Tools & Wizards About Us
marathonhandbook.com screenshot

Report Summary

  • 61

    Performance

    Renders faster than
    76% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

marathonhandbook.com

Marathon Handbook - We Know Running

Page Load Speed

2.6 sec in total

First Response

102 ms

Resources Loaded

717 ms

Page Rendered

1.8 sec

marathonhandbook.com screenshot

About Website

Welcome to marathonhandbook.com homepage info - get ready to check Marathon Handbook best content for United States right away, or after learning these important things about marathonhandbook.com

Marathon Handbook - We Know Running : Running Guides, News, Free Training Plans, Marathon Tips, Online Run Coaching, Training Videos, and hot takes.

Visit marathonhandbook.com

Key Findings

We analyzed Marathonhandbook.com page load time and found that the first response time was 102 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

marathonhandbook.com performance score

61

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

67/100

10%

LCP (Largest Contentful Paint)

Value3.9 s

53/100

25%

SI (Speed Index)

Value2.5 s

98/100

10%

TBT (Total Blocking Time)

Value660 ms

45/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value9.7 s

28/100

10%

Network Requests Diagram

marathonhandbook.com

102 ms

marathonhandbook.com

64 ms

style-blocks.build.css

34 ms

style.min.css

36 ms

mediaelementplayer-legacy.min.css

35 ms

Our browser made a total of 89 requests to load all elements on the main page. We found that 87% of them (77 requests) were addressed to the original Marathonhandbook.com, 7% (6 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (399 ms) belongs to the original domain Marathonhandbook.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 306.0 kB (3%)

Content Size

11.6 MB

After Optimization

11.3 MB

  • HTML
  • Images
  • CSS

In fact, the total size of Marathonhandbook.com main page is 11.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 11.2 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 298.5 kB

  • Original 354.7 kB
  • After minification 353.3 kB
  • After compression 56.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 298.5 kB or 84% of the original size.

Image Optimization

-0%

Potential reduce by 76 B

  • Original 11.2 MB
  • After minification 11.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Marathon Handbook images are well optimized though.

CSS Optimization

-8%

Potential reduce by 7.3 kB

  • Original 88.5 kB
  • After minification 88.4 kB
  • After compression 81.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Marathonhandbook.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 21 (26%)

Requests Now

80

After Optimization

59

  • Images
  • JavaScript
  • CSS

The browser has sent 80 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Marathon Handbook. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and from 19 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

marathonhandbook.com

marathonhandbook.com

102 ms

marathonhandbook.com

marathonhandbook.com

64 ms

style-blocks.build.css

style-blocks.build.css

34 ms

style.min.css

style.min.css

36 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

35 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

50 ms

broadcasts.css

broadcasts.css

39 ms

button.css

button.css

50 ms

form.css

form.css

65 ms

style.css

style.css

56 ms

dashicons.min.css

dashicons.min.css

53 ms

widget-areas.min.css

widget-areas.min.css

64 ms

main.min.css

main.min.css

78 ms

style.css

style.css

65 ms

style.min.css

style.min.css

80 ms

navigation-branding-flex.min.css

navigation-branding-flex.min.css

74 ms

inc-frontend-style.css

inc-frontend-style.css

77 ms

imp-frontend-style.css

imp-frontend-style.css

69 ms

mill_font_awesome.css

mill_font_awesome.css

96 ms

marathon-handbook.js

marathon-handbook.js

40 ms

js

js

79 ms

js

js

172 ms

marathonhandbook.com

marathonhandbook.com

113 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

vcd15cbe7772f49c399c6a5babf22c1241717689176015

66 ms

css

css

53 ms

Marathon-full-logo-BLACK-RGB.png

Marathon-full-logo-BLACK-RGB.png

76 ms

cropped-marathonhandbook-logo-3.png

cropped-marathonhandbook-logo-3.png

77 ms

Vincent-Bouillard-1300x731.jpg

Vincent-Bouillard-1300x731.jpg

80 ms

2024-utmb-report-1300x731.jpg

2024-utmb-report-1300x731.jpg

77 ms

boston-startline.webp

boston-startline.webp

74 ms

sprint-season-2.jpg

sprint-season-2.jpg

75 ms

New_York_City_Marathon_live-2.gif

New_York_City_Marathon_live-2.gif

78 ms

5k.jpg

5k.jpg

85 ms

10k.jpg

10k.jpg

81 ms

half-marathon.jpg

half-marathon.jpg

89 ms

marathon.jpg

marathon.jpg

79 ms

ultramarathon.jpg

ultramarathon.jpg

80 ms

dnf-YT-cover.jpg

dnf-YT-cover.jpg

83 ms

colleen-quigley-tongue-exercise-1300x731.jpg

colleen-quigley-tongue-exercise-1300x731.jpg

88 ms

High-Knees-Exercise-2.jpg

High-Knees-Exercise-2.jpg

220 ms

ingebridgtsen.jpeg

ingebridgtsen.jpeg

102 ms

utmb-eyntk-1300x731.jpg

utmb-eyntk-1300x731.jpg

106 ms

Katelyn-Monteverde.jpeg

Katelyn-Monteverde.jpeg

221 ms

cropped-Amby-large-credit-Tomas-Greally-1-scaled-1.jpg

cropped-Amby-large-credit-Tomas-Greally-1-scaled-1.jpg

107 ms

cropped-1608989705044.jpeg

cropped-1608989705044.jpeg

221 ms

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222 ms

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jessycarveth.png

225 ms

thomas-headshot.png

thomas-headshot.png

222 ms

cropped-IMG_20210807_164600_860-scaled-1.webp

cropped-IMG_20210807_164600_860-scaled-1.webp

225 ms

Half-Marathon-Training-Plans-For-All-Abilities-1.png

Half-Marathon-Training-Plans-For-All-Abilities-1.png

224 ms

How-To-Train-For-A-Half-Marathon_-Everything-You-Need-To-Know-7.jpg

How-To-Train-For-A-Half-Marathon_-Everything-You-Need-To-Know-7.jpg

223 ms

Couch-to-Half-Marathon-Training-Plan-683x1024.png

Couch-to-Half-Marathon-Training-Plan-683x1024.png

227 ms

Whats-A-Good-Half-Marathon-Time-2.jpg

Whats-A-Good-Half-Marathon-Time-2.jpg

234 ms

best-carbon-plated-racing-shoes-7-1.png

best-carbon-plated-racing-shoes-7-1.png

272 ms

best-running-shoes-of-2024-so-far.png

best-running-shoes-of-2024-so-far.png

226 ms

best-running-shoes.png

best-running-shoes.png

231 ms

best-marathon-running-shoes-2.jpg

best-marathon-running-shoes-2.jpg

227 ms

Marathon-Training-Plans-For-All-Abilities-2-1.png

Marathon-Training-Plans-For-All-Abilities-2-1.png

234 ms

Running-economy-11.png

Running-economy-11.png

236 ms

sub-4-hour-pace-marathon-featured-image-1-1300x813.jpeg

sub-4-hour-pace-marathon-featured-image-1-1300x813.jpeg

399 ms

Whats-A-Good-Marathon-Time-1.jpg

Whats-A-Good-Marathon-Time-1.jpg

211 ms

running-with-plantar-fasciitis.jpg

running-with-plantar-fasciitis.jpg

196 ms

Common-Running-Injuries.jpg

Common-Running-Injuries.jpg

196 ms

Can-You-Run-After-A-Knee-Replacement-9.jpg

Can-You-Run-After-A-Knee-Replacement-9.jpg

250 ms

COUCH-TO-5k.png

COUCH-TO-5k.png

218 ms

How-To-Run-a-5k-2.png

How-To-Run-a-5k-2.png

248 ms

Whats-A-Good-5k-Time.jpg

Whats-A-Good-5k-Time.jpg

247 ms

how-to-run-25-minute-5k-training-plan-2.jpg

how-to-run-25-minute-5k-training-plan-2.jpg

277 ms

What-To-Eat-Before-A-Run.jpg

What-To-Eat-Before-A-Run.jpg

276 ms

Fuel-For-A-Marathon.jpg

Fuel-For-A-Marathon.jpg

305 ms

many-pancakes-bagels-purple-1300x929.jpeg

many-pancakes-bagels-purple-1300x929.jpeg

314 ms

How-To-Train-For-A-10k-3.jpg

How-To-Train-For-A-10k-3.jpg

273 ms

Running-10k-every-day.jpg

Running-10k-every-day.jpg

308 ms

Good-10k-time.png

Good-10k-time.png

303 ms

Bodyweight-squat-3.jpg

Bodyweight-squat-3.jpg

300 ms

Strength-Training-Plan-For-Runners-2-1.jpg

Strength-Training-Plan-For-Runners-2-1.jpg

291 ms

cross-training-for-runners-3.jpg

cross-training-for-runners-3.jpg

287 ms

bbc.png

bbc.png

323 ms

The-Guardian-2018.svg_-1300x428.png

The-Guardian-2018.svg_-1300x428.png

218 ms

runnersworld.webp

runnersworld.webp

221 ms

livestrong.webp

livestrong.webp

181 ms

gearpatrol.webp

gearpatrol.webp

183 ms

wARDj0u

wARDj0u

6 ms

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KFOlCnqEu92Fr1MmWUlfBBc-.woff

43 ms

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KFOlCnqEu92Fr1MmYUtfBBc-.woff

64 ms

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KFOlCnqEu92Fr1MmEU9fBBc-.woff

93 ms

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KFOmCnqEu92Fr1Mu4mxM.woff

122 ms

KFOlCnqEu92Fr1MmSU5fBBc-.woff

KFOlCnqEu92Fr1MmSU5fBBc-.woff

123 ms

KFOkCnqEu92Fr1MmgVxIIzQ.woff

KFOkCnqEu92Fr1MmgVxIIzQ.woff

122 ms

Accessibility Review

marathonhandbook.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

marathonhandbook.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

marathonhandbook.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Marathonhandbook.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Marathonhandbook.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

marathonhandbook.com

Open Graph data is detected on the main page of Marathon Handbook. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: