Tools & Wizards About Us
lowcholesterol-dietplan.com screenshot

Report Summary

  • 26

    Performance

    Renders faster than
    46% of other websites

  • 71

    Accessibility

    Visual factors better than
    that of 37% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 81

    SEO

    Google-friendlier than
    43% of websites

lowcholesterol-dietplan.com

Page Load Speed

4.4 sec in total

First Response

740 ms

Resources Loaded

2 sec

Page Rendered

1.7 sec

lowcholesterol-dietplan.com screenshot

About Website

Click here to check amazing Lowcholesterol Dietplan content. Otherwise, check out these important facts you probably never knew about lowcholesterol-dietplan.com

Create your own luscious low cholesterol diet plan packed with good cholesterol foods that will effectively lower your LDL cholesterol and raise your HDL

Visit lowcholesterol-dietplan.com

Key Findings

We analyzed Lowcholesterol-dietplan.com page load time and found that the first response time was 740 ms and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

lowcholesterol-dietplan.com performance score

26

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value8.1 s

0/100

10%

LCP (Largest Contentful Paint)

Value18.8 s

0/100

25%

SI (Speed Index)

Value15.5 s

0/100

10%

TBT (Total Blocking Time)

Value800 ms

36/100

30%

CLS (Cumulative Layout Shift)

Value0.004

100/100

15%

TTI (Time to Interactive)

Value21.8 s

1/100

10%

Network Requests Diagram

lowcholesterol-dietplan.com

740 ms

wp-emoji-release.min.js

192 ms

cli-style.css

127 ms

style.css

310 ms

skin.css

128 ms

Our browser made a total of 74 requests to load all elements on the main page. We found that 53% of them (39 requests) were addressed to the original Lowcholesterol-dietplan.com, 7% (5 requests) were made to Pagead2.googlesyndication.com and 5% (4 requests) were made to Tpc.googlesyndication.com. The less responsive or slowest element that took the longest time to load (740 ms) belongs to the original domain Lowcholesterol-dietplan.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 527.8 kB (38%)

Content Size

1.4 MB

After Optimization

845.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Lowcholesterol-dietplan.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 767.7 kB which makes up the majority of the site volume.

HTML Optimization

-71%

Potential reduce by 43.9 kB

  • Original 61.4 kB
  • After minification 60.4 kB
  • After compression 17.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 43.9 kB or 71% of the original size.

Image Optimization

-14%

Potential reduce by 111.3 kB

  • Original 767.7 kB
  • After minification 656.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Lowcholesterol Dietplan needs image optimization as it can save up to 111.3 kB or 14% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-60%

Potential reduce by 229.8 kB

  • Original 381.2 kB
  • After minification 373.6 kB
  • After compression 151.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 229.8 kB or 60% of the original size.

CSS Optimization

-88%

Potential reduce by 142.9 kB

  • Original 162.5 kB
  • After minification 135.7 kB
  • After compression 19.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lowcholesterol-dietplan.com needs all CSS files to be minified and compressed as it can save up to 142.9 kB or 88% of the original size.

Requests Breakdown

Number of requests can be reduced by 39 (56%)

Requests Now

70

After Optimization

31

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 70 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Lowcholesterol Dietplan. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

lowcholesterol-dietplan.com

lowcholesterol-dietplan.com

740 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

192 ms

cli-style.css

cli-style.css

127 ms

style.css

style.css

310 ms

skin.css

skin.css

128 ms

rounded-corners.css

rounded-corners.css

128 ms

custom-styles.css

custom-styles.css

332 ms

counterize.css.php

counterize.css.php

304 ms

jquery.js

jquery.js

374 ms

jquery-migrate.min.js

jquery-migrate.min.js

190 ms

cookielawinfo.js

cookielawinfo.js

207 ms

suffusion.js

suffusion.js

316 ms

counterize.js.php

counterize.js.php

395 ms

buttons.js

buttons.js

8 ms

adsbygoogle.js

adsbygoogle.js

6 ms

comment-reply.min.js

comment-reply.min.js

305 ms

low-cholesterol-diet-plan-top-image-suffusion.jpg

low-cholesterol-diet-plan-top-image-suffusion.jpg

294 ms

search-button-green.png

search-button-green.png

221 ms

simple-smile.png

simple-smile.png

220 ms

low-cholesterol-diet-plan-cholesterol-cell-membrane.jpg

low-cholesterol-diet-plan-cholesterol-cell-membrane.jpg

220 ms

low-cholesterol-diet-plan-motorwaysign-hdl-good-cholesterol.jpg

low-cholesterol-diet-plan-motorwaysign-hdl-good-cholesterol.jpg

220 ms

low-cholesterol-diet-plan-LDL-bad-cholesterol.jpg

low-cholesterol-diet-plan-LDL-bad-cholesterol.jpg

220 ms

low-cholesterol-diet-plan-bad-fats-trans-fats.jpg

low-cholesterol-diet-plan-bad-fats-trans-fats.jpg

336 ms

low-cholesterol-diet-plan-margarine-trans-fats.jpg

low-cholesterol-diet-plan-margarine-trans-fats.jpg

291 ms

low-cholesterol-diet-plan-turkey-salat.jpg

low-cholesterol-diet-plan-turkey-salat.jpg

347 ms

low-cholesterol-diet-plan-fruit-and-vegetables.jpg

low-cholesterol-diet-plan-fruit-and-vegetables.jpg

347 ms

low-cholesterol-diet-plan-macadamia-oil.jpg

low-cholesterol-diet-plan-macadamia-oil.jpg

346 ms

low-cholesterol-diet-plan-two-salmon-steaks.jpg

low-cholesterol-diet-plan-two-salmon-steaks.jpg

411 ms

low-cholesterol-diet-plan-pile-of-oatmeal.jpg

low-cholesterol-diet-plan-pile-of-oatmeal.jpg

410 ms

low-cholesterol-diet-plan-walnuts.jpg

low-cholesterol-diet-plan-walnuts.jpg

398 ms

low-cholesterol-diet-plan-broken-cigarette.jpg

low-cholesterol-diet-plan-broken-cigarette.jpg

408 ms

low-cholesterol-diet-plan-glass-of-red-wine.jpg

low-cholesterol-diet-plan-glass-of-red-wine.jpg

409 ms

low-cholesterol-diet-plan-woman-spinning.jpg

low-cholesterol-diet-plan-woman-spinning.jpg

410 ms

low-cholesterol-diet-plan-and-menu-sign.jpg

low-cholesterol-diet-plan-and-menu-sign.jpg

592 ms

low-cholesterol-diet-plan-dart-bulls-eye.jpg

low-cholesterol-diet-plan-dart-bulls-eye.jpg

528 ms

disclaimer-lowcholesterol-dietplan.com_.jpg

disclaimer-lowcholesterol-dietplan.com_.jpg

473 ms

ca-pub-5774466686274733.js

ca-pub-5774466686274733.js

280 ms

zrt_lookup.html

zrt_lookup.html

270 ms

show_ads_impl.js

show_ads_impl.js

195 ms

iconset-0.png

iconset-0.png

442 ms

folder-gr.png

folder-gr.png

442 ms

bulletgr.png

bulletgr.png

442 ms

overlay.png

overlay.png

503 ms

getAllAppDefault.esi

getAllAppDefault.esi

135 ms

bg_green.png

bg_green.png

324 ms

ads

ads

301 ms

osd.js

osd.js

30 ms

getSegment.php

getSegment.php

17 ms

checkOAuth.esi

checkOAuth.esi

66 ms

t.dhj

t.dhj

59 ms

t.dhj

t.dhj

48 ms

cm

cm

38 ms

x35248

x35248

125 ms

s-3271.xgi

s-3271.xgi

34 ms

hbpix

hbpix

32 ms

16 ms

xrefid.xgi

xrefid.xgi

4 ms

pixel

pixel

24 ms

9 ms

css

css

69 ms

m_js_controller.js

m_js_controller.js

45 ms

abg.js

abg.js

48 ms

2981

2981

28 ms

nessie_icon_tiamat_white.png

nessie_icon_tiamat_white.png

78 ms

favicon

favicon

98 ms

favicon

favicon

98 ms

favicon

favicon

78 ms

favicon

favicon

76 ms

s

s

42 ms

googlelogo_color_112x36dp.png

googlelogo_color_112x36dp.png

55 ms

x_button_blue2.png

x_button_blue2.png

22 ms

ui

ui

94 ms

fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js

fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js

30 ms

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

87 ms

Accessibility Review

lowcholesterol-dietplan.com accessibility score

71

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

lowcholesterol-dietplan.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

lowcholesterol-dietplan.com SEO score

81

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lowcholesterol-dietplan.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Lowcholesterol-dietplan.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

lowcholesterol-dietplan.com

Open Graph description is not detected on the main page of Lowcholesterol Dietplan. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: