Tools & Wizards About Us
mindfulpediatrics.com screenshot

Report Summary

  • 30

    Performance

    Renders faster than
    50% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

mindfulpediatrics.com

Mindful Family Medicine : Pediatrics and Nutrition in Boulder, Colorado

Page Load Speed

452 ms in total

First Response

18 ms

Resources Loaded

327 ms

Page Rendered

107 ms

mindfulpediatrics.com screenshot

About Website

Click here to check amazing Mindful Pediatrics content. Otherwise, check out these important facts you probably never knew about mindfulpediatrics.com

Mindful Family Medicine: Dr. Roy Steinbock, M.D., Board Certified & Holistic Pediatrician, and Debbie Steinbock, HHC, Holistic Health & Nutrition Counselor.

Visit mindfulpediatrics.com

Key Findings

We analyzed Mindfulpediatrics.com page load time and found that the first response time was 18 ms and then it took 434 ms to load all DOM resources and completely render a web page. This is an excellent result, as only 5% of websites can load faster.

Performance Metrics

mindfulpediatrics.com performance score

30

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.5 s

33/100

10%

LCP (Largest Contentful Paint)

Value14.7 s

0/100

25%

SI (Speed Index)

Value7.8 s

23/100

10%

TBT (Total Blocking Time)

Value560 ms

53/100

30%

CLS (Cumulative Layout Shift)

Value0.257

48/100

15%

TTI (Time to Interactive)

Value12.6 s

14/100

10%

Network Requests Diagram

mindfulpediatrics.com

18 ms

mindfulfamilymedicine.com

217 ms

css

33 ms

font

19 ms

font

24 ms

Our browser made a total of 5 requests to load all elements on the main page. We found that 20% of them (1 request) were addressed to the original Mindfulpediatrics.com, 40% (2 requests) were made to Fonts.gstatic.com and 20% (1 request) were made to Mindfulfamilymedicine.com. The less responsive or slowest element that took the longest time to load (217 ms) relates to the external source Mindfulfamilymedicine.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.4 MB (66%)

Content Size

2.1 MB

After Optimization

730.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mindfulpediatrics.com main page is 2.1 MB. This result falls within a vast category (top 1 000 000) of heavyweight, probably not optimized, and thus slow loading web pages. Only 5% of websites need less resources to load. Javascripts take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 65.6 kB

  • Original 80.7 kB
  • After minification 79.7 kB
  • After compression 15.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 65.6 kB or 81% of the original size.

Image Optimization

-12%

Potential reduce by 39.9 kB

  • Original 332.6 kB
  • After minification 292.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Mindful Pediatrics needs image optimization as it can save up to 39.9 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-70%

Potential reduce by 821.5 kB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 355.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 821.5 kB or 70% of the original size.

CSS Optimization

-88%

Potential reduce by 485.0 kB

  • Original 551.8 kB
  • After minification 467.1 kB
  • After compression 66.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mindfulpediatrics.com needs all CSS files to be minified and compressed as it can save up to 485.0 kB or 88% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

2

After Optimization

2

  • AJAX
  • CSS

The browser has sent 2 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mindful Pediatrics. According to our analytics all requests are already optimized.

Network Requests Diagram

mindfulpediatrics.com

mindfulpediatrics.com

18 ms

mindfulfamilymedicine.com

mindfulfamilymedicine.com

217 ms

css

css

33 ms

font

font

19 ms

font

font

24 ms

Accessibility Review

mindfulpediatrics.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

mindfulpediatrics.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

mindfulpediatrics.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mindfulpediatrics.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mindfulpediatrics.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mindfulpediatrics.com

Open Graph description is not detected on the main page of Mindful Pediatrics. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: