoul.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 491.0 kB (9%)

Content Size

5.4 MB

After Optimization

4.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Lowcarbsoul.com main page is 5.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 4.6 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 108.3 kB

  • Original 128.8 kB
  • After minification 113.0 kB
  • After compression 20.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 15.7 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 108.3 kB or 84% of the original size.

Image Optimization

-4%

Potential reduce by 172.2 kB

  • Original 4.6 MB
  • After minification 4.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Low Carb Soul images are well optimized though.

JavaScript Optimization

-23%

Potential reduce by 118.4 kB

  • Original 504.6 kB
  • After minification 504.6 kB
  • After compression 386.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 118.4 kB or 23% of the original size.

CSS Optimization

-48%

Potential reduce by 91.9 kB

  • Original 193.5 kB
  • After minification 191.5 kB
  • After compression 101.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lowcarbsoul.com needs all CSS files to be minified and compressed as it can save up to 91.9 kB or 48% of the original size.

Requests Breakdown

Number of requests can be reduced by 59 (76%)

Requests Now

78

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 78 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Low Carb Soul. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 40 to 1 for JavaScripts and from 21 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

lowcarbsoul.com

lowcarbsoul.com

5911 ms

analytics.js

analytics.js

37 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

191 ms

style.min.css

style.min.css

193 ms

styles.css

styles.css

477 ms

sb-instagram.min.css

sb-instagram.min.css

195 ms

font-awesome.min.css

font-awesome.min.css

37 ms

frontend-grid.css

frontend-grid.css

200 ms

frontend.css

frontend.css

222 ms

font-awesome.min.css

font-awesome.min.css

372 ms

addthis_wordpress_public.min.css

addthis_wordpress_public.min.css

379 ms

bootstrap.min.css

bootstrap.min.css

445 ms

animate.min.css

animate.min.css

387 ms

slick.css

slick.css

397 ms

simple-line-icons.css

simple-line-icons.css

554 ms

themify-icons.css

themify-icons.css

566 ms

lightcase.css

lightcase.css

567 ms

jssocials.css

jssocials.css

579 ms

jquery.simpleselect.min.css

jquery.simpleselect.min.css

623 ms

shortcodes.css

shortcodes.css

719 ms

style.css

style.css

877 ms

responsive.css

responsive.css

746 ms

collect

collect

13 ms

pe-icon-7-stroke.css

pe-icon-7-stroke.css

716 ms

jquery.js

jquery.js

860 ms

jquery-migrate.min.js

jquery-migrate.min.js

796 ms

jquery.cookie.js

jquery.cookie.js

879 ms

addthis_widget.js

addthis_widget.js

21 ms

rs6.css

rs6.css

949 ms

scripts.js

scripts.js

907 ms

sb-instagram.min.js

sb-instagram.min.js

1041 ms

rbtools.min.js

rbtools.min.js

1151 ms

rs6.min.js

rs6.min.js

1230 ms

effect.min.js

effect.min.js

1061 ms

hoverIntent.min.js

hoverIntent.min.js

1086 ms

superfish.js

superfish.js

1130 ms

bootstrap.min.js

bootstrap.min.js

1293 ms

wow.min.js

wow.min.js

1235 ms

jquery.vide.js

jquery.vide.js

1276 ms

jquery.resize.sensor.js

jquery.resize.sensor.js

1310 ms

slick.min.js

slick.min.js

1396 ms

js

js

60 ms

lightcase.min.js

lightcase.min.js

1258 ms

typed.js

typed.js

1255 ms

jarallax.min.js

jarallax.min.js

1302 ms

jarallax-video.min.js

jarallax-video.min.js

1300 ms

jssocials.min.js

jssocials.min.js

1302 ms

isotope.pkgd.min.js

isotope.pkgd.min.js

1307 ms

jquery.counterup.min.js

jquery.counterup.min.js

1256 ms

jquery.waypoints.min.js

jquery.waypoints.min.js

1248 ms

velocity.min.js

velocity.min.js

1338 ms

jquery.viewportChecker.js

jquery.viewportChecker.js

1228 ms

imagesloaded.min.js

imagesloaded.min.js

1222 ms

masonry.min.js

masonry.min.js

1265 ms

jquery.simpleselect.min.js

jquery.simpleselect.min.js

1245 ms

jquery.hoverdir.js

jquery.hoverdir.js

1290 ms

jquery.actual.min.js

jquery.actual.min.js

1276 ms

smoothscroll.js

smoothscroll.js

1261 ms

scripts.js

scripts.js

1192 ms

wp-embed.min.js

wp-embed.min.js

1245 ms

comment-reply.min.js

comment-reply.min.js

1259 ms

forms-api.min.js

forms-api.min.js

1219 ms

LCS-logo-horizontal-tiny-copy.png

LCS-logo-horizontal-tiny-copy.png

1321 ms

low-carb-ketogenic-foods-2.jpg

low-carb-ketogenic-foods-2.jpg

1483 ms

macronutrients-high-fat.png

macronutrients-high-fat.png

1394 ms

Simple-Line-Icons.ttf

Simple-Line-Icons.ttf

1473 ms

boost-immune-system.jpg

boost-immune-system.jpg

1761 ms

10-things-to-know.jpg

10-things-to-know.jpg

1559 ms

keto-and-fasting.jpg

keto-and-fasting.jpg

1607 ms

bulletproof-coffee.jpg

bulletproof-coffee.jpg

1693 ms

low-carb-travel-tips.jpg

low-carb-travel-tips.jpg

1674 ms

3-things-every-meal.jpg

3-things-every-meal.jpg

1597 ms

why-go-low-carb.jpg

why-go-low-carb.jpg

1924 ms

low-carb-leafy-greens-kale-2.jpg

low-carb-leafy-greens-kale-2.jpg

1880 ms

start-guide-banner-large.jpg

start-guide-banner-large.jpg

1744 ms

boost-immune-system-150x150.jpg

boost-immune-system-150x150.jpg

1651 ms

10-things-to-know-150x150.jpg

10-things-to-know-150x150.jpg

1711 ms

keto-and-fasting-150x150.jpg

keto-and-fasting-150x150.jpg

1644 ms

ga.js

ga.js

186 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

1128 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

39 ms

__utm.gif

__utm.gif

13 ms

Accessibility Review

lowcarbsoul.com accessibility score

80

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

High

[aria-hidden="true"] elements contain focusable descendents

High

ARIA input fields do not have accessible names

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

lowcarbsoul.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

lowcarbsoul.com SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lowcarbsoul.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Lowcarbsoul.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

lowcarbsoul.com

Open Graph data is detected on the main page of Low Carb Soul. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: