Tools & Wizards About Us
mdancefitness.com screenshot

Report Summary

  • 53

    Performance

    Renders faster than
    70% of other websites

  • 66

    Accessibility

    Visual factors better than
    that of 31% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

mdancefitness.com

Fun Beginner Zumba & Hip Hop Dance Cardio on Zoom | M Dance NYC

Page Load Speed

7.8 sec in total

First Response

3.5 sec

Resources Loaded

4.1 sec

Page Rendered

177 ms

mdancefitness.com screenshot

About Website

Visit mdancefitness.com now to see the best up-to-date M Dance Fitness content for United States and also check out these interesting facts you probably never knew about mdancefitness.com

Enjoy fun, beginner focused online workouts like Zumba, Hip Hop, Dance Cardio Tone, Circuit Training and Gentle Pilates. Based in NYC, livestream on Zoom.

Visit mdancefitness.com

Key Findings

We analyzed Mdancefitness.com page load time and found that the first response time was 3.5 sec and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

mdancefitness.com performance score

53

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.8 s

12/100

10%

LCP (Largest Contentful Paint)

Value6.1 s

12/100

25%

SI (Speed Index)

Value9.8 s

10/100

10%

TBT (Total Blocking Time)

Value50 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.133

81/100

15%

TTI (Time to Interactive)

Value6.7 s

56/100

10%

Network Requests Diagram

mdancefitness.com

3517 ms

css

33 ms

form-limited-bootstrap.min.css

48 ms

aurora-modals.min.css

61 ms

font-awesome.min.css

70 ms

Our browser made a total of 47 requests to load all elements on the main page. We found that 51% of them (24 requests) were addressed to the original Mdancefitness.com, 19% (9 requests) were made to 3989ac5bcbe1edfc864a-0a7f10f87519dba22d2dbc6233a731e5.ssl.cf2.rackcdn.com and 17% (8 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (3.5 sec) belongs to the original domain Mdancefitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 69.0 kB (10%)

Content Size

710.0 kB

After Optimization

640.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mdancefitness.com main page is 710.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 461.1 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 33.2 kB

  • Original 39.4 kB
  • After minification 32.9 kB
  • After compression 6.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 6.5 kB, which is 16% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 33.2 kB or 84% of the original size.

Image Optimization

-8%

Potential reduce by 35.0 kB

  • Original 461.1 kB
  • After minification 426.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. M Dance Fitness images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 521 B

  • Original 151.1 kB
  • After minification 151.0 kB
  • After compression 150.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 251 B

  • Original 58.3 kB
  • After minification 58.3 kB
  • After compression 58.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mdancefitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 26 (70%)

Requests Now

37

After Optimization

11

  • Images
  • JavaScript
  • CSS

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of M Dance Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

mdancefitness.com

mdancefitness.com

3517 ms

css

css

33 ms

form-limited-bootstrap.min.css

form-limited-bootstrap.min.css

48 ms

aurora-modals.min.css

aurora-modals.min.css

61 ms

font-awesome.min.css

font-awesome.min.css

70 ms

all.min.css

all.min.css

97 ms

video-js.min.css

video-js.min.css

70 ms

jquery.galleryview-3.0-dev.min.css

jquery.galleryview-3.0-dev.min.css

72 ms

liveedit.global.min.css

liveedit.global.min.css

72 ms

design.css

design.css

121 ms

jquery.min.js

jquery.min.js

142 ms

jquery-ui.min.js

jquery-ui.min.js

216 ms

jquery.browser.min.js

jquery.browser.min.js

93 ms

jquery.touch.min.js

jquery.touch.min.js

92 ms

bootstrap.min.js

bootstrap.min.js

118 ms

bootstrap-growl.min.js

bootstrap-growl.min.js

122 ms

jquery.form.min.js

jquery.form.min.js

122 ms

jquery.validate.min.js

jquery.validate.min.js

157 ms

additional-methods.min.js

additional-methods.min.js

141 ms

video.min.js

video.min.js

170 ms

jquery.timers-1.2.min.js

jquery.timers-1.2.min.js

157 ms

jquery.easing.1.3.min.js

jquery.easing.1.3.min.js

160 ms

jquery.galleryview-3.0-dev.min.js

jquery.galleryview-3.0-dev.min.js

165 ms

liveedit.base.min.js

liveedit.base.min.js

169 ms

design.js

design.js

197 ms

js

js

66 ms

css

css

17 ms

css

css

22 ms

184740595.jpg

184740595.jpg

266 ms

MDF_LOGO_RECTANGLE_CROP_PNG24_600x156.png

MDF_LOGO_RECTANGLE_CROP_PNG24_600x156.png

87 ms

IMG_4312_copy_437x403.jpeg

IMG_4312_copy_437x403.jpeg

92 ms

@mdancefitness_copy_437x406.png

@mdancefitness_copy_437x406.png

96 ms

IMG_2547_(1)_437x407.jpeg

IMG_2547_(1)_437x407.jpeg

91 ms

Facebook_icon_2016.png

Facebook_icon_2016.png

82 ms

Instagram_icon_2016.png

Instagram_icon_2016.png

91 ms

youtube_icon_2016.png

youtube_icon_2016.png

91 ms

linkedin_icon_2016.png

linkedin_icon_2016.png

91 ms

google_plus_icon_2016.png

google_plus_icon_2016.png

97 ms

ab983d36-28e9-4933-8b7b-9d31fd675e85.js

ab983d36-28e9-4933-8b7b-9d31fd675e85.js

60 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

32 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

48 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

59 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

62 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

76 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkWVAexQ.ttf

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkWVAexQ.ttf

76 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkxhjWVAexQ.ttf

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkxhjWVAexQ.ttf

63 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkyFjWVAexQ.ttf

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkyFjWVAexQ.ttf

76 ms

Accessibility Review

mdancefitness.com accessibility score

66

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

mdancefitness.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

mdancefitness.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mdancefitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Mdancefitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mdancefitness.com

Open Graph description is not detected on the main page of M Dance Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: