Report Summary

  • 29

    Performance

    Renders faster than
    49% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 92% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

marieruggles.com

Stop Sick Days with a Nutrition Prescription​ from Nutritionist Marie Ruggles

Page Load Speed

5.5 sec in total

First Response

1.1 sec

Resources Loaded

3.8 sec

Page Rendered

552 ms

marieruggles.com screenshot

About Website

Click here to check amazing Marie Ruggles content. Otherwise, check out these important facts you probably never knew about marieruggles.com

Marie Ruggles presentations on optimizing immunity deliver evidence-based action steps simple enough to start at your next meal.

Visit marieruggles.com

Key Findings

We analyzed Marieruggles.com page load time and found that the first response time was 1.1 sec and then it took 4.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

marieruggles.com performance score

29

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.6 s

13/100

10%

LCP (Largest Contentful Paint)

Value8.5 s

1/100

25%

SI (Speed Index)

Value9.1 s

14/100

10%

TBT (Total Blocking Time)

Value870 ms

33/100

30%

CLS (Cumulative Layout Shift)

Value0.029

100/100

15%

TTI (Time to Interactive)

Value15.5 s

7/100

10%

Network Requests Diagram

www.marieruggles.com

1130 ms

formidableforms.css

17 ms

somdn-style.css

117 ms

mailerlite_forms.css

26 ms

wp-show-posts-min.css

116 ms

Our browser made a total of 342 requests to load all elements on the main page. We found that 25% of them (85 requests) were addressed to the original Marieruggles.com, 57% (195 requests) were made to Fonts.gstatic.com and 12% (41 requests) were made to Fonts.mailerlite.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Marieruggles.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 231.6 kB (6%)

Content Size

3.6 MB

After Optimization

3.4 MB

In fact, the total size of Marieruggles.com main page is 3.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 3.0 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 111.3 kB

  • Original 135.0 kB
  • After minification 134.9 kB
  • After compression 23.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 111.3 kB or 82% of the original size.

Image Optimization

-4%

Potential reduce by 114.8 kB

  • Original 3.0 MB
  • After minification 2.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Marie Ruggles images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.8 kB

  • Original 288.1 kB
  • After minification 288.1 kB
  • After compression 286.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 3.7 kB

  • Original 172.6 kB
  • After minification 172.6 kB
  • After compression 168.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Marieruggles.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 79 (75%)

Requests Now

106

After Optimization

27

The browser has sent 106 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Marie Ruggles. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 47 to 1 for JavaScripts and from 34 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

marieruggles.com accessibility score

97

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

marieruggles.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

marieruggles.com SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Marieruggles.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Marieruggles.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Marie Ruggles. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: