Tools & Wizards About Us
mind2bodyfit.com screenshot

Report Summary

  • 36

    Performance

    Renders faster than
    55% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

mind2bodyfit.com

Pilates Classes, Personal & Small Group Training | Mind2Body Fitness

Page Load Speed

1.6 sec in total

First Response

40 ms

Resources Loaded

964 ms

Page Rendered

639 ms

mind2bodyfit.com screenshot

About Website

Click here to check amazing Mind2 Body Fit content. Otherwise, check out these important facts you probably never knew about mind2bodyfit.com

Pilates and fitness studio located in Providence, Rhode Island providing personal training, virtual workouts and small group Pilates classes.

Visit mind2bodyfit.com

Key Findings

We analyzed Mind2bodyfit.com page load time and found that the first response time was 40 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

mind2bodyfit.com performance score

36

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

31/100

10%

LCP (Largest Contentful Paint)

Value9.1 s

1/100

25%

SI (Speed Index)

Value6.2 s

43/100

10%

TBT (Total Blocking Time)

Value750 ms

39/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value12.1 s

16/100

10%

Network Requests Diagram

mind2bodyfit.com

40 ms

mind2bodyfit.com

53 ms

www.mind2bodyfit.com

602 ms

formidableforms.css

18 ms

style.min.css

22 ms

Our browser made a total of 47 requests to load all elements on the main page. We found that 89% of them (42 requests) were addressed to the original Mind2bodyfit.com, 2% (1 request) were made to Googletagmanager.com and 2% (1 request) were made to Static.ctctcdn.com. The less responsive or slowest element that took the longest time to load (602 ms) belongs to the original domain Mind2bodyfit.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 73.1 kB (7%)

Content Size

1.1 MB

After Optimization

977.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mind2bodyfit.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 774.5 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 53.7 kB

  • Original 67.2 kB
  • After minification 64.0 kB
  • After compression 13.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 53.7 kB or 80% of the original size.

Image Optimization

-0%

Potential reduce by 1.9 kB

  • Original 774.5 kB
  • After minification 772.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mind2 Body Fit images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 148 B

  • Original 54.8 kB
  • After minification 54.8 kB
  • After compression 54.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-11%

Potential reduce by 17.4 kB

  • Original 153.7 kB
  • After minification 138.4 kB
  • After compression 136.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mind2bodyfit.com needs all CSS files to be minified and compressed as it can save up to 17.4 kB or 11% of the original size.

Requests Breakdown

Number of requests can be reduced by 31 (76%)

Requests Now

41

After Optimization

10

  • Images
  • JavaScript
  • CSS

The browser has sent 41 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mind2 Body Fit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

mind2bodyfit.com

mind2bodyfit.com

40 ms

mind2bodyfit.com

mind2bodyfit.com

53 ms

www.mind2bodyfit.com

www.mind2bodyfit.com

602 ms

formidableforms.css

formidableforms.css

18 ms

style.min.css

style.min.css

22 ms

frontend_blocks_deprecated_v2.css

frontend_blocks_deprecated_v2.css

32 ms

frontend_blocks_deprecated_v2__premium_only.css

frontend_blocks_deprecated_v2__premium_only.css

36 ms

child-theme-blocks.css

child-theme-blocks.css

56 ms

cleantalk-public.min.css

cleantalk-public.min.css

24 ms

baguetteBox.min.css

baguetteBox.min.css

33 ms

frontend.min.css

frontend.min.css

26 ms

flatpickr.min.css

flatpickr.min.css

37 ms

select2.min.css

select2.min.css

57 ms

theme.min.css

theme.min.css

38 ms

child-theme.css

child-theme.css

59 ms

style-14.css

style-14.css

57 ms

wprevpro_w3_min.css

wprevpro_w3_min.css

59 ms

frontend_blocks_deprecated_v2.js

frontend_blocks_deprecated_v2.js

74 ms

frontend_blocks_deprecated_v2__premium_only.js

frontend_blocks_deprecated_v2__premium_only.js

75 ms

jquery.min.js

jquery.min.js

76 ms

jquery-migrate.min.js

jquery-migrate.min.js

87 ms

apbct-public-bundle.min.js

apbct-public-bundle.min.js

92 ms

flatpickr.min.js

flatpickr.min.js

103 ms

select2.min.js

select2.min.js

97 ms

wprs-combined.min.js

wprs-combined.min.js

98 ms

wprev-public.min.js

wprev-public.min.js

99 ms

js

js

192 ms

email-decode.min.js

email-decode.min.js

90 ms

signup-form-widget.min.js

signup-form-widget.min.js

56 ms

baguetteBox.min.js

baguetteBox.min.js

98 ms

frontend.min.js

frontend.min.js

101 ms

child-theme.min.js

child-theme.min.js

99 ms

theme.min.js

theme.min.js

123 ms

minimal-analytics.js

minimal-analytics.js

98 ms

mind2bodyfit-small.png

mind2bodyfit-small.png

99 ms

mind2bodyfit-main-3.jpg

mind2bodyfit-main-3.jpg

98 ms

mind2bodyfit-main-2.jpg

mind2bodyfit-main-2.jpg

100 ms

pilates-providence.jpg

pilates-providence.jpg

98 ms

personal-training-providence.jpg

personal-training-providence.jpg

97 ms

virtual-classes-providence.jpg

virtual-classes-providence.jpg

99 ms

pilates-teacher-training-rhode-island-1.jpg

pilates-teacher-training-rhode-island-1.jpg

99 ms

pilates-studio-providence-1024x783.jpg

pilates-studio-providence-1024x783.jpg

100 ms

collect

collect

65 ms

OPTIMA.woff

OPTIMA.woff

34 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

38 ms

underscore-min.js

underscore-min.js

33 ms

api.js

api.js

30 ms

Accessibility Review

mind2bodyfit.com accessibility score

90

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

mind2bodyfit.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

mind2bodyfit.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mind2bodyfit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mind2bodyfit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mind2bodyfit.com

Open Graph data is detected on the main page of Mind2 Body Fit. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: