Report Summary

  • 22

    Performance

    Renders faster than
    40% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

massage4health.ca

Massage For Health Calgary | Trusted Wellness Services at Trico Center - Massage For Health Clinic

Page Load Speed

3.3 sec in total

First Response

170 ms

Resources Loaded

2.3 sec

Page Rendered

785 ms

massage4health.ca screenshot

About Website

Welcome to massage4health.ca homepage info - get ready to check Massage 4 Health best content right away, or after learning these important things about massage4health.ca

Discover Massage For Health at Trico Center in Calgary. Our skilled therapists offer Massage Therapy, CranioSacral Therapy, Acupuncture, and more to enhance your well-being and alleviate ailments. Sta...

Visit massage4health.ca

Key Findings

We analyzed Massage4health.ca page load time and found that the first response time was 170 ms and then it took 3.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

massage4health.ca performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

62/100

10%

LCP (Largest Contentful Paint)

Value89.6 s

0/100

25%

SI (Speed Index)

Value25.4 s

0/100

10%

TBT (Total Blocking Time)

Value570 ms

52/100

30%

CLS (Cumulative Layout Shift)

Value0.969

2/100

15%

TTI (Time to Interactive)

Value82.0 s

0/100

10%

Network Requests Diagram

massage4health.ca

170 ms

massage4health.ca

204 ms

woocommerce-layout.css

37 ms

woocommerce.css

74 ms

style.min.css

98 ms

Our browser made a total of 119 requests to load all elements on the main page. We found that 61% of them (72 requests) were addressed to the original Massage4health.ca, 28% (33 requests) were made to Fonts.gstatic.com and 9% (11 requests) were made to My.incrowd10x.com. The less responsive or slowest element that took the longest time to load (776 ms) relates to the external source My.incrowd10x.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.2 MB (9%)

Content Size

23.1 MB

After Optimization

20.9 MB

In fact, the total size of Massage4health.ca main page is 23.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 22.6 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 118.2 kB

  • Original 141.2 kB
  • After minification 136.1 kB
  • After compression 23.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 118.2 kB or 84% of the original size.

Image Optimization

-9%

Potential reduce by 2.0 MB

  • Original 22.6 MB
  • After minification 20.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Massage 4 Health images are well optimized though.

JavaScript Optimization

-8%

Potential reduce by 18.5 kB

  • Original 225.5 kB
  • After minification 225.5 kB
  • After compression 207.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-13%

Potential reduce by 13.6 kB

  • Original 106.6 kB
  • After minification 106.6 kB
  • After compression 93.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Massage4health.ca needs all CSS files to be minified and compressed as it can save up to 13.6 kB or 13% of the original size.

Requests Breakdown

Number of requests can be reduced by 58 (70%)

Requests Now

83

After Optimization

25

The browser has sent 83 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Massage 4 Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 37 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

massage4health.ca accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

massage4health.ca best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

massage4health.ca SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Massage4health.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Massage4health.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Massage 4 Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: