Access mindandbody.net.au. Personal Training in Fitzroy | Gym in Fitzroy

name

value

score

weighting

FCP (First Contentful Paint)

Value3.5 s

34/100

10%

LCP (Largest Contentful Paint)

Value3.7 s

58/100

25%

SI (Speed Index)

Value21.2 s

0/100

10%

TBT (Total Blocking Time)

Value1,040 ms

25/100

30%

CLS (Cumulative Layout Shift)

Value0.257

48/100

15%

TTI (Time to Interactive)

Value27.4 s

0/100

10%

mindandbody.net.au

702 ms

mindandbody.net.au

2362 ms

css

23 ms

prettyPhoto.css

421 ms

superfish.css

634 ms

Our browser made a total of 84 requests to load all elements on the main page. We found that 69% of them (58 requests) were addressed to the original Mindandbody.net.au, 11% (9 requests) were made to Fonts.gstatic.com and 10% (8 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (2.4 sec) belongs to the original domain Mindandbody.net.au.

Content Size

5.6 MB

After Optimization

5.0 MB

In fact, the total size of Mindandbody.net.au main page is 5.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 5.2 MB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 41.1 kB

Original 52.5 kB
After minification 43.6 kB
After compression 11.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 8.8 kB, which is 17% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 41.1 kB or 78% of the original size.

Image Optimization

-12%

Potential reduce by 612.0 kB

Original 5.2 MB
After minification 4.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Mind And Body needs image optimization as it can save up to 612.0 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-1%

Potential reduce by 4.1 kB

Original 279.5 kB
After minification 279.5 kB
After compression 275.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-5%

Potential reduce by 5.1 kB

Original 104.2 kB
After minification 104.2 kB
After compression 99.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mindandbody.net.au has all CSS files already compressed.

Requests Now

After Optimization

The browser has sent 61 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mind And Body. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Form elements do not have associated labels

High

Links do not have a discernible name

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

These items highlight common accessibility best practices.

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Areas of Improvement

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

High

Serves images with low resolution

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mindandbody.net.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mindandbody.net.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mindandbody.net.au

Open Graph data is detected on the main page of Mind And Body. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Personal Training in Fitzroy | Gym in Fitzroy | Mind and Body

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

mindandbody.net.au

mindandbody.net.au

css

prettyPhoto.css

superfish.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

mindandbody.net.au

mindandbody.net.au

css

prettyPhoto.css

superfish.css

flexslider.css

btn.css

skeleton.css

base.css

bootstrap.min.css

social-icons.css

jquery.js

jquery-migrate.min.js

script.js

bootstrap.min.js

jquery.prettyPhoto.js

superfish.js

jquery.flexslider-min.js

jquery.isotope.min.js

style.css

js

mediaelementplayer.min.css

wp-mediaelement.min.css

hoverIntent.min.js

wp-embed.min.js

mediaelement-and-player.min.js

wp-mediaelement.min.js

wp-emoji-release.min.js

fbevents.js

openingHoursIconLight.png

phoneIconLight.png

magIcon.png

mind-and-body-gym-fitzroy-logo1.png

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Screen-Shot-2019-04-16-at-8.33.21-pm.png

Screen-Shot-2019-06-14-at-3.41.29-pm.png

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footerBg.png

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