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stayontrack.launchrock.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

stayontrack.launchrock.com

Stay on track. - Never miss your fitness goal again!

Page Load Speed

616 ms in total

First Response

180 ms

Resources Loaded

260 ms

Page Rendered

176 ms

stayontrack.launchrock.com screenshot

About Website

Welcome to stayontrack.launchrock.com homepage info - get ready to check Stay On Track Launchrock best content for India right away, or after learning these important things about stayontrack.launchrock.com

Don't you hate missing your workouts? Is your job getting in the way of your exercise routine? We hate it too and developed a great way for you to stay on track with your training regimen.

Visit stayontrack.launchrock.com

Key Findings

We analyzed Stayontrack.launchrock.com page load time and found that the first response time was 180 ms and then it took 436 ms to load all DOM resources and completely render a web page. This is an excellent result, as only 5% of websites can load faster. This domain responded with an error, which can significantly jeopardize Stayontrack.launchrock.com rating and web reputation

Performance Metrics

stayontrack.launchrock.com performance score

0

Network Requests Diagram

stayontrack.launchrock.com

180 ms

bootstrap.min.css

14 ms

css

22 ms

jquery-2.1.3.min.js

4 ms

bootstrap.min.js

33 ms

Our browser made a total of 9 requests to load all elements on the main page. We found that 33% of them (3 requests) were addressed to the original Stayontrack.launchrock.com, 22% (2 requests) were made to Maxcdn.bootstrapcdn.com and 22% (2 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (180 ms) belongs to the original domain Stayontrack.launchrock.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 135.8 kB (37%)

Content Size

365.9 kB

After Optimization

230.0 kB

  • HTML
  • Images

In fact, the total size of Stayontrack.launchrock.com main page is 365.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 361.8 kB which makes up the majority of the site volume.

HTML Optimization

-64%

Potential reduce by 2.6 kB

  • Original 4.1 kB
  • After minification 3.9 kB
  • After compression 1.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 2.6 kB or 64% of the original size.

Image Optimization

-37%

Potential reduce by 133.2 kB

  • Original 361.8 kB
  • After minification 228.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Stay On Track Launchrock needs image optimization as it can save up to 133.2 kB or 37% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

Requests Breakdown

We found no issues to fix!

Requests Now

6

After Optimization

6

  • Images
  • JavaScript
  • CSS

The browser has sent 6 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Stay On Track Launchrock. According to our analytics all requests are already optimized.

Network Requests Diagram

stayontrack.launchrock.com

stayontrack.launchrock.com

180 ms

bootstrap.min.css

bootstrap.min.css

14 ms

css

css

22 ms

jquery-2.1.3.min.js

jquery-2.1.3.min.js

4 ms

bootstrap.min.js

bootstrap.min.js

33 ms

lr-logo-white.png

lr-logo-white.png

2 ms

error-marquee-bg.jpg

error-marquee-bg.jpg

3 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

7 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

10 ms

SEO Factors

stayontrack.launchrock.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Stayontrack.launchrock.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Stayontrack.launchrock.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

stayontrack.launchrock.com

Open Graph description is not detected on the main page of Stay On Track Launchrock. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: