Tools & Wizards About Us
mediterraneanliving.com screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

mediterraneanliving.com

Mediterranean Living - Mediterranean Diet Meal Plan, Recipes, Cook Book

Page Load Speed

3.6 sec in total

First Response

248 ms

Resources Loaded

1.8 sec

Page Rendered

1.5 sec

mediterraneanliving.com screenshot

About Website

Click here to check amazing Mediterranean Living content for United States. Otherwise, check out these important facts you probably never knew about mediterraneanliving.com

Learn the Mediterranean diet with Mediterranean diet recipes, demo videos and FREE Mediterranean diet meal plan for lifestyle or weight loss.

Visit mediterraneanliving.com

Key Findings

We analyzed Mediterraneanliving.com page load time and found that the first response time was 248 ms and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

mediterraneanliving.com performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.1 s

3/100

10%

LCP (Largest Contentful Paint)

Value12.3 s

0/100

25%

SI (Speed Index)

Value8.9 s

15/100

10%

TBT (Total Blocking Time)

Value2,260 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.01

100/100

15%

TTI (Time to Interactive)

Value20.3 s

2/100

10%

Network Requests Diagram

www.mediterraneanliving.com

248 ms

index.css

56 ms

index-467dde24.css

62 ms

index-2a7d8588.css

68 ms

public-modern.css

71 ms

Our browser made a total of 140 requests to load all elements on the main page. We found that 94% of them (132 requests) were addressed to the original Mediterraneanliving.com, 2% (3 requests) were made to Googletagmanager.com and 1% (2 requests) were made to Stats.wp.com. The less responsive or slowest element that took the longest time to load (340 ms) belongs to the original domain Mediterraneanliving.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.3 MB (5%)

Content Size

26.7 MB

After Optimization

25.4 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Mediterraneanliving.com main page is 26.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 26.4 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 274.7 kB

  • Original 322.3 kB
  • After minification 317.3 kB
  • After compression 47.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 274.7 kB or 85% of the original size.

Image Optimization

-4%

Potential reduce by 1.1 MB

  • Original 26.4 MB
  • After minification 25.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mediterranean Living images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 41 B

  • Original 6.5 kB
  • After minification 6.5 kB
  • After compression 6.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 103 (77%)

Requests Now

134

After Optimization

31

  • Images
  • JavaScript
  • CSS

The browser has sent 134 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mediterranean Living. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 91 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.mediterraneanliving.com

www.mediterraneanliving.com

248 ms

index.css

index.css

56 ms

index-467dde24.css

index-467dde24.css

62 ms

index-2a7d8588.css

index-2a7d8588.css

68 ms

public-modern.css

public-modern.css

71 ms

style-index.css

style-index.css

72 ms

acfw-blocks-frontend.css

acfw-blocks-frontend.css

73 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

74 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

84 ms

style.css

style.css

87 ms

jquery-ui.css

jquery-ui.css

23 ms

public-elite.css

public-elite.css

92 ms

style.min.css

style.min.css

96 ms

style.css

style.css

100 ms

79a8114fbc4bc2e7f6fb020226c15739.min.css

79a8114fbc4bc2e7f6fb020226c15739.min.css

193 ms

jquery.min.js

jquery.min.js

110 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

108 ms

add-to-cart.min.js

add-to-cart.min.js

113 ms

js.cookie.min.js

js.cookie.min.js

117 ms

woocommerce.min.js

woocommerce.min.js

117 ms

s-202436.js

s-202436.js

13 ms

underscore.min.js

underscore.min.js

131 ms

wp-util.min.js

wp-util.min.js

132 ms

add-to-cart-variation.min.js

add-to-cart-variation.min.js

135 ms

js.cookie-2.1.3.min.js

js.cookie-2.1.3.min.js

139 ms

jquery.bind-first-0.2.3.min.js

jquery.bind-first-0.2.3.min.js

139 ms

public.js

public.js

191 ms

public.js

public.js

159 ms

sha256.js

sha256.js

158 ms

js

js

60 ms

js

js

93 ms

embed.php

embed.php

28 ms

core.min.js

core.min.js

143 ms

js.js

js.js

144 ms

datepicker.min.js

datepicker.min.js

164 ms

public-modern.js

public-modern.js

153 ms

site_tracking.js

site_tracking.js

149 ms

public-elite.js

public-elite.js

340 ms

gtm4wp-form-move-tracker.js

gtm4wp-form-move-tracker.js

335 ms

script.min.js

script.min.js

336 ms

e-202436.js

e-202436.js

2 ms

fusion-column.js

fusion-column.js

336 ms

awb-tabs-widget.js

awb-tabs-widget.js

336 ms

awb-vertical-menu-widget.js

awb-vertical-menu-widget.js

321 ms

cssua.js

cssua.js

316 ms

modernizr.js

modernizr.js

311 ms

fusion.js

fusion.js

306 ms

isotope.js

isotope.js

308 ms

packery.js

packery.js

308 ms

swiper.js

swiper.js

313 ms

bootstrap.transition.js

bootstrap.transition.js

297 ms

bootstrap.tooltip.js

bootstrap.tooltip.js

293 ms

jquery.requestAnimationFrame.js

jquery.requestAnimationFrame.js

288 ms

jquery.easing.js

jquery.easing.js

283 ms

jquery.fitvids.js

jquery.fitvids.js

282 ms

jquery.flexslider.js

jquery.flexslider.js

276 ms

jquery.ilightbox.js

jquery.ilightbox.js

278 ms

jquery.infinitescroll.js

jquery.infinitescroll.js

271 ms

jquery.mousewheel.js

jquery.mousewheel.js

269 ms

jquery.placeholder.js

jquery.placeholder.js

270 ms

jquery.fade.js

jquery.fade.js

256 ms

imagesLoaded.js

imagesLoaded.js

257 ms

fusion-equal-heights.js

fusion-equal-heights.js

253 ms

fusion-parallax.js

fusion-parallax.js

250 ms

fusion-video-general.js

fusion-video-general.js

250 ms

fusion-video-bg.js

fusion-video-bg.js

232 ms

fusion-lightbox.js

fusion-lightbox.js

232 ms

fusion-tooltip.js

fusion-tooltip.js

230 ms

fusion-sharing-box.js

fusion-sharing-box.js

230 ms

jquery.sticky-kit.js

jquery.sticky-kit.js

211 ms

lazysizes.js

lazysizes.js

207 ms

avada-woo-variations.js

avada-woo-variations.js

204 ms

avada-general-footer.js

avada-general-footer.js

203 ms

gtm.js

gtm.js

139 ms

avada-quantity.js

avada-quantity.js

35 ms

avada-crossfade-images.js

avada-crossfade-images.js

35 ms

avada-select.js

avada-select.js

34 ms

avada-privacy.js

avada-privacy.js

32 ms

avada-live-search.js

avada-live-search.js

34 ms

fusion-alert.js

fusion-alert.js

33 ms

fusion-menu.js

fusion-menu.js

43 ms

awb-mega-menu.js

awb-mega-menu.js

42 ms

awb-background-slider.js

awb-background-slider.js

43 ms

fusion-flexslider.js

fusion-flexslider.js

61 ms

jquery.textillate.js

jquery.textillate.js

42 ms

fusion-title.js

fusion-title.js

60 ms

fusion-button.js

fusion-button.js

60 ms

fusion-testimonials.js

fusion-testimonials.js

139 ms

lite-yt-embed.js

lite-yt-embed.js

139 ms

fusion-blog.js

fusion-blog.js

139 ms

fusion-flip-boxes.js

fusion-flip-boxes.js

139 ms

fusion-container.js

fusion-container.js

137 ms

avada-drop-down.js

avada-drop-down.js

137 ms

avada-to-top.js

avada-to-top.js

136 ms

avada-custom-header.js

avada-custom-header.js

135 ms

bootstrap.scrollspy.js

bootstrap.scrollspy.js

135 ms

avada-scrollspy.js

avada-scrollspy.js

136 ms

avada-woo-products.js

avada-woo-products.js

135 ms

avada-woocommerce.js

avada-woocommerce.js

136 ms

awb-woo-quick-view.js

awb-woo-quick-view.js

135 ms

avada-woo-product-images.js

avada-woo-product-images.js

135 ms

fusion-responsive-typography.js

fusion-responsive-typography.js

135 ms

fusion-scroll-to-anchor.js

fusion-scroll-to-anchor.js

134 ms

fusion-general-global.js

fusion-general-global.js

135 ms

fusion-video.js

fusion-video.js

134 ms

medliving-logo.png

medliving-logo.png

134 ms

Mediterranean-Weight-Loss-Ebook-200x230.png

Mediterranean-Weight-Loss-Ebook-200x230.png

134 ms

Sabich-Featured.png

Sabich-Featured.png

283 ms

COUNTRY_SALAD-4_HD.jpg

COUNTRY_SALAD-4_HD.jpg

215 ms

awb-icons.woff

awb-icons.woff

133 ms

fa-solid-900.woff

fa-solid-900.woff

122 ms

fa-regular-400.woff

fa-regular-400.woff

200 ms

fa-brands-400.woff

fa-brands-400.woff

202 ms

nutritionist.ttf

nutritionist.ttf

200 ms

Tomato-Paste.png

Tomato-Paste.png

205 ms

SALMON_ASPARAGUS_LEMON-6_HD.jpg

SALMON_ASPARAGUS_LEMON-6_HD.jpg

198 ms

2.png

2.png

338 ms

image1.jpg

image1.jpg

191 ms

QUICHE_LORRAINE_HD.jpg

QUICHE_LORRAINE_HD.jpg

191 ms

OLIVE_OIL_YOGHURT_CHOCOLATE_CAKE-10_HD.jpg

OLIVE_OIL_YOGHURT_CHOCOLATE_CAKE-10_HD.jpg

236 ms

foods-of-crete-cook-book-shadow-slanted.png

foods-of-crete-cook-book-shadow-slanted.png

240 ms

Mediterranean.png

Mediterranean.png

242 ms

15-summer-weight-loss-recipes.jpg

15-summer-weight-loss-recipes.jpg

295 ms

Mediterranean-2.png

Mediterranean-2.png

221 ms

Mediterranean.png

Mediterranean.png

227 ms

Mediterranean.png

Mediterranean.png

223 ms

A-Beginners-Guide.png

A-Beginners-Guide.png

217 ms

vegetable-based-diet.png

vegetable-based-diet.png

218 ms

healthy-fats.png

healthy-fats.png

232 ms

info-e.png

info-e.png

232 ms

bill-bradley.jpg

bill-bradley.jpg

232 ms

Cheap-Healthy-Meals-from-the-Mediterranean.png

Cheap-Healthy-Meals-from-the-Mediterranean.png

254 ms

Mediterranean-Diet-for-Beginners.png

Mediterranean-Diet-for-Beginners.png

281 ms

olives-and-olive-oil-purchased-websized.jpg

olives-and-olive-oil-purchased-websized.jpg

236 ms

home-summer-2023-wide.jpg

home-summer-2023-wide.jpg

99 ms

chania.jpg

chania.jpg

101 ms

Mediterranean-Diet-Plan-The-Mediterranean-Way-10-Week-Program.jpeg

Mediterranean-Diet-Plan-The-Mediterranean-Way-10-Week-Program.jpeg

105 ms

Christine-and-Greek-Salad-1200x1644.jpg

Christine-and-Greek-Salad-1200x1644.jpg

109 ms

pinterest-The-ultimate-guide-to-eating-the-Mediterranean-Diet.png

pinterest-The-ultimate-guide-to-eating-the-Mediterranean-Diet.png

140 ms

fyso64ap

fyso64ap

30 ms

Accessibility Review

mediterraneanliving.com accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

mediterraneanliving.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

mediterraneanliving.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mediterraneanliving.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mediterraneanliving.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mediterraneanliving.com

Open Graph data is detected on the main page of Mediterranean Living. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: