Tools & Wizards About Us
makeovernutrition.com screenshot

Report Summary

  • 37

    Performance

    Renders faster than
    56% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

makeovernutrition.com

Makeover Nutrition Home - Makeover Nutrition By Veronica Yoo

Page Load Speed

1.6 sec in total

First Response

31 ms

Resources Loaded

1.4 sec

Page Rendered

177 ms

makeovernutrition.com screenshot

About Website

Click here to check amazing Makeover Nutrition content. Otherwise, check out these important facts you probably never knew about makeovernutrition.com

functional MedicinennLifestyle Counselling & Health Coaching by Veronica YoonnAs a professional nutritionist & functional health coach, I have

Visit makeovernutrition.com

Key Findings

We analyzed Makeovernutrition.com page load time and found that the first response time was 31 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

makeovernutrition.com performance score

37

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

55/100

10%

LCP (Largest Contentful Paint)

Value14.2 s

0/100

25%

SI (Speed Index)

Value8.1 s

21/100

10%

TBT (Total Blocking Time)

Value700 ms

42/100

30%

CLS (Cumulative Layout Shift)

Value0.03

100/100

15%

TTI (Time to Interactive)

Value12.6 s

14/100

10%

Network Requests Diagram

makeovernutrition.com

31 ms

makeovernutrition.com

609 ms

theme.css

20 ms

style.min.css

23 ms

css

66 ms

Our browser made a total of 86 requests to load all elements on the main page. We found that 91% of them (78 requests) were addressed to the original Makeovernutrition.com, 2% (2 requests) were made to Googletagmanager.com and 1% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (609 ms) belongs to the original domain Makeovernutrition.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 248.9 kB (12%)

Content Size

2.0 MB

After Optimization

1.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Makeovernutrition.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 244.7 kB

  • Original 303.6 kB
  • After minification 298.1 kB
  • After compression 58.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 244.7 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.3 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Makeover Nutrition images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.3 kB

  • Original 317.6 kB
  • After minification 316.2 kB
  • After compression 314.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 833 B

  • Original 114.6 kB
  • After minification 114.5 kB
  • After compression 113.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Makeovernutrition.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 67 (81%)

Requests Now

83

After Optimization

16

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 83 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Makeover Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 53 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

makeovernutrition.com

makeovernutrition.com

31 ms

makeovernutrition.com

makeovernutrition.com

609 ms

theme.css

theme.css

20 ms

style.min.css

style.min.css

23 ms

css

css

66 ms

integrity-light.css

integrity-light.css

13 ms

style.css

style.css

21 ms

jquery.min.js

jquery.min.js

19 ms

jquery-migrate.min.js

jquery-migrate.min.js

10 ms

analytics-talk-content-tracking.js

analytics-talk-content-tracking.js

28 ms

js

js

116 ms

gtm.js

gtm.js

89 ms

b6986bb3cca1459bf812facd1.js

b6986bb3cca1459bf812facd1.js

403 ms

font

font

49 ms

email-decode.min.js

email-decode.min.js

14 ms

basic.min.css

basic.min.css

89 ms

theme-ie11.min.css

theme-ie11.min.css

87 ms

theme.min.css

theme.min.css

87 ms

buttons.min.css

buttons.min.css

93 ms

dashicons.min.css

dashicons.min.css

96 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

92 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

92 ms

media-views.min.css

media-views.min.css

93 ms

imgareaselect.css

imgareaselect.css

98 ms

theme.min.css

theme.min.css

107 ms

gp-live-preview-admin.min.css

gp-live-preview-admin.min.css

107 ms

lazysizes.min.js

lazysizes.min.js

101 ms

cs-classic.7.5.7.js

cs-classic.7.5.7.js

100 ms

gtm4wp-form-move-tracker.js

gtm4wp-form-move-tracker.js

125 ms

player.js

player.js

125 ms

gtm4wp-vimeo.js

gtm4wp-vimeo.js

126 ms

x.js

x.js

127 ms

comment-reply.min.js

comment-reply.min.js

127 ms

dom-ready.min.js

dom-ready.min.js

126 ms

hooks.min.js

hooks.min.js

127 ms

i18n.min.js

i18n.min.js

127 ms

a11y.min.js

a11y.min.js

128 ms

jquery.json.min.js

jquery.json.min.js

129 ms

gravityforms.min.js

gravityforms.min.js

134 ms

conditional_logic.min.js

conditional_logic.min.js

133 ms

placeholders.jquery.min.js

placeholders.jquery.min.js

133 ms

utils.min.js

utils.min.js

134 ms

vendor-theme.min.js

vendor-theme.min.js

136 ms

scripts-theme.min.js

scripts-theme.min.js

133 ms

underscore.min.js

underscore.min.js

139 ms

shortcode.min.js

shortcode.min.js

143 ms

utils.min.js

utils.min.js

142 ms

backbone.min.js

backbone.min.js

137 ms

wp-util.min.js

wp-util.min.js

142 ms

101 ms

wp-backbone.min.js

wp-backbone.min.js

147 ms

media-models.min.js

media-models.min.js

95 ms

moxie.min.js

moxie.min.js

78 ms

plupload.min.js

plupload.min.js

66 ms

wp-plupload.min.js

wp-plupload.min.js

69 ms

core.min.js

core.min.js

70 ms

mouse.min.js

mouse.min.js

68 ms

sortable.min.js

sortable.min.js

69 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

68 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

87 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

86 ms

api-request.min.js

api-request.min.js

85 ms

clipboard.min.js

clipboard.min.js

82 ms

media-views.min.js

media-views.min.js

82 ms

media-editor.min.js

media-editor.min.js

77 ms

media-audiovideo.min.js

media-audiovideo.min.js

60 ms

gaddon_frontend.min.js

gaddon_frontend.min.js

105 ms

frontend.min.js

frontend.min.js

58 ms

gp-ecommerce-fields.min.js

gp-ecommerce-fields.min.js

105 ms

lazyload.min.js

lazyload.min.js

104 ms

fa-brands-400.ttf

fa-brands-400.ttf

119 ms

Makeover-Nutrition-Logo-Triple.svg

Makeover-Nutrition-Logo-Triple.svg

118 ms

Makeover-Nutrition-Full-Logo.svg

Makeover-Nutrition-Full-Logo.svg

11 ms

Makeover-Hero-Image.jpg

Makeover-Hero-Image.jpg

50 ms

Makeover-Nutrition-Veggie-Pattern-Black-50.svg

Makeover-Nutrition-Veggie-Pattern-Black-50.svg

13 ms

1-on-1-coaching-.jpg

1-on-1-coaching-.jpg

466 ms

Confused-pablo-garcia-saldana-lPQIndZz8Mo-unsplash-e1689179050771-1024x386.jpg

Confused-pablo-garcia-saldana-lPQIndZz8Mo-unsplash-e1689179050771-1024x386.jpg

350 ms

Makeover-Nutrition-Veggie-Pattern-White-50.svg

Makeover-Nutrition-Veggie-Pattern-White-50.svg

16 ms

Untitled-design-9.jpg

Untitled-design-9.jpg

518 ms

Makeover-Nutrition-Logo-Double-Stack.svg

Makeover-Nutrition-Logo-Double-Stack.svg

49 ms

cookies.webp

cookies.webp

50 ms

Copy-of-Untitled-2-1.jpg

Copy-of-Untitled-2-1.jpg

578 ms

Makeover-Nutrition-Logo-Only.svg

Makeover-Nutrition-Logo-Only.svg

51 ms

Makeover-Nutrition-Logo.svg

Makeover-Nutrition-Logo.svg

49 ms

main.js

main.js

52 ms

embed.js

embed.js

19 ms

Accessibility Review

makeovernutrition.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

makeovernutrition.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

makeovernutrition.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Makeovernutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Makeovernutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

makeovernutrition.com

Open Graph data is detected on the main page of Makeover Nutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: