Access mindfulness.ca. Mindfulness consulting individuals groups organizations powerful liberate insight recognition accept...

name

value

score

weighting

FCP (First Contentful Paint)

Value0.7 s

100/100

10%

LCP (Largest Contentful Paint)

Value0.9 s

100/100

25%

SI (Speed Index)

Value0.7 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value0.7 s

100/100

10%

mindfulness.ca

136 ms

home1.jpg

31 ms

Our browser made a total of 2 requests to load all elements on the main page. We found that all of those requests were addressed to Mindfulness.ca and no external sources were called. The less responsive or slowest element that took the longest time to load (136 ms) belongs to the original domain Mindfulness.ca.

Content Size

54.1 kB

After Optimization

43.6 kB

In fact, the total size of Mindfulness.ca main page is 54.1 kB. This result falls within a vast category (top 1 000 000) of heavyweight, probably not optimized, and thus slow loading web pages. Only a small number of websites need less resources to load. Images take 40.5 kB which makes up the majority of the site volume.

HTML Optimization

-61%

Potential reduce by 8.3 kB

Original 13.6 kB
After minification 13.5 kB
After compression 5.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 8.3 kB or 61% of the original size.

Image Optimization

-5%

Potential reduce by 2.1 kB

Original 40.5 kB
After minification 38.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mindfulness images are well optimized though.

Requests Now

After Optimization

The browser has sent 1 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mindfulness. According to our analytics all requests are already optimized.

Accessibility Issues

These are opportunities to improve the interpretation of your content by users in different locales.

High

<html> element does not have a [lang] attribute

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

Search Engine Optimization Advices

Language and Encoding

Language Detected

EN
Language Claimed

N/A
Encoding

N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mindfulness.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Mindfulness.ca main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

mindfulness.ca

Open Graph description is not detected on the main page of Mindfulness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: