Tools & Wizards About Us
dev.muscleandfitness.com screenshot

Report Summary

  • 23

    Performance

    Renders faster than
    41% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

dev.muscleandfitness.com

Muscle & Fitness - Workouts, Nutrition Tips, Supplements & Advice

Page Load Speed

4.9 sec in total

First Response

1.6 sec

Resources Loaded

2.4 sec

Page Rendered

896 ms

dev.muscleandfitness.com screenshot

About Website

Click here to check amazing Dev Muscle And Fitness content for United States. Otherwise, check out these important facts you probably never knew about dev.muscleandfitness.com

Workouts, Nutrition Tips, Supplements & Advice

Visit dev.muscleandfitness.com

Key Findings

We analyzed Dev.muscleandfitness.com page load time and found that the first response time was 1.6 sec and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

dev.muscleandfitness.com performance score

23

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

74/100

10%

LCP (Largest Contentful Paint)

Value7.6 s

3/100

25%

SI (Speed Index)

Value21.5 s

0/100

10%

TBT (Total Blocking Time)

Value11,030 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value48.7 s

0/100

10%

Network Requests Diagram

dev.muscleandfitness.com

1644 ms

NcxLDoAwCAXAC0kw3qi2z0-CtAEa7e1143YWs_DdqCVzyOC1n1I4Vw1o0AFpMMaTYS1oh8JSVJtmvrpnASUttJ2hcOfkjvC_-MBjCF4.css

118 ms

script.js

34 ms

M9bPKixNLarUy83M0zGGcnRzM9OLEktSQYIA.js

115 ms

sodium-plus.min.js

404 ms

Our browser made a total of 48 requests to load all elements on the main page. We found that 58% of them (28 requests) were addressed to the original Dev.muscleandfitness.com, 13% (6 requests) were made to Qdv383.infusionsoft.com and 4% (2 requests) were made to Protect.spamkill.dev. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Dev.muscleandfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 283.5 kB (19%)

Content Size

1.5 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Dev.muscleandfitness.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-87%

Potential reduce by 268.6 kB

  • Original 307.3 kB
  • After minification 296.7 kB
  • After compression 38.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 268.6 kB or 87% of the original size.

Image Optimization

-5%

Potential reduce by 2.2 kB

  • Original 40.2 kB
  • After minification 38.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Dev Muscle And Fitness images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.4 kB

  • Original 1.1 MB
  • After minification 1.1 MB
  • After compression 1.1 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-19%

Potential reduce by 11.2 kB

  • Original 59.1 kB
  • After minification 59.1 kB
  • After compression 47.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Dev.muscleandfitness.com needs all CSS files to be minified and compressed as it can save up to 11.2 kB or 19% of the original size.

Requests Breakdown

Number of requests can be reduced by 25 (64%)

Requests Now

39

After Optimization

14

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 39 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Dev Muscle And Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

dev.muscleandfitness.com

dev.muscleandfitness.com

1644 ms

NcxLDoAwCAXAC0kw3qi2z0-CtAEa7e1143YWs_DdqCVzyOC1n1I4Vw1o0AFpMMaTYS1oh8JSVJtmvrpnASUttJ2hcOfkjvC_-MBjCF4.css

NcxLDoAwCAXAC0kw3qi2z0-CtAEa7e1143YWs_DdqCVzyOC1n1I4Vw1o0AFpMMaTYS1oh8JSVJtmvrpnASUttJ2hcOfkjvC_-MBjCF4.css

118 ms

script.js

script.js

34 ms

M9bPKixNLarUy83M0zGGcnRzM9OLEktSQYIA.js

M9bPKixNLarUy83M0zGGcnRzM9OLEktSQYIA.js

115 ms

sodium-plus.min.js

sodium-plus.min.js

404 ms

jscript.php

jscript.php

401 ms

js

js

403 ms

sharing.css

sharing.css

102 ms

M9FPySwu0S9LzUvJL9IvSk1MLtHLzczTMYGIZ-TnZxcjC2QaWuSB-AA.js

M9FPySwu0S9LzUvJL9IvSk1MLtHLzczTMYGIZ-TnZxcjC2QaWuSB-AA.js

394 ms

M9FPySwu0S8tytHLzczTMYFwEwsyddNSS5IzQIIA.js

M9FPySwu0S8tytHLzczTMYFwEwsyddNSS5IzQIIA.js

385 ms

bY9BDsMgDAQ_VBdFyocQrBRajAk2bfP75lIJqhx3PCvbq4tJzb1QojTX4INRFL5zKrf1YvbQD7VeLDFG56zQKcRjhH5ZphxRG4I3xL_qGKHBV9BmnCecwSg2oqSkm89Z3oS9-0l_4ggSoSOrLUlLdtDe0afrg3AVxcXTLL-tXw.js

bY9BDsMgDAQ_VBdFyocQrBRajAk2bfP75lIJqhx3PCvbq4tJzb1QojTX4INRFL5zKrf1YvbQD7VeLDFG56zQKcRjhH5ZphxRG4I3xL_qGKHBV9BmnCecwSg2oqSkm89Z3oS9-0l_4ggSoSOrLUlLdtDe0afrg3AVxcXTLL-tXw.js

394 ms

M9FPySwu0U9JLEnVy83MAwA.js

M9FPySwu0U9JLEnVy83MAwA.js

392 ms

M9FPySwu0c8oyc3RTc0rySzJTC3Wy83M0zGBSBQUZeYCBcswRMsSS1J1EwsyUcSLUlNKK3SL8ktLMvNSkSVSEksSQXwA.js

M9FPySwu0c8oyc3RTc0rySzJTC3Wy83M0zGBSBQUZeYCBcswRMsSS1J1EwsyUcSLUlNKK3SL8ktLMvNSkSVSEksSQXwA.js

391 ms

M9FPySwu0S_KTM7QLUmtKNHLzczTMYEIlicW5WXmpSMLJefnFuTnpeaVFINEAQ.js

M9FPySwu0S_KTM7QLUmtKNHLzczTMYEIlicW5WXmpSMLJefnFuTnpeaVFINEAQ.js

436 ms

BcHBDQAgCASwici5EgomGOBzur_tQD2udNE22XHbSSjpl5gv0nCI0ugP.js

BcHBDQAgCASwici5EgomGOBzur_tQD2udNE22XHbSSjpl5gv0nCI0ugP.js

430 ms

getTrackingCode

getTrackingCode

390 ms

overwriteRefererJs

overwriteRefererJs

542 ms

recaptcha.js

recaptcha.js

416 ms

api.js

api.js

389 ms

timezoneInputJs

timezoneInputJs

544 ms

timezoneInputJs

timezoneInputJs

544 ms

timezoneInputJs

timezoneInputJs

544 ms

infusionsoft.js

infusionsoft.js

539 ms

calendar.js

calendar.js

632 ms

vans-adapter-google-ima.js

vans-adapter-google-ima.js

380 ms

DcUxDoAwCADAF1X-4uKMQCoGaVOoxt_rLff0Qs1TPIFM_8o1S7dZ1QPiwCEMGCEZcAawRkK7ZRi-q5AO2pSr5LJPZ5MP.js

DcUxDoAwCADAF1X-4uKMQCoGaVOoxt_rLff0Qs1TPIFM_8o1S7dZ1QPiwCEMGCEZcAawRkK7ZRi-q5AO2pSr5LJPZ5MP.js

428 ms

ramp_config.js

ramp_config.js

514 ms

ramp_core.js

ramp_core.js

469 ms

gtm.js

gtm.js

376 ms

Fit-adult-male-coming-out-of-the-pool-after-performing-a-few-swimming-workouts.jpg

Fit-adult-male-coming-out-of-the-pool-after-performing-a-few-swimming-workouts.jpg

340 ms

muscle-and-fitness-logo.svg

muscle-and-fitness-logo.svg

144 ms

default-muscleandfitness.svg

default-muscleandfitness.svg

180 ms

flex-logo.svg

flex-logo.svg

166 ms

hers-logo.svg

hers-logo.svg

180 ms

logo-maf-plus.svg

logo-maf-plus.svg

177 ms

logo-olympia.png

logo-olympia.png

174 ms

header-mobile-bg.svg

header-mobile-bg.svg

208 ms

icon-angle-down-lightgrey.svg

icon-angle-down-lightgrey.svg

227 ms

logo-mfsignup.png

logo-mfsignup.png

164 ms

WorkSans-SemiBold.woff

WorkSans-SemiBold.woff

264 ms

WorkSans-Bold.woff

WorkSans-Bold.woff

208 ms

WorkSans-Medium.woff

WorkSans-Medium.woff

265 ms

WorkSans-Regular.woff

WorkSans-Regular.woff

292 ms

BarlowCondensed-Regular.woff

BarlowCondensed-Regular.woff

160 ms

BarlowCondensed-SemiBold.woff

BarlowCondensed-SemiBold.woff

165 ms

BarlowCondensed-Bold.woff

BarlowCondensed-Bold.woff

164 ms

sodium-plus.min.js

sodium-plus.min.js

248 ms

recaptcha__en.js

recaptcha__en.js

32 ms

Accessibility Review

dev.muscleandfitness.com accessibility score

84

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

Low

No form fields have multiple labels

High

Form elements do not have associated labels

Best Practices

dev.muscleandfitness.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

dev.muscleandfitness.com SEO score

90

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Dev.muscleandfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Dev.muscleandfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

dev.muscleandfitness.com

Open Graph data is detected on the main page of Dev Muscle And Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: