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macro-plate.com screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 58

    Accessibility

    Visual factors better than
    that of 25% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

macro-plate.com

Macro Plate - Healthy Gourmet Meal Plans with Customized Macros

Page Load Speed

4 sec in total

First Response

159 ms

Resources Loaded

1.9 sec

Page Rendered

1.9 sec

macro-plate.com screenshot

About Website

Welcome to macro-plate.com homepage info - get ready to check Macro Plate best content for United States right away, or after learning these important things about macro-plate.com

Eating healthy has never been this easy. Macro-Plate offers expertly prepared meal plans that will help you achieve optimal results.

Visit macro-plate.com

Key Findings

We analyzed Macro-plate.com page load time and found that the first response time was 159 ms and then it took 3.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

macro-plate.com performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value8.7 s

0/100

10%

LCP (Largest Contentful Paint)

Value35.5 s

0/100

25%

SI (Speed Index)

Value12.6 s

3/100

10%

TBT (Total Blocking Time)

Value3,090 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.003

100/100

15%

TTI (Time to Interactive)

Value31.5 s

0/100

10%

Network Requests Diagram

macro-plate.com

159 ms

macro-plate.com

464 ms

css

54 ms

font-awesome.min.css

53 ms

all.css

44 ms

Our browser made a total of 66 requests to load all elements on the main page. We found that 58% of them (38 requests) were addressed to the original Macro-plate.com, 9% (6 requests) were made to Fonts.gstatic.com and 6% (4 requests) were made to Js.stripe.com. The less responsive or slowest element that took the longest time to load (713 ms) belongs to the original domain Macro-plate.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.9 MB (21%)

Content Size

9.2 MB

After Optimization

7.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Macro-plate.com main page is 9.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 7.3 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 314.8 kB

  • Original 375.4 kB
  • After minification 298.5 kB
  • After compression 60.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 76.9 kB, which is 20% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 314.8 kB or 84% of the original size.

Image Optimization

-6%

Potential reduce by 465.0 kB

  • Original 7.3 MB
  • After minification 6.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Macro Plate images are well optimized though.

JavaScript Optimization

-69%

Potential reduce by 800.5 kB

  • Original 1.2 MB
  • After minification 973.6 kB
  • After compression 362.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 800.5 kB or 69% of the original size.

CSS Optimization

-84%

Potential reduce by 317.5 kB

  • Original 377.9 kB
  • After minification 268.8 kB
  • After compression 60.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Macro-plate.com needs all CSS files to be minified and compressed as it can save up to 317.5 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 31 (55%)

Requests Now

56

After Optimization

25

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 56 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Macro Plate. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

macro-plate.com

macro-plate.com

159 ms

macro-plate.com

macro-plate.com

464 ms

css

css

54 ms

font-awesome.min.css

font-awesome.min.css

53 ms

all.css

all.css

44 ms

bootstrap-grid.css

bootstrap-grid.css

208 ms

style-v1.css

style-v1.css

406 ms

slick-slider.css

slick-slider.css

210 ms

slick-slider.theme.min.css

slick-slider.theme.min.css

210 ms

checkout.css

checkout.css

350 ms

style.css

style.css

285 ms

home-meal-plan.css

home-meal-plan.css

277 ms

bootstrap.min.js

bootstrap.min.js

417 ms

jquery-2.1.3.min.js

jquery-2.1.3.min.js

418 ms

slick-slider.min.js

slick-slider.min.js

347 ms

jquery-ui.js

jquery-ui.js

713 ms

load

load

84 ms

js

js

83 ms

js

js

121 ms

map.css

map.css

352 ms

map-new.js

map-new.js

363 ms

js

js

114 ms

livewire.js

livewire.js

487 ms

slider-css.css

slider-css.css

435 ms

v2

v2

23 ms

jquery-ui.min.css

jquery-ui.min.css

434 ms

jquery-ui.min.js

jquery-ui.min.js

639 ms

events.js

events.js

87 ms

w.js

w.js

89 ms

fbevents.js

fbevents.js

50 ms

pixie.js

pixie.js

87 ms

css2

css2

18 ms

analytics.js

analytics.js

83 ms

ready3.png

ready3.png

84 ms

ready2.png

ready2.png

83 ms

ready1.png

ready1.png

83 ms

testimonial1.png

testimonial1.png

562 ms

trad-1.png

trad-1.png

168 ms

highPro-meal-plan2.png

highPro-meal-plan2.png

85 ms

paleo-meal-plan2.png

paleo-meal-plan2.png

214 ms

paleoLite-meal-plan2.png

paleoLite-meal-plan2.png

466 ms

veg-meal-plan2.png

veg-meal-plan2.png

336 ms

hp-1.png

hp-1.png

169 ms

girl_btm_img.png

girl_btm_img.png

336 ms

girl_btm_img2.png

girl_btm_img2.png

256 ms

createdbychefs_1.png

createdbychefs_1.png

336 ms

portioncontrolled_1.png

portioncontrolled_1.png

335 ms

locallysourced_1.png

locallysourced_1.png

397 ms

dailydelivery_1.png

dailydelivery_1.png

401 ms

macro-man-icon.svg

macro-man-icon.svg

399 ms

sdk.js

sdk.js

40 ms

bnr_img.png

bnr_img.png

388 ms

personal-chef.jpg

personal-chef.jpg

518 ms

sdk.js

sdk.js

18 ms

collect

collect

29 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM70w9.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM70w9.woff

71 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr70w9.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr70w9.woff

72 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvC70w9.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvC70w9.woff

148 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu170w9.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu170w9.woff

151 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Ew9.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Ew9.woff

185 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Ew9.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Ew9.woff

151 ms

fa-brands-400.woff

fa-brands-400.woff

115 ms

channel.html

channel.html

279 ms

outer.html

outer.html

8 ms

inner.html

inner.html

26 ms

3 ms

Accessibility Review

macro-plate.com accessibility score

58

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

macro-plate.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

macro-plate.com SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Macro-plate.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Macro-plate.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

macro-plate.com

Open Graph description is not detected on the main page of Macro Plate. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: