Tools & Wizards About Us
mainlinenutrition.org screenshot

Report Summary

  • 33

    Performance

    Renders faster than
    53% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 89

    SEO

    Google-friendlier than
    66% of websites

mainlinenutrition.org

Nutrition Services - Anderson's Nutrition

Page Load Speed

2.5 sec in total

First Response

15 ms

Resources Loaded

1.7 sec

Page Rendered

779 ms

mainlinenutrition.org screenshot

About Website

Welcome to mainlinenutrition.org homepage info - get ready to check Mainline Nutrition best content right away, or after learning these important things about mainlinenutrition.org

Medical insurance accepted, typically 100% covered. Registered Dietitian Nutritionists. Meal Planning. Metabolic Testing. Exercise Programs.

Visit mainlinenutrition.org

Key Findings

We analyzed Mainlinenutrition.org page load time and found that the first response time was 15 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

mainlinenutrition.org performance score

33

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

39/100

10%

LCP (Largest Contentful Paint)

Value9.6 s

0/100

25%

SI (Speed Index)

Value7.1 s

31/100

10%

TBT (Total Blocking Time)

Value850 ms

34/100

30%

CLS (Cumulative Layout Shift)

Value0.09

92/100

15%

TTI (Time to Interactive)

Value11.6 s

18/100

10%

Network Requests Diagram

mainlinenutrition.org

15 ms

andersonsnutrition.com

625 ms

flick.css

162 ms

andersonsnutrition.com

11 ms

sbr-styles.css

159 ms

Our browser made a total of 88 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Mainlinenutrition.org, 40% (35 requests) were made to E8tea1.p3cdn1.secureserver.net and 36% (32 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (625 ms) relates to the external source Andersonsnutrition.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 191.9 kB (9%)

Content Size

2.1 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mainlinenutrition.org main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 148.2 kB

  • Original 180.5 kB
  • After minification 171.7 kB
  • After compression 32.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 148.2 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 929 B

  • Original 1.0 MB
  • After minification 1.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mainline Nutrition images are well optimized though.

JavaScript Optimization

-5%

Potential reduce by 39.8 kB

  • Original 844.1 kB
  • After minification 844.1 kB
  • After compression 804.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 3.0 kB

  • Original 81.5 kB
  • After minification 81.5 kB
  • After compression 78.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mainlinenutrition.org has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 37 (71%)

Requests Now

52

After Optimization

15

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mainline Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

mainlinenutrition.org

mainlinenutrition.org

15 ms

andersonsnutrition.com

andersonsnutrition.com

625 ms

flick.css

flick.css

162 ms

andersonsnutrition.com

andersonsnutrition.com

11 ms

sbr-styles.css

sbr-styles.css

159 ms

sbi-styles.min.css

sbi-styles.min.css

293 ms

style.min.css

style.min.css

245 ms

edd-blocks.css

edd-blocks.css

164 ms

blossomthemes-toolkit-public.min.css

blossomthemes-toolkit-public.min.css

164 ms

main.css

main.css

172 ms

style.css

style.css

176 ms

edd.min.css

edd.min.css

176 ms

css

css

47 ms

style.min.css

style.min.css

187 ms

jquery.min.js

jquery.min.js

205 ms

jquery-migrate.min.js

jquery-migrate.min.js

203 ms

scrollTo.js

scrollTo.js

202 ms

jquery.form.min.js

jquery.form.min.js

206 ms

mailchimp.js

mailchimp.js

205 ms

core.min.js

core.min.js

210 ms

datepicker.js

datepicker.js

215 ms

js

js

81 ms

js

js

127 ms

site.js

site.js

37 ms

isotope.pkgd.min.js

isotope.pkgd.min.js

214 ms

imagesloaded.min.js

imagesloaded.min.js

211 ms

masonry.min.js

masonry.min.js

220 ms

blossomthemes-toolkit-public.min.js

blossomthemes-toolkit-public.min.js

228 ms

all.min.js

all.min.js

245 ms

v4-shims.min.js

v4-shims.min.js

227 ms

edd-ajax.js

edd-ajax.js

244 ms

custom.min.js

custom.min.js

245 ms

comment-reply.min.js

comment-reply.min.js

382 ms

layzr.min.js

layzr.min.js

383 ms

sbi-scripts.min.js

sbi-scripts.min.js

261 ms

forms.js

forms.js

382 ms

gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==

gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==

55 ms

sbi-sprite.png

sbi-sprite.png

214 ms

Anderson-Logo_100pxW.png

Anderson-Logo_100pxW.png

56 ms

cropped-tomato.jpg

cropped-tomato.jpg

216 ms

Nutritionistist-dietitian-near-me.png

Nutritionistist-dietitian-near-me.png

54 ms

placeholder.png

placeholder.png

214 ms

jquery.min.js

jquery.min.js

166 ms

gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==

gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==

149 ms

117 ms

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367 ms

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342 ms

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392413

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collect

collect

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js

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settings-1709821442.json

settings-1709821442.json

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Accessibility Review

mainlinenutrition.org accessibility score

80

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Form elements do not have associated labels

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

mainlinenutrition.org best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

mainlinenutrition.org SEO score

89

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mainlinenutrition.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mainlinenutrition.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mainlinenutrition.org

Open Graph data is detected on the main page of Mainline Nutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: