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mentaledge-fitness.com screenshot

Report Summary

  • 15

    Performance

    Renders faster than
    27% of other websites

  • 73

    Accessibility

    Visual factors better than
    that of 38% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

mentaledge-fitness.com

Peak Performance in Charlotte • Training and Testing • Unlock Your Edge

Page Load Speed

11.5 sec in total

First Response

2 sec

Resources Loaded

7.7 sec

Page Rendered

1.8 sec

mentaledge-fitness.com screenshot

About Website

Visit mentaledge-fitness.com now to see the best up-to-date Mental Edge Fitness content for United States and also check out these interesting facts you probably never knew about mentaledge-fitness.com

Peak performance in Charlotte. A premier provider with science-based and cutting-edge technologies used by Olympic teams and top executives...

Visit mentaledge-fitness.com

Key Findings

We analyzed Mentaledge-fitness.com page load time and found that the first response time was 2 sec and then it took 9.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

mentaledge-fitness.com performance score

15

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value12.1 s

0/100

10%

LCP (Largest Contentful Paint)

Value15.1 s

0/100

25%

SI (Speed Index)

Value27.1 s

0/100

10%

TBT (Total Blocking Time)

Value6,230 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.009

100/100

15%

TTI (Time to Interactive)

Value35.2 s

0/100

10%

Network Requests Diagram

mentaledge-fitness.com

1999 ms

analytics.js

44 ms

wp-emoji-release.min.js

153 ms

select2.min.css

161 ms

iconfonts.css

179 ms

Our browser made a total of 182 requests to load all elements on the main page. We found that 73% of them (132 requests) were addressed to the original Mentaledge-fitness.com, 11% (20 requests) were made to Fonts.gstatic.com and 7% (12 requests) were made to Embed.tawk.to. The less responsive or slowest element that took the longest time to load (3 sec) belongs to the original domain Mentaledge-fitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 3.0 MB (56%)

Content Size

5.3 MB

After Optimization

2.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mentaledge-fitness.com main page is 5.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Javascripts take 3.3 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 428.7 kB

  • Original 499.1 kB
  • After minification 492.1 kB
  • After compression 70.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 428.7 kB or 86% of the original size.

Image Optimization

-24%

Potential reduce by 259.5 kB

  • Original 1.1 MB
  • After minification 828.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Mental Edge Fitness needs image optimization as it can save up to 259.5 kB or 24% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-67%

Potential reduce by 2.2 MB

  • Original 3.3 MB
  • After minification 3.1 MB
  • After compression 1.1 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 2.2 MB or 67% of the original size.

CSS Optimization

-24%

Potential reduce by 105.2 kB

  • Original 447.6 kB
  • After minification 447.4 kB
  • After compression 342.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mentaledge-fitness.com needs all CSS files to be minified and compressed as it can save up to 105.2 kB or 24% of the original size.

Requests Breakdown

Number of requests can be reduced by 94 (64%)

Requests Now

146

After Optimization

52

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 146 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mental Edge Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 58 to 1 for JavaScripts and from 38 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

mentaledge-fitness.com

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1999 ms

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44 ms

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Accessibility Review

mentaledge-fitness.com accessibility score

73

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

High

ARIA IDs are not unique

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

mentaledge-fitness.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

mentaledge-fitness.com SEO score

77

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mentaledge-fitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mentaledge-fitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mentaledge-fitness.com

Open Graph description is not detected on the main page of Mental Edge Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: