Tools & Wizards About Us
mindfulness-in.org screenshot

Report Summary

  • 77

    Performance

    Renders faster than
    84% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

mindfulness-in.org

Mindfulness in Business | Mindfulness for Managers | Workshops

Page Load Speed

4.6 sec in total

First Response

1.2 sec

Resources Loaded

3.2 sec

Page Rendered

271 ms

mindfulness-in.org screenshot

About Website

Click here to check amazing Mindfulness In content. Otherwise, check out these important facts you probably never knew about mindfulness-in.org

I offer different programs and approaches to introduce and deepen mindfulness practices in Business and mindfulness for managers.

Visit mindfulness-in.org

Key Findings

We analyzed Mindfulness-in.org page load time and found that the first response time was 1.2 sec and then it took 3.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

mindfulness-in.org performance score

77

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

64/100

10%

LCP (Largest Contentful Paint)

Value3.8 s

56/100

25%

SI (Speed Index)

Value6.2 s

43/100

10%

TBT (Total Blocking Time)

Value50 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.126

83/100

15%

TTI (Time to Interactive)

Value2.7 s

97/100

10%

Network Requests Diagram

1211 ms

style.css

99 ms

bst-mesage.css

198 ms

bst-mesage-flat-theme.css

301 ms

style.min.css

294 ms

Our browser made a total of 44 requests to load all elements on the main page. We found that all of those requests were addressed to Mindfulness-in.org and no external sources were called. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Mindfulness-in.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 62.8 kB (5%)

Content Size

1.3 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mindfulness-in.org main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 35.3 kB

  • Original 46.9 kB
  • After minification 45.2 kB
  • After compression 11.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 35.3 kB or 75% of the original size.

Image Optimization

-1%

Potential reduce by 16.8 kB

  • Original 1.1 MB
  • After minification 1.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mindfulness In images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 5.4 kB

  • Original 81.9 kB
  • After minification 81.9 kB
  • After compression 76.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-11%

Potential reduce by 5.3 kB

  • Original 49.8 kB
  • After minification 49.8 kB
  • After compression 44.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mindfulness-in.org needs all CSS files to be minified and compressed as it can save up to 5.3 kB or 11% of the original size.

Requests Breakdown

Number of requests can be reduced by 25 (61%)

Requests Now

41

After Optimization

16

  • Images
  • JavaScript
  • CSS

The browser has sent 41 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mindfulness In. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

1211 ms

style.css

style.css

99 ms

bst-mesage.css

bst-mesage.css

198 ms

bst-mesage-flat-theme.css

bst-mesage-flat-theme.css

301 ms

style.min.css

style.min.css

294 ms

front-flex.min.css

front-flex.min.css

292 ms

style.css

style.css

400 ms

font-awesome.css

font-awesome.css

312 ms

social-media-widget.css

social-media-widget.css

309 ms

mobilenav.css

mobilenav.css

389 ms

ytprefs.min.css

ytprefs.min.css

405 ms

jquery.min.js

jquery.min.js

500 ms

jquery-migrate.min.js

jquery-migrate.min.js

408 ms

frontend-min.js

frontend-min.js

421 ms

jquery.flexslider.min.js

jquery.flexslider.min.js

488 ms

jquery.touchSwipe.min.js

jquery.touchSwipe.min.js

521 ms

jquery.theme-main.min.js

jquery.theme-main.min.js

496 ms

jquery.fitvids.min.js

jquery.fitvids.min.js

523 ms

mobilenav.min.js

mobilenav.min.js

524 ms

ytprefs.min.js

ytprefs.min.js

585 ms

si_captcha.js

si_captcha.js

593 ms

so-css-vantage.css

so-css-vantage.css

605 ms

flexslider.css

flexslider.css

605 ms

public.css

public.css

622 ms

scripts.js

scripts.js

623 ms

bst-message.js

bst-message.js

693 ms

fitvids.min.js

fitvids.min.js

693 ms

script.min.js

script.min.js

702 ms

Logo-Mindful-in-Business-gold-small.png

Logo-Mindful-in-Business-gold-small.png

198 ms

00-Slider-Brille-1.jpg

00-Slider-Brille-1.jpg

299 ms

00-Slider-Wasserfall-1.jpg

00-Slider-Wasserfall-1.jpg

419 ms

00-Slider-Klangschale-1.jpg

00-Slider-Klangschale-1.jpg

371 ms

00-Slider-Notizen-1.jpg

00-Slider-Notizen-1.jpg

285 ms

00-Slider-Sandsteine-1.jpg

00-Slider-Sandsteine-1.jpg

390 ms

employees-and-leaders-are-struggling-says-siylis-von-der-assen.jpg

employees-and-leaders-are-struggling-says-siylis-von-der-assen.jpg

392 ms

more-icon.png

more-icon.png

365 ms

1b-272x182.png

1b-272x182.png

381 ms

2-272x182.png

2-272x182.png

453 ms

Brain-sepia-272x182.jpg

Brain-sepia-272x182.jpg

463 ms

3-272x182.png

3-272x182.png

473 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

505 ms

vantage-icons.woff

vantage-icons.woff

418 ms

gallery-prev.png

gallery-prev.png

362 ms

gallery-next.png

gallery-next.png

409 ms

Accessibility Review

mindfulness-in.org accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

mindfulness-in.org best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

mindfulness-in.org SEO score

91

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mindfulness-in.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mindfulness-in.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mindfulness-in.org

Open Graph description is not detected on the main page of Mindfulness In. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: