Tools & Wizards About Us
mitolanutrition.com screenshot

Report Summary

  • 30

    Performance

    Renders faster than
    50% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

mitolanutrition.com

Nutritionist | Morristown New Jersey | Eating Disorders

Page Load Speed

934 ms in total

First Response

70 ms

Resources Loaded

783 ms

Page Rendered

81 ms

mitolanutrition.com screenshot

About Website

Click here to check amazing Mitolanutrition content. Otherwise, check out these important facts you probably never knew about mitolanutrition.com

Welcome to Mitola Nutrition. Alyssa Mitola MS, RD, CEDRD specializes in eating disorders, intuitive eating, and family nutrition. Located in the Morristown New Jersey area or telehealth.

Visit mitolanutrition.com

Key Findings

We analyzed Mitolanutrition.com page load time and found that the first response time was 70 ms and then it took 864 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

mitolanutrition.com performance score

30

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

69/100

10%

LCP (Largest Contentful Paint)

Value10.7 s

0/100

25%

SI (Speed Index)

Value8.9 s

15/100

10%

TBT (Total Blocking Time)

Value1,340 ms

17/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value11.6 s

18/100

10%

Network Requests Diagram

www.mitolanutrition.com

70 ms

minified.js

26 ms

focus-within-polyfill.js

26 ms

polyfill.min.js

118 ms

thunderbolt-commons.ec68bee9.bundle.min.js

71 ms

Our browser made a total of 31 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Mitolanutrition.com, 39% (12 requests) were made to Static.parastorage.com and 39% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (344 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 684.3 kB (62%)

Content Size

1.1 MB

After Optimization

419.0 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Mitolanutrition.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 842.7 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 681.3 kB

  • Original 842.7 kB
  • After minification 841.2 kB
  • After compression 161.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 681.3 kB or 81% of the original size.

Image Optimization

-1%

Potential reduce by 348 B

  • Original 36.7 kB
  • After minification 36.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mitolanutrition images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 2.7 kB

  • Original 223.9 kB
  • After minification 223.9 kB
  • After compression 221.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 10 (56%)

Requests Now

18

After Optimization

8

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 18 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mitolanutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.mitolanutrition.com

www.mitolanutrition.com

70 ms

minified.js

minified.js

26 ms

focus-within-polyfill.js

focus-within-polyfill.js

26 ms

polyfill.min.js

polyfill.min.js

118 ms

thunderbolt-commons.ec68bee9.bundle.min.js

thunderbolt-commons.ec68bee9.bundle.min.js

71 ms

main.f286c407.bundle.min.js

main.f286c407.bundle.min.js

70 ms

lodash.min.js

lodash.min.js

64 ms

react.production.min.js

react.production.min.js

68 ms

react-dom.production.min.js

react-dom.production.min.js

69 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

68 ms

wix-perf-measure.umd.min.js

wix-perf-measure.umd.min.js

69 ms

b51b8d_f22b78e5df5f4e27b56801b91f3649d9~mv2.png

b51b8d_f22b78e5df5f4e27b56801b91f3649d9~mv2.png

344 ms

bundle.min.js

bundle.min.js

112 ms

0-1_edited.jpg

0-1_edited.jpg

340 ms

ea26fd_c4f9315c30234255a810cf49a0e9d4da~mv2_d_5254_3503_s_4_2.jpg

ea26fd_c4f9315c30234255a810cf49a0e9d4da~mv2_d_5254_3503_s_4_2.jpg

141 ms

138 ms

119 ms

119 ms

119 ms

127 ms

129 ms

155 ms

156 ms

153 ms

168 ms

169 ms

170 ms

deprecation-en.v5.html

deprecation-en.v5.html

7 ms

bolt-performance

bolt-performance

27 ms

deprecation-style.v5.css

deprecation-style.v5.css

12 ms

right-arrow.svg

right-arrow.svg

10 ms

Accessibility Review

mitolanutrition.com accessibility score

100

Accessibility Issues

Best Practices

mitolanutrition.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

mitolanutrition.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mitolanutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mitolanutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

mitolanutrition.com

Open Graph data is detected on the main page of Mitolanutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: