Tools & Wizards About Us
marydioriolcsw.com screenshot

Report Summary

  • 24

    Performance

    Renders faster than
    43% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

marydioriolcsw.com

Welcome - Mary DiOrio Psychotherapy, Portland Oregon & New York

Page Load Speed

6.8 sec in total

First Response

389 ms

Resources Loaded

5.4 sec

Page Rendered

1 sec

marydioriolcsw.com screenshot

About Website

Visit marydioriolcsw.com now to see the best up-to-date Mary Di Orio Lcsw content for India and also check out these interesting facts you probably never knew about marydioriolcsw.com

Hi, I’m Mary – a psychotherapist based in downtown Portland, Oregon. If you’re feeling stuck in a negative cycle with an eating disorder, your relationship, or anxiety & depression, I’m here to help y...

Visit marydioriolcsw.com

Key Findings

We analyzed Marydioriolcsw.com page load time and found that the first response time was 389 ms and then it took 6.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

marydioriolcsw.com performance score

24

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

41/100

10%

LCP (Largest Contentful Paint)

Value15.2 s

0/100

25%

SI (Speed Index)

Value7.6 s

25/100

10%

TBT (Total Blocking Time)

Value1,680 ms

11/100

30%

CLS (Cumulative Layout Shift)

Value0.121

84/100

15%

TTI (Time to Interactive)

Value13.8 s

10/100

10%

Network Requests Diagram

www.marydioriolcsw.com

389 ms

style.min.css

344 ms

style.css

349 ms

elementor-icons.min.css

293 ms

frontend.min.css

331 ms

Our browser made a total of 69 requests to load all elements on the main page. We found that 84% of them (58 requests) were addressed to the original Marydioriolcsw.com, 6% (4 requests) were made to Googletagmanager.com and 3% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (2.1 sec) belongs to the original domain Marydioriolcsw.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 340.1 kB (11%)

Content Size

3.0 MB

After Optimization

2.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Marydioriolcsw.com main page is 3.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 2.6 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 73.2 kB

  • Original 88.3 kB
  • After minification 84.4 kB
  • After compression 15.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 73.2 kB or 83% of the original size.

Image Optimization

-10%

Potential reduce by 258.3 kB

  • Original 2.6 MB
  • After minification 2.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mary Di Orio Lcsw images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 1.9 kB

  • Original 120.9 kB
  • After minification 120.9 kB
  • After compression 119.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-3%

Potential reduce by 6.6 kB

  • Original 199.8 kB
  • After minification 199.8 kB
  • After compression 193.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Marydioriolcsw.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 41 (72%)

Requests Now

57

After Optimization

16

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 57 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mary Di Orio Lcsw. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 22 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.marydioriolcsw.com

www.marydioriolcsw.com

389 ms

style.min.css

style.min.css

344 ms

style.css

style.css

349 ms

elementor-icons.min.css

elementor-icons.min.css

293 ms

frontend.min.css

frontend.min.css

331 ms

swiper.min.css

swiper.min.css

294 ms

post-1706.css

post-1706.css

284 ms

frontend.min.css

frontend.min.css

601 ms

uael-frontend.min.css

uael-frontend.min.css

729 ms

global.css

global.css

534 ms

post-7.css

post-7.css

598 ms

post-51.css

post-51.css

592 ms

post-36.css

post-36.css

630 ms

css

css

51 ms

fontawesome.min.css

fontawesome.min.css

891 ms

solid.min.css

solid.min.css

835 ms

brands.min.css

brands.min.css

822 ms

retina-cookie.js

retina-cookie.js

825 ms

js

js

78 ms

js

js

134 ms

js

js

129 ms

post-74.css

post-74.css

859 ms

post-84.css

post-84.css

1054 ms

post-120.css

post-120.css

1053 ms

post-1004.css

post-1004.css

1133 ms

post-149.css

post-149.css

1132 ms

email-decode.min.js

email-decode.min.js

871 ms

priority-menu.js

priority-menu.js

1154 ms

touch-keyboard-navigation.js

touch-keyboard-navigation.js

1257 ms

jquery.min.js

jquery.min.js

1323 ms

jquery-migrate.min.js

jquery-migrate.min.js

1323 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

1410 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

1410 ms

webpack.runtime.min.js

webpack.runtime.min.js

1456 ms

frontend-modules.min.js

frontend-modules.min.js

1456 ms

frontend.min.js

frontend.min.js

1551 ms

waypoints.min.js

waypoints.min.js

1553 ms

core.min.js

core.min.js

1560 ms

frontend.min.js

frontend.min.js

1653 ms

elements-handlers.min.js

elements-handlers.min.js

1638 ms

MDLogos-1.png

MDLogos-1.png

981 ms

seeyourselfinadifferentlight-1-pdsk0vfn77ei5r9gf6r71iiiaja8owlfltcadfmj0w.png

seeyourselfinadifferentlight-1-pdsk0vfn77ei5r9gf6r71iiiaja8owlfltcadfmj0w.png

880 ms

MaryDiorioTherapistPortlandOregonEatingDisorders.jpeg

MaryDiorioTherapistPortlandOregonEatingDisorders.jpeg

911 ms

makepeacewithfoodpsychotherapy-1-1yibbmfyig63tqf8cr0kdeqgwhahrvi7lmhpzeywqfu0.png

makepeacewithfoodpsychotherapy-1-1yibbmfyig63tqf8cr0kdeqgwhahrvi7lmhpzeywqfu0.png

1219 ms

couplestherapyportlandoregonholdinghands-1-1yibbmdcil6o92685a9fqpt4mdvyn64h8gssquz8lt48.jpg

couplestherapyportlandoregonholdinghands-1-1yibbmdcil6o92685a9fqpt4mdvyn64h8gssquz8lt48.jpg

1284 ms

couplestherapyportlandoregonpsychotherapist-1-1yibbmdcil6o92685a9fqpt4mdvyn64h8gssquz8lt48.png

couplestherapyportlandoregonpsychotherapist-1-1yibbmdcil6o92685a9fqpt4mdvyn64h8gssquz8lt48.png

1294 ms

therapyforanxiety-1-1yibbmfyig63tqf8cr0kdeqgwhahrvi7lmhpzeywqfu0.jpg

therapyforanxiety-1-1yibbmfyig63tqf8cr0kdeqgwhahrvi7lmhpzeywqfu0.jpg

1469 ms

womansmilingbodypositiveeatingdisordertherapyportlandcopy-2-1yibbmfyig63tqf8cr0kdeqgwhahrvi7lmhpzeywqfu0.jpg

womansmilingbodypositiveeatingdisordertherapyportlandcopy-2-1yibbmfyig63tqf8cr0kdeqgwhahrvi7lmhpzeywqfu0.jpg

1506 ms

therapyfordepression-1-1yibbmfyig63tqf8cr0kdeqgwhahrvi7lmhpzeywqfu0.jpg

therapyfordepression-1-1yibbmfyig63tqf8cr0kdeqgwhahrvi7lmhpzeywqfu0.jpg

1577 ms

MARYDIORIOICON.png

MARYDIORIOICON.png

1554 ms

girl2Bjumping2Bon2Bbed.jpg

girl2Bjumping2Bon2Bbed.jpg

1820 ms

js

js

151 ms

analytics.js

analytics.js

230 ms

137 ms

8AD3jaY2BkYGDgAWIxIGZiYARCESBmAfMYAAR6AEMAAAABAAAAANXtRbgAAAAA2AhRFAAAAADYCNuG

8AD3jaY2BkYGDgAWIxIGZiYARCESBmAfMYAAR6AEMAAAABAAAAANXtRbgAAAAA2AhRFAAAAADYCNuG

31 ms

ProximaNova-Semibold-3-1.ttf

ProximaNova-Semibold-3-1.ttf

1298 ms

ProximaNova-Regular-1-1.ttf

ProximaNova-Regular-1-1.ttf

1456 ms

ProximaNova-Light-1.ttf

ProximaNova-Light-1.ttf

1496 ms

ProximaNovaT-Thin-1.ttf

ProximaNovaT-Thin-1.ttf

1533 ms

ProximaNova-Bold-2.ttf

ProximaNova-Bold-2.ttf

1554 ms

ProximaNova-Extrabld-1.ttf

ProximaNova-Extrabld-1.ttf

1787 ms

ProximaNova-Black-1.ttf

ProximaNova-Black-1.ttf

1851 ms

font

font

67 ms

fa-solid-900.woff

fa-solid-900.woff

1755 ms

fa-brands-400.woff

fa-brands-400.woff

1875 ms

Garamond-Premier-Pro-Display.ttf

Garamond-Premier-Pro-Display.ttf

2093 ms

collect

collect

42 ms

76 ms

print.css

print.css

231 ms

Accessibility Review

marydioriolcsw.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

marydioriolcsw.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

marydioriolcsw.com SEO score

83

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Marydioriolcsw.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Marydioriolcsw.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

marydioriolcsw.com

Open Graph data is detected on the main page of Mary Di Orio Lcsw. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: