Tools & Wizards About Us
method-athlete.com screenshot

Report Summary

  • 14

    Performance

    Renders faster than
    26% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

method-athlete.com

North Scottsdale Personal Training - Method Athlete - Scottsdale, Arizona

Page Load Speed

2.1 sec in total

First Response

116 ms

Resources Loaded

1.4 sec

Page Rendered

607 ms

method-athlete.com screenshot

About Website

Visit method-athlete.com now to see the best up-to-date Method Athlete content and also check out these interesting facts you probably never knew about method-athlete.com

Our Personal Training, Golf Performance Training and FitRanX Semi Private Training are excellent choices for good health, weight loss and a great workout. Learn more about our fitness programs in Nort...

Visit method-athlete.com

Key Findings

We analyzed Method-athlete.com page load time and found that the first response time was 116 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

method-athlete.com performance score

14

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

15/100

10%

LCP (Largest Contentful Paint)

Value11.8 s

0/100

25%

SI (Speed Index)

Value9.5 s

11/100

10%

TBT (Total Blocking Time)

Value3,390 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.176

68/100

15%

TTI (Time to Interactive)

Value23.2 s

1/100

10%

Network Requests Diagram

method-athlete.com

116 ms

method-athlete.com

268 ms

988351228.js

74 ms

reset.css

24 ms

style.css

65 ms

Our browser made a total of 67 requests to load all elements on the main page. We found that 22% of them (15 requests) were addressed to the original Method-athlete.com, 27% (18 requests) were made to Platform.twitter.com and 16% (11 requests) were made to Res.cloudinary.com. The less responsive or slowest element that took the longest time to load (796 ms) relates to the external source S3-us-west-2.amazonaws.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 127.9 kB (6%)

Content Size

2.1 MB

After Optimization

2.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Method-athlete.com main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.6 MB which makes up the majority of the site volume.

HTML Optimization

-87%

Potential reduce by 100.9 kB

  • Original 116.4 kB
  • After minification 96.7 kB
  • After compression 15.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 19.7 kB, which is 17% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 100.9 kB or 87% of the original size.

Image Optimization

-1%

Potential reduce by 8.5 kB

  • Original 1.6 MB
  • After minification 1.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Method Athlete images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 9.2 kB

  • Original 357.0 kB
  • After minification 357.0 kB
  • After compression 347.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-35%

Potential reduce by 9.2 kB

  • Original 26.4 kB
  • After minification 26.4 kB
  • After compression 17.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Method-athlete.com needs all CSS files to be minified and compressed as it can save up to 9.2 kB or 35% of the original size.

Requests Breakdown

Number of requests can be reduced by 38 (61%)

Requests Now

62

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 62 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Method Athlete. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 34 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

method-athlete.com

method-athlete.com

116 ms

method-athlete.com

method-athlete.com

268 ms

988351228.js

988351228.js

74 ms

reset.css

reset.css

24 ms

style.css

style.css

65 ms

responsive.css

responsive.css

117 ms

global.css

global.css

118 ms

swiper.min.css

swiper.min.css

116 ms

css

css

116 ms

jquery-3.6.0.min.js

jquery-3.6.0.min.js

116 ms

jquery-ui.js

jquery-ui.js

131 ms

jquery-ui-1.9.0.custom.min.js

jquery-ui-1.9.0.custom.min.js

152 ms

jqueryvalidate

jqueryvalidate

150 ms

api.js

api.js

115 ms

jquery.easing.min.js

jquery.easing.min.js

127 ms

swiper.min.js

swiper.min.js

167 ms

custom.js

custom.js

129 ms

global.js

global.js

127 ms

conversion.js

conversion.js

148 ms

js

js

340 ms

proof.js

proof.js

127 ms

widgets.js

widgets.js

124 ms

recaptcha__en.js

recaptcha__en.js

305 ms

421 ms

mixpanel-2.2.min.js

mixpanel-2.2.min.js

448 ms

41406.png

41406.png

421 ms

type_name.png

type_name.png

431 ms

gym.jpg

gym.jpg

796 ms

41578.jpg

41578.jpg

322 ms

41577.jpg

41577.jpg

325 ms

43734.jpg

43734.jpg

354 ms

41533.jpg

41533.jpg

327 ms

41583.jpg

41583.jpg

354 ms

45596.png

45596.png

324 ms

54286.png

54286.png

355 ms

45157.jpg

45157.jpg

356 ms

45155.jpg

45155.jpg

372 ms

45150.jpg

45150.jpg

379 ms

grid.jpg

grid.jpg

198 ms

blurry_1.jpg

blurry_1.jpg

281 ms

font

font

198 ms

peyton.ttf

peyton.ttf

57 ms

BebasNeueBold.woff

BebasNeueBold.woff

57 ms

stars5.png

stars5.png

228 ms

195 ms

fbds.js

fbds.js

179 ms

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

165 ms

settings

settings

149 ms

19 ms

36 ms

timeline.e108540dddc96e4b707f5cf259a582d7.js

timeline.e108540dddc96e4b707f5cf259a582d7.js

4 ms

methodathlete

methodathlete

64 ms

polyfills-a40ef1678bae11e696dba45124eadd70.js

polyfills-a40ef1678bae11e696dba45124eadd70.js

3 ms

runtime-b1c52fd0a13ead5fcf6b.js

runtime-b1c52fd0a13ead5fcf6b.js

21 ms

modules-96ebc7ac3ad66d681a3d.js

modules-96ebc7ac3ad66d681a3d.js

25 ms

main-babd9234dc048fb47339.js

main-babd9234dc048fb47339.js

35 ms

_app-a9c9f1a99e4414675fb1.js

_app-a9c9f1a99e4414675fb1.js

50 ms

%5BscreenName%5D-0517bdda27d5006a5a2d.js

%5BscreenName%5D-0517bdda27d5006a5a2d.js

54 ms

_buildManifest.js

_buildManifest.js

54 ms

_ssgManifest.js

_ssgManifest.js

63 ms

8526.0c32a8f0cfc5749221a3.js

8526.0c32a8f0cfc5749221a3.js

10 ms

1755.07a49c40b12af4f75780.js

1755.07a49c40b12af4f75780.js

10 ms

8283.f3e5048cca7cef5eed7f.js

8283.f3e5048cca7cef5eed7f.js

3 ms

3077.44bfeb00af01bc4020f6.js

3077.44bfeb00af01bc4020f6.js

9 ms

1362.42d432e02f7980bca032.js

1362.42d432e02f7980bca032.js

9 ms

4956.c4e51ef593974b9db0bb.js

4956.c4e51ef593974b9db0bb.js

25 ms

5893.d500bd2a89ded806aa73.js

5893.d500bd2a89ded806aa73.js

24 ms

Accessibility Review

method-athlete.com accessibility score

82

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

method-athlete.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

method-athlete.com SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Method-athlete.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Method-athlete.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

method-athlete.com

Open Graph description is not detected on the main page of Method Athlete. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: